Mercedes Ngoh - Yoga & Positive Psychology

Guest Blogger
Mercedes Ngoh - Yoga & Positive Psychology

 

Mercedes Ngoh Sieff is Co-Founder of the award winning health retreat Yeotown in Devon, England and an expert Vinyasa Flow Yoga teacher. Mercedes is a qualified Positive Psychology coach and her passion is guiding people on how to build upon their existing strengths in order to lead meaningful and fulfilling lives, cultivate what is best within themselves, and enhance their experiences of love, work and play. Mercedes holds a Diploma in Coaching from the University of Cambridge and a certification in Positive Psychology Coaching. She is an ERYT 500 and trained under celebrated Prana Vinyasa Yoga teacher Shiva Rea.

Latest by Mercedes Ngoh - Yoga & Positive Psychology
Positive Psychology to Improve Your Yoga Practice

As a long time yoga practitioner and teacher, I have spent many years studying what makes us flouri…

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"I am so thankful for everything the Healing Holiday team did for me. The trip was unbelievable and it is mostly thanks to you.

From day one they have been of good advices and they paid attention to my wishes. I am so glad I listen to their advices and decided to go to Vana.

Vana was unbelievable. My experience there was life-changing. It was way over any of my expectations. The quality of life, the people, the staff, the quality of the treatments, the profesionalism and knowledge of their specialists, the food, etc. It was fantastic!

I have learned so much on so many levels: mentally, spiritually, in terms of nutrition, health, etc.

The Healing Holiday team is so professional and dedicated. They show you that they care and this is the biggest added value for me."
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