Solo Travellers

Wellness Retreats for Solo Travellers
Sometimes the best journeys are the ones on which we embark on our own - where we set the programme, the goals, and where the agenda is all ours. There are a multitude of reasons why we travel solo, and no other type of travel lends itself better to single travel than spa and wellness. We have a host of stellar solo-friendly spas for you to choose from - places to heal, to get fit and flexible, to have a full body MOT, or to join like-minded single travellers. 

What should I wear on my spa break?

What you wear on a spa break will differ from person to person, depending on the type of retreat you visit. However, it is always advisable to pack exercise gear. Gym clothes and trainers are essentials for your exercise programmes, or if you decide to hit the gym.

It’s also equally important to pack comfortable clothes you can unwind in. However, much of this attire is provided for you. Many spas provide robes, so you don’t need to worry about packing your own. You can also usually change your robe for a new one if it becomes wet. Similarly, towelling slippers and flip flops are also usually provided by the resorts and will definitely come in handy when it comes to unwinding in comfort, either in your room or by the pool.

Why are solo retreats beneficial to you?

One of the real benefits of going on a solo retreat is that you can set the programme that is best for your own pace. Wellness retreats are not a race to the finish, and going solo means you aren’t comparing your journey to your companion’s.

Solitude also allows you to practice self-care; it gives you the time to really reflect on your own needs. This lets you plan out your days doing things that you and you alone want to do during your stay at a retreat, ensuring you get the most out of your visit.

Luxury Solo Holidays 
Speak to one of experts today and let us help choose the perfect place for you.   

To find out more about the best wellness retreats to embark upon solo, contact our wellness experts by clicking here or calling 020 7843 3597.

Choose your Solo Travellers Programme
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Felke Med Basic & Intensive
BOLLANTS | Germany

A symbiosis of modern western medicine, classic natural healing processes and Chinese medicine, The Felke Med Basic & Intensive programme breathes health and vitality back into your life.  The qualified medical wellness team, working under esteemed Dr. Axel Bolland, will take exc…

Sharing from £1017.00£1017.00 pp
Singles from £1017.00£1017.00 pp
Healing Holidays Exclusive
Vana Ashram
Vana | India
5 nights

Feel at home at Vana, consider it your refuge. While you rest your mind and body, find ways to just be. Enjoy Vana’s stillness and silence. Benefit from their repertoire of wellness traditions and participate in group sessions. Enjoy nature, music and meditating. Learn and assimilate. Encount…

Sharing from £1849.00£1849.00 pp
Singles from £2249.00£2249.00 pp
SHA Discovery programme
SHA Wellness Clinic | Spain
4 nights

This 4-night programme gives you the chance to enjoy a selection of the treatments on offer as well as allowing you to make the most of the state-of-the-art facilities that are available here. Upon arrival, you will receive an initial medical consultation which will help decide which treatments you…

Sharing from £2235.00£2235.00 pp
Singles from £2855.00£2855.00 pp
Rest & Rebalance Programme
Absolute Sanctuary | Thailand
8 or 11 nights I Receive two extra nights free

Non-stop demands, hectic schedules and an endless ‘to do’ list can take their toll on the body, mind and soul. The Rest and Rebalance programme offers guests guidance on how to find a healthy balance in their lives, through one-to-one coaching sessions and supportive therapies. It is th…

Sharing from £2434.00£2434.00 pp
Singles from £2759.00£2759.00 pp
Body Realignment Programme
Absolute Sanctuary | Thailand
8 or 11 nights I Receive two extra nights free

Neck, back and shoulder problems are familiar to almost everyone who works at a desk and costs the NHS more than a billion pounds a year. The Body Realignment programme aims to alleviate pain and set guests up for better long-term spinal health. After an initial analysis of posture and structural i…

Sharing from £2506.00£2506.00 pp
Singles from £2831.00£2831.00 pp
Healing Holidays Exclusive
Vana Wellness
Vana | India
7 or 14 nights

Focus on particular objectives for your physical health while also working on your mind and emotions. Learn about your body, take back skills and tools to keep it well. Explore all the aspects of your physical wellness from movement and internal systems to natural healing and remedies. Discover the…

Sharing from £2799.00£2799.00 pp
Singles from £3390.00£3390.00 pp
Women's Holistic Health Programme
Absolute Sanctuary | Thailand
8 or 11 nights I Receive two extra nights free

Designed for women over 35, this female-specific programme looks at hormone balance and the factors that can affect it. Managed through supportive therapies, diet consultations, cleansing and daily exercise, it seeks to reduce mood swings and regulate emotional stress.

