SHA Life Reset Programme

SHA Wellness Clinic , Spain

The Life Reset Programme at SHA Wellness Clinic is a four-week programme that can help you take a relaxing break and gradually restore your health and well-being to their optimal levels.

The programme begins with medical consultations and examinations to diagnose any root causes of depleted health and reduced energy levels. Following this, the SHA doctors can then devise a treatment plan for your stay. Over the course of your stay, you will receive various wellness treatments including osteopath and reflexology sessions, cellular regeneration and cryotherapy. A specialised diet will be put in place to meet your nutritional needs and boost energy. You’ll also be assigned a personal trainer for a number of tailored sessions that will improve your fitness levels.

This retreat will provide you with the necessary tools and know-how to make long-lasting lifestyle changes.

Sharing from £21090.00£21090.00 pp
Singles from £24215.00£24215.00 pp

including transfers, accommodation & a 27 night programme

Standard Inclusions
  • Transfers
  • Accommodation 
27 Nights


  • General health examination
  • Initial and final laboratory tests
  • Oxytest, oxidative stress test to determine the level of oxidation in the body
  • General medical consultation at the beginning and at the end of the programme
  • Consultation with an expert in anti-ageing and genetic medicine
  • Telomere length analysis
  • Consultation with the urologist or the gynaecologist
  • Derma-aesthetic consultation with the most advanced technology for the non invasive diagnosis
  • Dental health diagnosis by digital imaging with an X-ray analysis and thorough dental cleaning
  • Neurocognitive assessment
  • 3 neurocognitive stimulation sessions, with 3D technology
  • Polygraph for the diagnosis of sleep at night
  • Regenerative medicine consultation
  • Capillary health assessment
  • Revitalising medicine consultation
  • 4 ozone GAH therapy sessions, a personalized serum created from a selection of vitamins, trace elements and natural biological drugs
  • 2 sessions of lung detox nebulization
  • 1 dietary supplement SHA Detox
  • 1 dietary supplement Berberina Gold 
  • Consultation with an expert in nutrition and natural therapies
  • Nutrition plan adapted to your needs
  • Natural therapeutic drinks, according to the prescription
  • Nutritional follow-up during the stay
  • Personalised health plan
  • 1 book “The SHA Recipes to Live Longer and Better” or 1 range of tea from our SHA Tea Collection 
  • Traditional chinese medicine consultation, according to the prescription: acupuncture, laser acupuncture or moxibustion
  • 7 traditional chinese medicine treatment sessions, according to the prescription
  • 4 holistic coaching sessions with emotional and stress management expert
  • 4 colon hydrotherapy sessions
  • Energy health assessment with bioenergetic mapping and evaluation
  • Electromagnetic map evaluation at the end of the stay to analyse the results
  • 4 energy health treatments, according to the prescription
  • 4 osteopathy sessions
  • 10 traditional massages or oriental therapy sessions, according to your needs: deep tissue massage, cranio-cervical massage, relaxing massage, shiatsu or thai massage
  • 2 oxygen bar sessions
  • 2 capillary SHA treatments
  • 2 underwater massages
  • 3 Vela Shape III sessions
  • 3 Shrinking Violet body wraps
  • 2 facial Detox Premium treatments
  • 4 cryotherapy sessions
  • 3 Physia sessions 
  • 6 Indiba sessions 
  • 1 watsu session 
  • 5 SHA Detox massages 
  • 4 hydroenergetic detox cure treatments, consisting of hydroaromatherapy, fitomudtherapy and hidrojet
  • 1 complete manicure 
  • 1 complete pedicure
  • 9 body & mind sessions, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
  • 2 tibetan healing bowls massages
  • Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
  • 1 introductory evaluation and advice session with a personal trainer
  • 10 sessions with a personal trainer, may include some of these disciplines: stretching, power plate, kinesis, electro-stimulation, cardio-tone circuit, aquagym or pilates mat, kick boxing, TRX, crossFit, HITT, hiking or outdoor activities
  • 4 guided walks of 2 hours of duration
  • Free access to group activities: talks, holistic activities, training and physical conditioning sessions, walks and healthy cooking classes, among others    
Healing Holidays Exclusive Offers

Exclusive Benefits

Book a 7-night stay with a programme (Essence included) and receive the following added values:

- Free upgrade to an upper room category (subject to availability at check-in)
- Early check-in and late check-out (subject to availability on the arrival and departure day)
- 1x 50-minute complimentary massage
- Waiting list priority during high season

Loyalty Offer

Stay for 7 nights and pay for 5 nights only. This offer is only valid for clients that have previously booked SHA with Healing Holidays and is applicable all year round apart from between the 14th and 21st April 2019. The offer is not combinable with other offers and promotions. You must book at least a 7-night stay with a 7-day programme (Essence included).

New Year, New Life*

- Book a 7 night health programme and only pay for 6 nights
- Book a 14 night health programme and only pay for 12 nights
- Book a 21 night health programme and only pay for 18 nights

* Offer only valid for travel between 1st January - 31st March 2019. T & C apply.

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feefor rating
"Everything was excellent, except the very gloomy lighting in my room. There was no bedside switch for the lights, so I had to unplug the standard lamp - the only lamp that gave much illumination - before getting into bed. With all three lamps lit, there was not enough light to see colours when I was packing. Notwithstanding this, I intend to go again. The staff seem to get on well together. They have a high morale, and the business is well-run. It feels like a happy place."
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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3500

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