SHA Life Reset Programme

SHA Wellness Clinic , Spain

The Life Reset Programme at SHA Wellness Clinic is a four-week programme that can help you take a relaxing break and gradually restore your health and well-being to their optimal levels.

The programme begins with medical consultations and examinations to diagnose any root causes of depleted health and reduced energy levels. Following this, the SHA doctors can then devise a treatment plan for your stay. Over the course of your stay, you will receive various wellness treatments including osteopath and reflexology sessions, cellular regeneration and cryotherapy. A specialised diet will be put in place to meet your nutritional needs and boost energy. You’ll also be assigned a personal trainer for a number of tailored sessions that will improve your fitness levels.

This retreat will provide you with the necessary tools and know-how to make long-lasting lifestyle changes.

Sharing from £22100.00£22100.00 pp
Singles from £25364.00£25364.00 pp

including transfers, accommodation & programme. 28 night stay available.

Standard Inclusions
  • Transfers
  • Accommodation 
27 Nights

Pre-visit consultation

  • 1 x General medical examination
  • 1 x Oxitest
  • 3 x Medical consultation (initial, mid and final)
  • 1 x Regenerative medicine consultation
  • 1 x Revitalising medicine consultation
  • 3 x Nutritional consultation (initial, mind and final)
  • 1 x Consultation with nutrition and natural therapies expert
  • 1 x Consultation with anti-aging and genetic medicine expert
  • 1 x Consultation with urologist or gynaecologist
  • 1 x Consultation for neurocognitive assessment
  • 1 x Capillary health assessment
  • 1 x Oral health consultation with X-ray analysis and personalised dental cleaning
  • 1 x Energy health assessment
  • 1 x Dermo-aesthetic consultation
  • 1 x Initial energy health consultation with bioenergetic mapping and evaluation
  • 1 x Final electromagnetic map evaluation
  • 2 x Medical follow-up consultations
  • 3 x Nutritional follow-up consultations
  • SHA diet as prescribed
  • Therapeutic natural beverages according to your prescription
  • 1 x Dermiocare session (negative ions therapy)
  • Polygraph sleep diagnosis
  • 1 x Telomere length analysis
  • 4 x Bioenergetic treatments
  • 3 x Neurocognitive stimulation sessions
  • 4 x Coaching stress and emotions management sessions
  • 4 x Ozone GAH serum therapy sessions
  • 2 x Pulmonary detox nebulisation sessions
  • 2 x Oxygen bar sessions
  • 7 x Traditional Chinese Medicine treatment sessions as prescribed + consultation; acupuncture, laser acupuncture or moxibustion
  • 1 x Introductory evaluation and advice class with a personal trainer
  • 12 x Personal training sessions, activities include; stretching, power plate, kinesis, electro-stimulation, cardio-tone circuit, aqua gym or Pilates
  • 8 x Body & mind sessions as prescribed; mindfulness, yoga, meditation, mindfulness, chi-kung or pranayama techniques
  • 4 x Osteopathy sessions
  • 4 x Reflexology sessions
  • 4 x Physiotherapy or a SHA Postural Re-education (SPR) sessions
  • 4 x Physia sessions
  • 8 x Indiba sessions
  • 12 x Therapeutic treatment sessions; deep tissue, relaxing, cranio-cervical,
  • De-contracting, lymphatic drainage, circulatory, anti-cellulite, Thai massage or Shiatsu
  • 8 x SHA detox massages
  • 4 x Cryotherapy sessions
  • 4 x Body wraps or Rassoul-Hammam sessions; detoxifying, firming, reductive, invigorating, marine wrap, aloe vera wrap, intense nutrition or alpine rose
  • 4 x Colon hydrotherapy sessions
  • 4 x Detox hydroenergetic healing sessions
  • 1 x Personalised facial treatment session; 75min BDR, red carpet, fire & ice or ritual facial Saho
  • 2 x Watsu sessions
  • 1 x Manicure
  • 1 x Pedicure
  • 1 x Dietary supplement SHA detox
  • 1 x Dietary supplement Berberina gold
  • 1 x Book “The SHA recipes to live longer and better” or 1 x range of tea from SHA tea collection
  • Personalised health plan
Healing Holidays Exclusive Offers

Added Value Offers

Book a 7-night stay with a programme (Essence not included) and receive the following added values:

  • Free upgrade to an upper room category (subject to availability at check-in)
  • Early check-in and late check-out (subject to availability on the arrival and departure day)
  • 1x 50-minute complimentary massage
  • Waiting list priority during high season

Loyalty Offer

Stay for 7 nights and pay for 5 nights only. This offer is only valid for clients that have previously booked SHA with Healing Holidays and is only applicable from October 22nd until December 2018. The offer is not combinable with other offers and promotions. You must book at least a 7-night stay with a 7-day programme (Essence not included).

Early Booking Discount*

Book 45 days in advance and receive a 10% discount on accommodation.

*Only valid when booking a health programme of at least 7 nights and stays between 1st January to 31st December 2018. Not applicable for Royal Suite or SHA Residences. The offer is not combinable with the loyalty, new year new you offer, but is combinable with the added value offer. The offer is also not applicable for stays during May, August and in the week leading up to Easter Sunday.

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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3500

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