If you’re feeling overloaded and you’re starting to struggle to cope up with the demands of even your simplest everyday activity, then it is time for you to de-stress and unload. While some stresses can be beneficial in giving that extra boost to face a challenging situation, stress also can be dangerous to one’s health. Extreme amount of stress can have health consequences, affecting the immune, cardiovascular and neuroendocrine and central nervous systems, and take a severe emotional toll. Untreated chronic stress can result in serious health conditions including anxiety, insomnia, muscle pain, high blood pressure and a weakened immune system. Research shows that stress can contribute to the development of major illnesses, such as heart disease, depression and obesity. 

To help you regain your health, The Farm has created the Mind & Body De-Stress programme which focuses on therapies intended to address a person's emotional, intellectual, and physical health, using various holistic science-based integrative therapies supervised by a medical team of doctors and nurses. This includes a combination of customised healthy diets, live juices and teas, mind-body activities, acupuncture, guided exercise programmes, meditation exercises, and various evidenced based remedies. Sit with the doctors and learn alternative ways to cope with your stress and manage it on a day to day basis thereby lowering the impact of your daily stressors on your body to make you more productive.

Sharing from £3287.00£3287.00 pp
Singles from £3920.00£3920.00 pp
Standard Inclusions
  • Flights
  • Accommodation
7 Nights
  • Refreshing Welcome Drink 
  • Fitness and Nutritional Assessment Daily ALIVE! 
  • Detox Meals and Nutritional Juices 
  • Participation in Daily Movement & Fitness Activities: yoga, meditation, food prep class, power walks, mandala flower arrangement, Tai Chi and more! 
  • Complimentary Wi-Fi access Use of the resort facilities like Swimming Pools, Meditation Pavilions and Pure Energy Gym.
  • Holistic Health Consultation with the Medical Doctor 
  • 1x Live Blood Analysis (30 mins) 
  • 1x Harmonizing Flow - Psychoemotional Clearing (60 mins) 
  • 4x Harmonizing Flow - Neurogenic Release (60 mins) 
  • 6x Daily Nutritional Support 
  • 1x Urine Test Monitoring
  • 1x Blood Sugar Monitoring 
  • 1x Colon Hydrotherapy / Colema (60 mins) 
  • 1x Vitamin Infusion (30-60 mins) 
  • 1x Coffee Enema/Rectal (60 mins) 
  • 1x Relaxology Massage (30 mins) 
  • 1x Anti-Stress Facial (60 mins) 
  • 1x Little Yin Yang Dry Brushing (60 mins) 
  • 1x Hair Sanctuary (30 mins) 
  • 9x Hydrotherapy Massage (20 mins)
feefor rating
"Highly professional, quick and always available. perfect service!"
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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3500

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