Sharing from £2866.00£2866.00 pp
Singles from £3191.00£3191.00 pp
Personal Yoga Synergy Programme
Kamalaya | Thailand
5 or 7 nights

The personal yoga programme at Kamalaya is suitable for beginners and yogis alike. You'll have private one-on-one yoga sessions and Ayurvedic therapies tailored to your own skill level and goals, such as addressing physical limitations, developing a regular home practice or deepe…

Sharing from £2502.00£2502.00 pp
Singles from £2773.00£2773.00 pp
Absolute Detox Programme
Absolute Sanctuary | Thailand
7 nights | Receive two extra nights free

This is a very similar programme to the Signature detox programme, however it is the ideal option for those who would prefer daily manual lymphatic drainage massages instead of colon hydrotherapy. The cuisine experience includes detox meals that allow you to choose from a menu which has both a…

Sharing from £1889.00£1889.00 pp
Singles from £2099.00£2099.00 pp
Healing Holidays Exclusive
Vana Lifestyle
Vana | India
14 nights

Take time to settle in at Vana, discover it and yourself fully. Explore each of our pillars of wisdom, wellness, learning and giving. Work with physical concerns, the mind and spiritual wisdom equally. Surrender to Vana, craft a new inner and outer journey. Work on your awareness and sense of conne…

Sharing from £6099.00£6099.00 pp
Singles from £7250.00£7250.00 pp
Yoga, Movement & Inspiration
Euphoria Retreat | Greece
5 days

The Euphoria Yoga, Movement and Inspiration programme will help you achieve optimal health via a personalised programme designed to fit your needs. Be Fitter, healthier and happier. This program has been designed to support you in order to achieve mental and physical balance. It aims to improve you…

Sharing from £1830.00£1830.00 pp
Singles from £2010.00£2010.00 pp
Lefay Stress Relieving
Lefay Resort & Spa Lago Di Garda | Italy
5 nights

The human body is a collection of energy flows in continuous activity, in an effort to strike a balance between the stimuli of the outer world and the inner emotional sphere. In order to attain this, one must stay healthy and feel good. A condition of prolonged stress can undermine the harmony of t…

Sharing from £2414.00£2414.00 pp
Singles from £2782.00£2782.00 pp
A Taste of Chiva-Som
Chiva-Som | Thailand
7, 10 or 14 nights

Suited to those who may not have a specific wellness goal in mind but would like to feel an overall sense of improved health, well-being, and happiness, this retreat can be tailored to suit your individual needs. Receive consultations with your health and wellness advisor to help decide on the dire…

Sharing from £5750.00£5750.00 pp
Singles from £7350.00£7350.00 pp
Healing Holidays Exclusive
Stay with Basic Medical Treatment
VIVAMAYR Altaussee | Austria
7 nights

Dr. Schubert and his young, enthusiastic team offer a detox and cleanse based on the philosophy of Modern Mayr Medicine. The modern laboratory contains infusion suites, a hypoxia (oxygen therapy) room, spaces for Kneipp and hydro therapy and stunning settings for yoga and aerial yoga. A person…

Sharing from £1960.00£1960.00 pp
Singles from £2660.00£2660.00 pp
Healing Holidays Exclusive
LANS Med Basic Programme
Lanserhof Tegernsee | Germany
7 nights

This programme is based on the award-winning LANS Med concept which has been setting standards for a healthy and active lifestyle for over thirty years. Be ready to experience a combination of traditional naturopathy treatments combined with modern Mayr medicine on this 7 nights stay. The LANS M…

Sharing from £3999.00£3999.00 pp
Singles from £5150.00£5150.00 pp
Healing Holidays Exclusive
Stay with Basic Medical Programme
VIVAMAYR Maria Worth | Austria
7 nights

