Shreyas Weight Management Retreat

Shreyas Retreat , India

Shreyas is not specifically a weight loss retreat, but a Yoga Retreat that aims to provide you guidance towards a healthier life, both physically and mentally. 

Effective weight management requires a constant sense of awareness and self-control, coupled with adoption of healthy lifestyle choices. At Shreyas the focus is on positive goals such as improved health, fitness, increased self-esteem. We believe the ultimate goal of any weight loss programme should be the establishment of permanent life style changes both in food habits & physical activity patterns.

Weight Loss Packages at Shreyas include 14-night and 21-night programmes, where it is possible to lose weight in a healthy manner, which can be maintained in the long run, and consist of actual fat loss along with an increase in muscle mass and metabolic rate.

Sharing from £5600.00£5600.00 pp
Singles from £7510.00£7510.00 pp

Including flights, transfers, accommodation, full board and a 14 night programme

Standard Inclusions
  • Flights
  • Transfers
  • Accommodation
  • Full Board
14 Nights

This 14 night programme has the below inclusions:

  • Wellness consultation on arrival
  • Twice daily group yoga sessions
  • One Daily group chanting or sound meditation session
  • Use of all recreational facilities - swimming pool, Jacuzzi, steam bath, gym, cricket nets, library and the opportunity to watch one movie per day in the home theatre along with other guests.
  • 2x 45 mins Ayurvedic & Wellness consultations
  • 7x 60 mins personalised Yoga Instructional sessions per room
  • 5x 60 mins personalised Pranayama sessions per room
  • 2x 60 mins personalised meditation sessions per room
  • 2x 60 min personalised Yoga Nidra sessions per room
  • 6x 15 mins personalised yogic Kriya – Jala neti, Vaman Dhauti
  • 21x 60 mins Personalised Dosha Specific Ayurvedic Treatments 
  • 1x 60 mins Mukkhalepam (Facial) 
  • 1x 60mins Vegetarian cooking session
  • 1x 45 mins personalised inputs session on Ayurvedic & wellbeng
  • 1x 60 mins Swedish/Aromatherapy massage
  • 1x 2-3 hours visit to local village visit
  • 1x 45 mins session on integrating Yoga into daily life
  • 1x Community excercise 
  • 14x 30-45 mins personal fitness training sessions
  • Daily jogging, brisk walk, swimming, steam etc
  • Nature based excercises in organic garden
Healing Holidays Special Offer

Free Night Offer

  • Receive one night free when you stay for 3 nights
  • Receive two nights free when you stay for 9 nights

Valid from 01 May - 30 Jun 2019. T&C applies.

feefor rating
"The service was first class. Such a friendly team and even helped me find where to get passport renewed!"
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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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