SHA Fitness

SHA Wellness Clinic , Spain

The SHA Fitness Programme combines a variety of treatments and activities that will equip you with the necessary tools to get fit and maintain those results - no matter what stage you're at in your current fitness journey. Upon arrival, you will undergo initial health tests, during which the SHA health experts will personalise your programme. You will meet with nutritional experts to learn how to properly fuel and care for your body. An effective treatment plan including postural and sports treatments, outdoor activity classes and personal training sessions will then be created specifically for you to ensure that you see results fast.

By the end of the retreat you will already be able to notice a change, and with a personalised health plan to take away with you.

Sharing from £4525.00£4525.00 pp
Singles from £5455.00£5455.00 pp

Including transfers, accommodation & a 7 night programme.

Standard Inclusions
  • Private hotel transfers
  • Accommodation in a Deluxe Mountain View Room


7 Nights
  • General health examination 
  • Initial laboratory test 
  • General medical consultation at the beginning and at the end of the programme 
  • Derma-aesthetic consultation, with the most advanced technology for the non invasive diagnosis
  • Revitalising medicine consultation 
  • 3 ozone therapy sessions with GAH intravenous (these therapies are not recommended for professional sportspeople because of the medication. It is innocuous but considered doping) 
  • 1 session of lung detox nebulization 
  • 1 physiotherapy session 
  • 1 specific vitamin supplement to improve the fitness results 
  • Consultation with an expert on nutrition and natural therapies 
  • Nutrition plan adapted to your needs 
  • Natural therapeutic drinks, according to the prescription 
  • Nutritional follow-up during the stay 
  • Personalised health plan
  • 2 oxygen bar sessions 
  • 2 cryotherapy sessions
  • 1x high-tech treatment session, adapted to individual needs: Detox massage, Ultrasound or therapeutic Indiba
  • 1 Electro Lymphatic Drainage session 
  • 1 SHA Sport massage
  • 2 traditional massages or oriental therapy sessions, according to your needs: deep tissue massage, decontracting massage, shiatsu or thai massage 
  • 1 detox hydroenergetic cure treatment, consisting of hydroaromatherapy, fitomudtherapy and hidrojet 
  • 2 pressotherapy sessions
  • 1 body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
  • Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
  • 1 introductory evaluation and advice session with a personal trainer 
  • 5 sessions with a personal trainer, may include some of these disciplines, according to your needs: stretching, power plate, kinesis, electro-stimulation, cardio-tone circuit, aquagym, pilates mat, kick boxing, TRX, crossFit, HITT, hiking or outdoor activities 
  • Free access to group activities: talks, holistic activities, training and physical conditioning sessions, walks and healthy cooking classes, among others
14 Nights
  • General health examination 
  • Initial laboratory test 
  • General medical consultation at the beginning and at the end of the programme 
  • Derma-aesthetic consultation, with the most advanced technology for the non invasive diagnosis
  • Revitalising medicine consultation 
  • 3 ozone therapy sessions with GAH intravenous (these therapies are not recommended for professional sportspeople because of the medication. It is innocuous but considered doping) 
  • 1 session of lung detox nebulization 
  • 2 physiotherapy session 
  • 1 specific vitamin supplement to improve the fitness results 
  • Consultation with an expert on nutrition and natural therapies 
  • Nutrition plan adapted to your needs 
  • Natural therapeutic drinks, according to the prescription 
  • Nutritional follow-up during the stay 
  • Personalised health plan
  • 2 oxygen bar sessions 
  • 3 cryotherapy sessions
  • 2x high-tech treatment session, adapted to individual needs: Detox massage, Ultrasound or therapeutic Indiba
  • 2 Electro Lymphatic Drainage session 
  • 2 SHA Sport massage
  • 2 traditional massages or oriental therapy sessions, according to your needs: deep tissue massage, decontracting massage, shiatsu or thai massage 
  • 1 detox hydroenergetic cure treatment, consisting of hydroaromatherapy, fitomudtherapy and hidrojet 
  • 3 pressotherapy sessions
  • 2 body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
  • Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
  • 1 introductory evaluation and advice session with a personal trainer 
  • 10 sessions with a personal trainer, may include some of these disciplines, according to your needs: stretching, power plate, kinesis, electro-stimulation, cardio-tone circuit, aquagym, pilates mat, kick boxing, TRX, crossFit, HITT, hiking or outdoor activities 
  • Free access to group activities: talks, holistic activities, training and physical conditioning sessions, walks and healthy cooking classes, among others 
Healing Holidays Exclusive Offers

Exclusive Benefits

Book a 7-night stay with a programme (Essence included) and receive the following added values:

- Free upgrade to an upper room category (subject to availability at check-in)
- Early check-in and late check-out (subject to availability on the arrival and departure day)
- 1x 50-minute complimentary massage
- Waiting list priority during high season

Loyalty Offer

Stay for 7 nights and pay for 5 nights only. This offer is only valid for clients that have previously booked SHA with Healing Holidays and is applicable all year round apart from between the 14th and 21st April 2019. The offer is not combinable with other offers and promotions. You must book at least a 7-night stay with a 7-day programme (Essence included).

New Year, New Life*

- Book a 7 night health programme and only pay for 6 nights
- Book a 14 night health programme and only pay for 12 nights
- Book a 21 night health programme and only pay for 18 nights

* Offer only valid for travel between 1st January - 31st March 2019. T & C apply.

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"Very professional understood exactly what I wanted and kamalaya is and amazing place to go and wash away your troubles would recommend it to everyone
I have already given healing Holidays details to a colleague of mine to cal. Claudia Orr"
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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3500

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