Shoulder And Back Pain Relief

Six Senses Kaplankaya , Turkey

Are you experiencing pain or discomfort but not sure of its root cause? Six Senses' multidisciplinary team looks at a bigger picture to identify causative factors such strained muscles or ligaments, excess weight, poor posture, stress or everyday activities. Based on the results, this programme will help strengthen your body, reduce pain and soothe your mind through Six Senses' holistic approach to health and fitness.

Sharing from £2169.00£2169.00 pp
Singles from £2995.00£2995.00 pp
Sharing from £2855.00£2855.00 pp
Singles from £4525.00£4525.00 pp

Includes transfers, accommodation & a 5 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Breakfast
  • Free use of the hydrothermal facilities experience (including use of the salt grotto, crystal steam room, experiential rains, Finnish sauna, hydrotherapy pool, heated loungers, foot therapy basins, igloo and relaxation lounges.
  • Access to daily fitness classes, group activities and wellness talks (2 x 30 minute classes a day per person)
  • Complimentary Wi-Fi throughout the resort
5 Nights

In addition to the above, the 5 night Shoulder& Back Pain Relief Programme includes:

  • 1 Doctor/Exercise Physiologist Consultation (60 mins)
  • 2 Muscle Activation Techniques (60 mins)
  • 2 Session with Exercise Physiologist (30 mins)
  • 2 Private Activity: Fitness Training, Pilates or Kinesis (60 mins)
  • 3 Yoga Nidra (60 mins)
  • 1 Movement Restoration Massage (90 mins)
  • 2 Tension Soother (60 mins)
  • 1 Watsu (60 mins)
  • 1 Program Wrap-up (30 mins)
7 Nights

In addition to the above, the 7 night Shoulder& Back Pain Relief Programme includes:

  • 1 Doctor/Exercise Physiologist Consultation (60 mins)
  • 2 Muscle Activation Techniques (60 mins)
  • 3 Session with Exercise Physiologist (30 mins)
  • 2 Private Activity: Fitness Training, Pilates or Kinesis (60 mins)
  • 4 Yoga Nidra (60 mins)
  • 1 Movement Restoration Massage (90 mins)
  • 3 Tension Soother (60 mins)
  • 1 Watsu (60 mins)
  • 1 Program Wrap-up (30 mins)
feefor rating
"From my initial enquiry I felt like they understood what type of retreat I needed that would fit around my illness. Was happy withe the choices I was sent within my budget."
Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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