Situated on the shores of the breath-taking Lake Wörth in picturesque Austria, VIVAMAYR Maria Worth offers guests the full package when it comes to an effective wellness retreat and delivery of the Mayr Cure.Dr. Harald Stossier and his team offer a new take on the old and proven Mayr medi…

Sharing from £1960.00£1960.00 pp
Singles from £2660.00£2660.00 pp
Ayurveda Parkschlosschen | Germany
10, 14, 21 or 35 days

The Panchakarma programme gives essential detoxification and is designed to help you achieve top physical and mental form by ridding the body of toxins and metabolic waste that has accumulated over time and allow you to heal holistically, and gain more energy. It is not for the faint-hearted, invol…

Sharing from £3867.00£3867.00 pp
Singles from £3968.00£3968.00 pp
Spiritual Warrior
Sen Wellness Sanctuary | Sri Lanka

Escape to the sandy shores of Sri Lanka at Sen Wellness, founded as a universal space that stimulates growth and promotes healing by Sam Kankanamge. Situated in a national park, you will feel both calm and invigorated when you into contact with nature and wildlife. During the yoga re…

Sharing from £1590.00£1590.00 pp
Singles from £1949.00£1949.00 pp
YogaCoreCycle Programme
Samahita Retreat | Thailand
7 or 10 days

Samahita’s signature programme is designed to offer your body and mind an integrated yoga and functional fitness approach. The programme offers a level of activity and rejuvenation that covers all aspects of human functioning across yoga asana, both dynamic and restorative, meditation and bre…

Sharing from £1475.00£1475.00 pp
Singles from £1587.00£1587.00 pp
Healing Holidays Exclusive
Basic Detox Mayr Cure Programme
Park Igls | Austria
7 nights

The Basic Programme is the fixed component of your stay at Park Igls, and it is the foundation onto which your choice of therapeutic modules is built. This 7-night programme activates your natural self-healing, preparing you for your personalised retreat. With highly experienced medical supervis…

Sharing from £1834.00£1834.00 pp
Singles from £1865.00£1865.00 pp
Awareness Immersion
Amanpuri | Thailand

For those who are seeking to renew their sense of clarity and evoke the lightness of being, look no further than the Awareness Immersion at Amanpuri. A holistic retreat, this programme has been designed to help you reconnect with your inner self as well as the world around you. For those who are fe…

Sharing from £7999.00£7999.00 pp
Singles from £11519.00£11519.00 pp
Ananda Renew
Ananda | India
7 nights

The Renew Programme effectively unlocks your youthful fervor. It cleanses your body from within and provides relief from muscle stiffness, rheumatism and arthritis. The comprehensive programme of 7 nights include holistic healthy-ageing processes including skin nourishing and beauty remedies.

Sharing from £3625.00£3625.00 pp
Healing Holidays Exclusive
Ayurveda Taster
Ayurveda Resort Sonnhof | Austria
3 nights

This programme is the optimal solution for you if you have never tried Ayurveda and would like a short sample retreat. It offers an ideal introduction and is perfect for busy individuals, who are unable to commit to a longer Ayurveda programme. You will be able to sample multiple different treatmen…

Sharing from £745.00£745.00 pp
Singles from £870.00£870.00 pp
YogaRosa Retreat
YogaRosa Retreats Ibiza | Spain
7 nights

Take some time for yourself to re-centre on a YogaRosa Retreat for 7 nights and build up your strength, flexibility and endurance. Not only will you learn about the physical asanas of yoga, you will also be able to learn about meditation. Find a sense of groundedness and clear your thoughts as you …

Sharing from £1945.00£1945.00 pp
Singles from £2210.00£2210.00 pp
Healing Holidays Exclusive
Lanserhof LANS Med Basic Programme
Lanserhof LANS | Austria
7 nights

Lanserhof consistently offers the best medical spa experiences throughout Europe - and the world. With their philosophy rooted in the Modern Mayr principles, modern techniques and holistic medicine, Lanserhof is also a fitting choice for those looking to detox.  This programme will for…

Sharing from £3225.00£3225.00 pp
Singles from £3626.00£3626.00 pp
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