Wellness Retreats for Solo Travellers
Sometimes the best journeys are the ones on which we embark on our own - where we set the programme, the goals, and where the agenda is all ours. There are a multitude of reasons why we travel solo, and no other type of travel lends itself better to single travel than spa and wellness. We have a host of stellar solo-friendly spas for you to choose from - places to heal, to get fit and flexible, to have a full body MOT, or to join like-minded single travellers.
What should I wear on my spa break?
What you wear on a spa break will differ from person to person, depending on the type of retreat you visit. However, it is always advisable to pack exercise gear. Gym clothes and trainers are essentials for your exercise programmes, or if you decide to hit the gym.
It’s also equally important to pack comfortable clothes you can unwind in. However, much of this attire is provided for you. Many spas provide robes, so you don’t need to worry about packing your own. You can also usually change your robe for a new one if it becomes wet. Similarly, towelling slippers and flip flops are also usually provided by the resorts and will definitely come in handy when it comes to unwinding in comfort, either in your room or by the pool.
Why are solo retreats beneficial to you?
One of the real benefits of going on a solo retreat is that you can set the programme that is best for your own pace. Wellness retreats are not a race to the finish, and going solo means you aren’t comparing your journey to your companion’s.
Solitude also allows you to practice self-care; it gives you the time to really reflect on your own needs. This lets you plan out your days doing things that you and you alone want to do during your stay at a retreat, ensuring you get the most out of your visit.
Luxury Solo Holidays
Speak to one of experts today and let us help choose the perfect place for you.
To find out more about the best wellness retreats to embark upon solo, contact our wellness experts by clicking here or calling 020 7843 3597.
Vana | India
About the retreatSet in the foothills of the Himalayas, Vana is an all healing and nourishing wellness sanctuary created by Veer Singh, a perfectionist with exacting standards. It offers the very best in traditional Ayurvedic, Chinese and Tibetan healing and is the ultimate place to go if you are r…
SHA Discovery programme
SHA Wellness Clinic | Spain
The SHA Discovery programme is ideal for those wanting to sample SHA’s wellness offerings before committing to a longer retreat, this 4-night programme gives you the chance to enjoy a selection of the treatments on offer as well as allowing you to make the most of the state-of-the-art facilit…
Vana | India
Focus on particular objectives for your physical health while also working on your mind and emotions. Learn about your body, take back skills and tools to keep it well. Explore all the aspects of your physical wellness from movement and internal systems to natural healing and remedies. Discover the…
Personal Yoga Synergy Programme
Kamalaya | Thailand
The personal yoga programme at Kamalaya is suitable for beginners and yogis alike. You'll have private one-on-one yoga sessions and Ayurvedic therapies tailored to your own skill level and goals, such as addressing physical limitations, developing a regular home practice or deepe…
Absolute Detox Programme
Absolute Sanctuary | Thailand
About the retreatIf you've dreamt of a wellness holiday in Thailand, and are determined to cleanse, get fitter and lose weight, without it costing the earth, then this simple, but utterly wonderful spa situated in a peaceful corner of Koh Samui is the one for you.About the programmeThis is a ve…
Vana | India
Take time to settle in at Vana, discover it and yourself fully. Explore each of our pillars of wisdom, wellness, learning and giving. Work with physical concerns, the mind and spiritual wisdom equally. Surrender to Vana, craft a new inner and outer journey. Work on your awareness and sense of conne…
Yoga, Movement & Inspiration
Euphoria Retreat | Greece
About the retreatLocated deep in the Peloponnese pine forests of ancient Greece, Euphoria, with its unique blend of ancient Greek and Chinese healing philosophies, is the perfect place to go to rejuvenate your mind, body and soul. About the programmeThe Euphoria Yoga, Movement and Inspiration progr…
Lefay Stress Management
Lefay Resort & Spa Lago Di Garda | Italy
The human body is a collection of energy flows in continuous activity, in an effort to strike a balance between the stimuli of the outer world and the inner emotional sphere. In order to attain this, one must stay healthy and feel good. A condition of prolonged stress can undermine the harmony of t…
A Taste of Chiva-Som
Chiva-Som | Thailand
