SHA Life Reset Programme

SHA Wellness Clinic, Spain

The Life Reset Programme at SHA Wellness Clinic is a four-week programme that can help you take a relaxing break and gradually restore your health and well-being to their optimal levels.

The programme begins with medical consultations and examinations to diagnose any root causes of depleted health and reduced energy levels. Following this, the SHA doctors can then devise a treatment plan for your stay. Over the course of your stay, you will receive various wellness treatments including osteopath and reflexology sessions, cellular regeneration and cryotherapy. A specialised diet will be put in place to meet your nutritional needs and boost energy. You’ll also be assigned a personal trainer for a number of tailored sessions that will improve your fitness levels.

This retreat will provide you with the necessary tools and know-how to make long-lasting lifestyle changes.

Sharing from £22,100 pp Singles from £25,364 pp

including transfers, accommodation & programme. 28 night stay available.

Standard Inclusions
  • Transfers
  • Accommodation 

See included SHA activity schedule here

27 Nights
  • General medical examination
  • Initial and final laboratory tests
  • Initial medical consultation
  • 2x medical follow up consultations 
  • Final medical consultation
  • SHA diet according to prescription
  • Natural therapeutic drinks, according to prescription
  • Telomere length analysis
  • Consultation with an expert in nutrition and natural therapy
  • 3x nutritional follow up consultations
  • Consultation with an expert in Anti-aging and Genetic Medicine
  • Consultation with the urologist or the gynaecologist
  • Dermoaesthetic consultation
  • Oral health consultation and check-up with an X-ray analysis and dental cleaning according to needs
  • Initial Energy health consultation with bioenergetic mapping
  • 4x Bioenergetic treatments
  • 1x Consultation for Neurocognitive assessment
  • 3x Neurofeedback treatments
  • 4x coaching /stress and emotions management session
  • Ozone therapy consultation and 4x ozone therapy sessions
  • 7xTraditional Chinese Medicine treatment sessions: acupuncture, laser acupuncture or moxibustion
  • Introductory evaluation and advice class with a personal trainer, followed by 12 sessions of specific training
  • 8x sessions of specific activities: mindfulness, yoga, pilates,meditation, tai chi or chi kung
  • 4x Osteopathy sessions
  • 4x Reflexology sessions
  • 4x physiotherapy or a SHA Postural Re-education (SPR) sessions
  • Sleep test. Polygraph for the diagnosis of sleep at night
  • 4x Physia sessions (cellular regeneration treatment to improve the skin tone, reduce cellulitis, decrease wrinkles and enhance lym­phatic drainage)
  • 8x Indiba sessions
  • 12x therapeutic treatment sessions, according to the prescription: shiatsu, deep tissue massage or cranio-cervical massage
  • 8x SHA Detox massages
  • 2x aqua relax sessions
  • 4x cryotherapy sessions
  • 4x body wraps or Rassoul-Hammam sessions
  • 4x colon hydrotherapy sessions
  • 4x detox hydroenergetic healing sessions
  • 4x Bioptron Phototherapy sessions
  • 1x SAHO facial
  • 1x Manicure
  • 1x Pedicure
  • 2x pulmonary detox nebulisation sessions
  • 2x oxygen bar sessions
  • Access to the hydrotherapy circuit: sauna, Roman or Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets
  • SHA Academy Activities: practical advice to lead a healthier life,
  • Nordic walking, yoga, tai chi, walks, healthy cooking classes, etc.
  • Personalised health plan after your stay
  • Dietary supplement SHA DETOX
  • Dietary supplement BERBERINA GOLD
Healing Holidays Exclusive Offers

Added Value Offers

Book a 7-night stay with a programme (Essence not included) and receive the following added values:

  • Free upgrade to an upper room category (subject to availability at check-in)

  • Early check-in and late check-out (subject to availability on the arrival and departure day)

  • 1x 50-minute complimentary massage

  • Waiting list priority during high season

Loyalty Offer 

Stay for 7 nights and pay for 5 nights only. This offer is only valid for clients that have previously booked SHA with Healing Holidays and is only applicable until December 2017 and from January 2018 to December 2018. The offer is not combinable with other offers and promotions. You must book at least a 7-night stay with a 7-day program (Essence not included).

December Special Offer*

15% off on accommodation [Valid: 1st - 31st Dec 2017]

*Offers Cannot be combined with other offers or services and are based on a minimum 7-night stay.

New Year New You*

Stay at SHA between 1st January to 31st March 2018 and enjoy the following special offer

  • Stay 7 Pay 6
  • Stay 14 Pay 12
  • Stay 21 Pay 18

*Only valid on accommodation and when booking a health programme of at least 7 nights (Essence not included). Not applicable for Royal Suite or SHA Residences.



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Please note that due to the fluctuating currency at this time, all quotes are subject to change at time of booking.

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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
+44 (0)20 7843 3597

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