Longevity Holistic Rebalance

Vilalara Thalassa Resort , Portugal

Sometimes life can become a bit too hectic and leave us feeling out of sorts, the Longevity Holistic Rebalance programme is the perfect way to relax and find yourself once again. First, you will have a personal health check and a nutritional consultation to become more informed about your body. Then, you will receive physical treatments including an osteopathy session to restore mobility and a  micro-physiotherapy session to prevent or heal injuries and a craniosacral therapy session will release tension stored in the body.  The pampering begins with an aromatherapy massage and two baths - one bubble bath and one multi-jet bath. You will also feel well-cared for as you enjoy an exfoliation treatment in the tepidarium. Other therapies include an energetic healing session and a mindfulness therapy session, these will further improve your overall well-being.

 

Sharing from £2065.00£2065.00 pp
Singles from £2420.00£2420.00 pp
Sharing from £2772.00£2772.00 pp
Singles from £3807.00£3807.00 pp

Including transfers, accommodation & a 5 night programme

Standard Inclusions
  • Accommodation in a Junior Suite Garden View
  • Transfers
  • Half board: buffet breakfast + 1 standard health & tasty low calorie meal per night
  • Daily supply of Alkaline Water 9.5pH and Herbal Teas
  • Access to the Relaxation Area
  • Access to the Longevity Vitality Plan daily group activities 
    (ex: Slim Circuit, Burn It, Aqua Boost, Aquapilates, Power Hike, Shape It, HIIT, Walk, Fitball, Pilates, Yoga, Tibetan Bowls & Stretching)
5 Nights
  • 1 Personal Health Check: including a health and lifestyle questionnaire, blood pressure, basic blood analysis. 
  • 1 Nutrition & Wellbeing Consultation.2 Osteopathy Sessions: manipulative holistic treatments applied to remove blockages, restore mobility and rebalance the musculoskeletal, visceral and cranio sacral systems.
  • 1 Cranio Sacral Therapy: a gentle hands-on approach which releases tensions deep in the body to relieve pain and dysfunction and to improve health and performance.
  • 1 Energetic Healing Session: awakens energies that bring resilience, joy, and enthusiasm to our life – and greater vitality to our body, mind, and spirit.
  • 1 Mindfulness Therapy Session - Mind, Body and Inner Self Relaxation: guided Power Meditation Nap, followed by meditation techniques for realization of the inner self, combined with breathing techniques that help de-stress, rejuvenate and vitalize the mind, body and soul for daily life. 
  • 1 Body Exfoliation.
  • 1 Multijet Bath: relaxes muscles and joints and improves circulation. Effective at treating stress and fatigue.
  • 1 Bubble Bath: to treat cellulite and relax the muscular mass, giving a sense of wellbeing.
  • 1 Therapeutic or Sports Massage: deep and reinvigorating massage that tones the muscle tissues by acting through muscular decompression.
Special Offers

Exclusive Added Value

1 free Skin Evaluation + 1 free 30 min. Pilates Session or 30 min. Stretching Session


Save 10%*

Book any 7 night wellness programme and receive a 10% discount.
*Valid only for arrivals and departures in April 2019, October 2019 and November 2019. T&Cs apply.

Videos Reviews
feefor rating
"All aspects of the "holiday" were fantastic and Frances was brilliant in our initial discussions. Have recommended you to several Brits who I met who are planning to go back as I hope to. The clinic is remarkable."
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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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