Suited to those who may not have a specific wellness goal in mind but would like to feel an overall sense of improved health, well-being, and happiness, this retreat can be tailored to suit your individual needs. Receive consultations with your health and wellness advisor to help decide on the dire…
Stay with Basic Medical Treatment
VIVAMAYR Altaussee | Austria
About the retreatVIVAMAYR Altaussee, near Salzburg, overlooks a crystal clear lake with breahtaking mountain views. Here, the fresh air is intoxicating; and local mineral rich thermal waters and Glaubersalt from Sandling-Massiv Moutain are incorporated into healing treatments.About the programmeDr.…
LANS Med Basic Programme
Lanserhof Tegernsee | Germany
This programme is based on the award-winning LANS Med concept which has been setting standards for a healthy and active lifestyle for over thirty years. Be ready to experience a combination of traditional naturopathy treatments combined with modern Mayr medicine on this 7 nights stay. The LANS M…
Stay with Basic Medical Programme
VIVAMAYR Maria Worth | Austria
Situated on the shores of the breath-taking Lake Wörth in picturesque Austria, VIVAMAYR Maria Worth offers guests the full package when it comes to an effective wellness retreat and delivery of the Mayr Cure. Dr. Harold Stossier and his team offer a new take on the old and proven Mayr …
Ayurveda Parkschlosschen | Germany
The Panchakarma programme gives essential detoxification and is designed to help you achieve top physical and mental form by ridding the body of toxins and metabolic waste that has accumulated over time and allow you to heal holistically, and gain more energy. It is not for the faint-hearted, invol…
Sen Wellness Sanctuary | Sri Lanka
Escape to the sandy shores of Sri Lanka at Sen Wellness, founded as a universal space that stimulates growth and promotes healing by Sam Kankanamge. Situated in a national park, you will feel both calm and invigorated when you into contact with nature and wildlife. During the yoga re…
Samahita Retreat | Thailand
Samahita’s signature programme is designed to offer your body and mind an integrated yoga and functional fitness approach. The programme offers a level of activity and rejuvenation that covers all aspects of human functioning across yoga asana, both dynamic and restorative, meditation and bre…
Basic Detox Mayr Cure Programme
Park Igls | Austria
The Basic Programme is the fixed component of your stay at Park Igls, and it is the foundation onto which your choice of therapeutic modules is built. This 7-night programme activates your natural self-healing, preparing you for your personalised retreat. With highly experienced medical supervis…
Personalised Programme With Extensions
Vana | India
Vana is no regular destination spa, and its approach to wellness is equally as bespoke. Its location amongst the ancient Sal forest lends itself perfectly to healing the body, mind and soul. It is holistically centred, and you can expect a journey that is both sensitive and sensory, and the palpabl…
Amanpuri | Thailand
For those who are seeking to renew their sense of clarity and evoke the lightness of being, look no further than the Awareness Immersion at Amanpuri. A holistic retreat, this programme has been designed to help you reconnect with your inner self as well as the world around you. For those who are fe…
Ananda Renew Programme
Ananda | India
Ananda’s Renew programme is an effective way to revive and rejuvenate the body and mind. Using holistic anti-ageing processes, this retreat is perfect if you’re feeling as though life is taking its toll and you need some time to get back to you. Using a range of different natural therap…
Ayurveda Resort Sonnhof | Austria
This programme is the optimal solution for you if you have never tried Ayurveda and would like a short sample retreat. It offers an ideal introduction and is perfect for busy individuals, who are unable to commit to a longer Ayurveda programme. You will be able to sample multiple different treatmen…
Felke Med Basic & Intensive
BOLLANTS | Germany
A symbiosis of modern western medicine, classic natural healing processes and Chinese medicine, The Felke Med Basic & Intensive programme breathes health and vitality back into your life. The qualified medical wellness team, working under esteemed Dr. Axel Bolland, will take exc…
YogaRosa Retreats Ibiza | Spain
Take some time for yourself to re-centre on a YogaRosa Retreat for 8 or 10 days and build up your strength, flexibility and endurance. Not only will you learn about the physical asanas of yoga, you will also be able to learn about meditation. Find a sense of groundedness and clear yo…
Lanserhof LANS Med Basic Programme
Lanserhof LANS | Austria
Lanserhof consistently offers the best medical spa experiences throughout Europe - and the world. With their philosophy rooted in the Modern Mayr principles, modern techniques and holistic medicine, Lanserhof is also a fitting choice for those looking to detox. This programme will for…