If you are looking for a comfortable, relaxed and healthy way to lose weight, the Castel Monastero weight-loss programme is for you.
Your days will start with a refreshing walk and continue with daily yoga and fitness sessions. You will also learn about nutrition, and ways to maintain your weight loss, following the programme.
The programme balances out the physical activity with relaxing spa treatments such as a total body scrub, multiple massage sessions and a hydro-therapy aroma session. You will also undergo a lipolytic treatment, mud detox treatment and daily Aquae Monasterii treatments to assist in weight loss.
Be sure to take advantage of the wonderful spa facilities and spend time in the Finnish sauna, bio sauna, Turkish bath, whirlpool bath and multisensory showers.
Including transfers, accommodation & programme
- Nutritional assessment with a bioelectric impedance test
- Personalised nutritional therapy
- Daily walks: rediscover the joy of movement and filling your lungs amid a pristine natural environment
- Daily therapeutic yoga sessions /OR/ daily personalised fitness sessions (timing will be fixed upon your confirm and lessons could be with other guests)
- 1x Revitalising and hydrating salt or jojoba total body scrub
- 3x LPG body massage sessions with a deep-stimulation volume-reduction technique
- 1x Lipolityc treatment: a body wrap with lipolytic mud to promote lymph-drainage and slimming
- 6x Energy massage sessions with essential oils
- 1x Hydro-aromatherapy session
- Daily Aquae Monasterii treatment (unless otherwise prescribed by your doctor)
- Acqua Benessere treatment: Finnish sauna, bio sauna, Kneipp therapy, Turkish baths, whirlpool bath, multisensory showers.
- 1x Mud Detox treatment