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Vilalara Longevity Holistic Rebalance
Vilalara Longevity Thalassa & Medical Spa , PortugalSometimes life can become a bit too hectic and leave us feeling out of sorts, the Vilalara Longevity Thalassa & Medical Spa's Holistic Rebalance programme is the perfect way to relax and find yourself once again.
First, you will have a personal health check and a nutritional consultation to become more informed about your body. Then, you will receive physical treatments including an osteopathy session to restore mobility and a micro-physiotherapy session to prevent or heal injuries and a craniosacral therapy session to help release tension stored in the body. The pampering begins with an aromatherapy massage and two baths - one bubble bath and one multi-jet bath. You will also feel well-cared for as you enjoy an exfoliation treatment in the tepidarium. Other therapies include an energetic healing session and a mindfulness therapy session, these will further improve your overall wellbeing.
As part of your programme, you will also enjoy access to daily group classes and access to the resort’s relaxation area (sauna, Turkish bath etc...).
BENEFITS OF THE PROGRAMME:
- You'll energy levels will be renewed
- You'll feel rested and relaxed
- Your general health and wellbeing will be improved
Including transfers, accommodation, half board and a 5 night programme
- Transfers
- Accommodation
- Half Board
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Personal health check
- 1x Nutrition & wellbeing consultation
- 2x Osteopathy sessions
- 1x Craniosacral therapy
- 1x Energetic healing session
Energy medicine techniques awakens energies that bring resilience, joy, and enthusiasm to our life – and greater vitality to our body, mind, and spirit. Changing impaired energy patterns may be the most efficient, least invasive way to improve the vitality of organs, cells, and psyche. - 1x Mindfulness therapy session - Mind, Body and Inner Self Relaxation
Guided power meditation nap, followed by meditation techniques for realisation of the inner self, combined with breathing techniques that help de-stress, rejuvenate and vitalise the mind, body and soul for daily life. - 1x Body exfoliation
- 1x Multijet bath
Relaxes muscles and joints and improves circulation. Effective at treating stress and fatigue. - 1x Bubble bath
Helps to treat cellulite and relax the muscular mass, giving a sense of wellbeing. - 1x Therapeutic or Sports massage
Deep and reinvigorating massage that tones the muscle tissues by acting through muscular decompression. - Daily supply of alkaline water 9.5Ph and herbal teas
- Access to the Relaxation Area (Sauna, Turkish bath, Fitness Area)
- Access to the Longevity Thalassa & Medical Spa Vitality Plan daily group activities - examples: Slim Circuit (Burn It, Aqua Boost, Aquapilates, Power Hike, Shape It, HIIT, Walk), Fitball, Pilates, Yoga, Tibetan bowls, Stretching
| Low Season [01 Mar 24 - 31 May 24; 01 Oct 24 - 16 Nov 24] | Mid Season [01 - 30 Jun 24; 01 - 30 Sep 24] | High Season [01 Jul 24 - 31 Aug 24] |
| From £1,899.00 per person for double occupancy | From £2,589.00 per person for double occupancy | From £2,999.00 per person for double occupancy |
| From £2,389.00 per person for single occupancy | From £3,429.00 per person for single occupancy | From £4,239.00 per person for single occupancy |
Peak season rates available on request. |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Programme Discount*
- Save 10% when you book a minimum of 5 nights on a standard Longevity Health & Wellness programme.
Valid for stays in a Junior Suite Garden View or in Junior Suite Pool View between 01 Apr - 31 May 24 and between 01 Oct - 17 Nov 24. Book by 30 Apr 2024. T&Cs apply. - Save 15% when you book a minimum of 7 nights on a standard Longevity Health & Wellness programme.
Valid for stays in a Junior Suite Garden View or in Junior Suite Pool View between 01 Apr - 30 Apr 24 and between 01 - 17 Nov 24. Book by 31 Apr 2024. T&Cs apply
Added Value Offer*
Enjoy complimentary return transfers from Faro Airport when you book a minimum of 3 nights on a standard Longevity Health & Wellness programme
Valid for stays until 17 Nov 2024. Book by 30 Apr. T&C's apply.
Added Value Offer*
- Book a programme and receive one Ventre Plat treatment (40 mins) per person per stay
Valid for stays with a Longevity programme in 2024. T&C's apply. - Enjoy one complimentary Longevity treatment per person/per stay when you book a minimum of 5 nights on a standard Longevity Health & Wellness programme
Valid for stays until 17 Nov 2024. T&C's apply. Book by 30 Apr. T&C’s apply
*These offers are combinable
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