Whether you're a beginner looking to get to grips with Pilates, or an experienced enthusiast looking to spend some time dedicating themselves to their favourite fitness activity, this 6 night Pilates programme at Shanti-Som Wellbeing Retreat is sure to offer what you seek. Located in sunny Spain this spa has more the feel of a tranquil Asian spa resort, without the need to travel quite as many miles, making it ideal for those who may be limited for time.
Over the course of your 6 night retreat you will have the chance to enjoy plenty s sessions, with reformer, cadilac and mat Pilates all on offer. You will also be able to participate in yoga sessions and a guided nature hike for a more varied experience that will ensure you get to make the most of the resort’s stunning surroundings. To compliment your physical activities during the course of your stay you can choose from a menu of healthy and nutritious dishes which will both fuel your activities as well as cleanse your body. For those who still want a little pampering and relaxation, you will also benefit from a body scrub treatment and access to the sauna, swimming pool, and gym for the entire duration of your stay.
Take some time out of your schedule to look after both your mind and body as you improve your fitness as well as simply relax and unwind.
Includes accommodation & a 6 night programme.
- Welcome drink on arrival
- Welcome healthy dinner on arrival
- 5 days of delicious, fresh, cleansing cuisine menus for breakfast/lunch/dinner
- Healthy breakfast and lunch on departure day
- 5 Pilates Sessions (Reformer, Cadillac and Mat)
- 4 Yoga classes in group
- 1 Body Scrub
- 1 Guided Hike
- Complimentary use of steam bath, sauna, swimming pool and gym during the established opening hours
- Unlimited filtered water and herbal infusions
Transfers can be arranged at an additional cost of €70 per car per way, payable to the driver.