Ayurvedic Programme

Soneva Kiri, Thailand

An ancient form of Indian holistic healing, Ayurveda is used to address all manner of different wellness concerns in a natural way, making this retreat ideal for those who have an ailment they wish to address without resorting to more conventional forms of medicine. In the hands of the resort’s resident Ayurveda practitioner Dr Amit from Goa, you will be assisted in achieving harmony between your mind, body, and soul to improve your overall wellbeing.

To begin your 7-night retreat you will first have an initial Ayurvedic consultation which will help to ascertain your constitution type and the type of treatments best suited for you, before beginning a programme comprised of different Ayurvedic treatments, such as massages intended to balance the doshas, as well as yoga and pranayama which act as the perfect accompaniment. Following your treatments you will also benefit from a lifestyle debriefing which will provide you with advice on how to maintain the results you achieved on the retreat in your everyday life.

Whether you’re suffering from stress, sleep issues, ageing, or just about any other issue, this Ayurveda retreat is sure to be able to help alleviate your symptoms in a natural way, allowing you to feel happier and healthier once more.

Sharing from £3,825 pp Singles from £5,599 pp

including flights, transfers, accommodation & programme

Standard Inclusions
  • Flights
  • Transfers
  • Accommodation
7 Nights
  • 1 x Ayurvedic Consultation
  • 3 x Abhyanga Massages (60 minutes)
  • 1 x Pranayama per villa (60 minutes)
  • 1 x Udwarthana Powder Massage (60 minutes)
  • 1 x Choornaswedana – massage with herbal poultice (60 minutes)
  • 1 x Yoga Nidra – guided relaxation (60 minutes)
  • 1 x Kati Vasti – lower back treatment(60 minutes)
  • 1 x Signature Facial (60 minutes)
  • 2 x Shirodhara (60 minutes)
  • 2 x Personalised Yoga sessions per villa (60minutes)
  • Debriefing about Lifestyle 
Videos Reviews
no reviews yet



feefor rating
"Great holiday experience at Swa Swara, exceptional food and service at the resort, highly recommended! I wouldn't stay again at Holiday Inn in Mimbay though as a part of the trip,"
Submit an Enquiry
Fields marked * are required





Please note that due to the fluctuating currency at this time, all quotes are subject to change at time of booking.

Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
+44 (0)20 7843 3597

Email us an enquiry


Would you like us to call you?

call me back

« back

Leave your name and number and we'll call you back as soon as possible.