As the darker winter months draw in, many of us will feel blue, lethargic and in need of more sleep…
Pain can be classified as anything from a dull ache to a sharp stab. It can range from mild to extr…
Surfing is an experience quite like no other. Feeling the power of the ocean as you ride a wave is …
What exactly is Lymphatic drainage?Lymphatic drainage works like the reset you need to regain energ…
SHA and their award-winning wellness clinic offer a transformative wellness experience focused on h…
Yellow and orange foods are known for their health-promoting properties. These foods, rich in vitam…
From the fresh air of the Alps to the rolling hills of Tuscany, Italy provides the most luxurious r…
The body has a remarkable ability to rid itself of toxins, however, in today’s world, this is…
In this article, the wellness experts at RAKxa Wellness share their thoughts on inflammation and wh…
Find out more about the expert practitioners who will take care of you at Lanserhof Sylt.DR. JAN ST…
We recently sat down with the journalist Catherine Turner to find out what she thought of her recen…
According to Ayurveda, ill health is caused by an imbalance in the Doshas, the energy forces at wor…
With nasty bugs going around at this time of year, it’s really important to do everything in …
While our vulnerability to cancer is partly rooted in genetics, a substantial body of evidence sugg…
Thailand’s deep-rooted healing powers make it the perfect spot to visit to rejuvenate your mi…
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