Holistic Healing

Holistic therapies have been very successful in treating those who wish to stop smoking, lose weight, get over insomnia, relieve stress and restore optimal health. Holistic healing is rapidly gaining popularity as people become familiar with the idea that maintaining health involves balance of the body, mind, spirit and emotions. Holistic healers look at the whole of a person when assessing their health needs and will look at diet, physical movement, mental and emotional strain to pinpoint an underlying cause for symptoms that have presented themselves. The aim is not only to heal the ailment the patient has presented, but also seek out the underlying cause and promote overall well being.

Most techniques are not newly developed having been used throughout ancient Asian and Indian history. The term holistic healing is used to describe a list of alternative medical therapies that include Acupressure, Acupuncture, Aromatherapy, Ayurveda, colour therapy, cupping, Reiki, Osteopathy, colonics, chiropractic, Kinesiology, flower essences, gem therapy, reflexology, herbalism, Chinese medicine, Native American therapy and many more. Holistic practitioners use a variety of treatments and techniques to assist their patients to take responsibility for their own health and for them to achieve overall wellness. These techniques may include patient education on lifestyle and self-care on topics such as exercise, relationships and counselling; complimentary alternative holistic therapies; and western medication and surgical procedures.

With the many different therapies and treatments to consider, we’ve added a collection of wellness retreats that will assist you in choosing the right holistic healing therapy for you. Whether you’re new to alternative therapies or an experienced holistic healing patient, there are many fantastic options for you to regain your optimal health and restore your well being.

 

Choose your Holistic Healing Programme
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A Week at Golden Door
Golden Door | United States
7 Nights

Golden Door is the ultimate Californian escape. With only 40 guests each week, Golden Door offers weeks dedicated to making guests feel most comfortable and that cater to their special needs and interests.  The entire experience at Golden Door is tailored to the individual, from a…

Singles from £6,599.00 pp
1 Night at Chiva-Som
Chiva-Som | Thailand

Fly away to Thailand and spend some time at Chiva-Som, a renowned destination spa that has been helping guests rewind and improve their health for over 20 years. Relax in the serene tropical gardens of Hua Hin and enjoy Chiva-Som's beautiful facilities. Those looking to improve their fi…

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Ayurveda Taster
Ayurveda Resort Sonnhof | Austria
3 nights

This programme is the optimal solution for you if you have never tried Ayurveda and would like a short sample retreat. It offers an ideal introduction and is perfect for busy individuals, who are unable to commit to a longer Ayurveda programme. You will be able to sample multiple different treatmen…

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Ayurveda 'Deluxe'
Ayurveda Resort Sonnhof | Austria
3 nights

The Ayurveda 'Deluxe' programme is the perfect taster to discover a more in-depth experience about the Ayurvedic philosophy, without jetting half-way around the world to India. This retreat is an ideal introduction for those with limited time or those uncomfortable committing to a long…

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3 Nights at Schloss Elmau
Schloss Elmau | Germany
3 nights

If you're seeking a luxurious mini-break surrounded by nature and fresh mountain air, this three night stay at Schloss Elmau is for you. Tucked away amongst the Bavarian Alps in a quiet corner of Germany, this is the perfect place to come to forget the hassles of everyday life and simply bask i…

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7 Nights at Absolute Sanctuary
Absolute Sanctuary | Thailand

Escape the stresses of everyday life and experience the serenity of Absolute Sanctuary on the beautiful island of Koh Samui for 7 nights. Here, you will enjoy the comfort of modern facilities in pure paradise. A stay at this premiere detox and yoga resort will leave you feelin…

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Ayurdetox
Ayurveda Resort Sonnhof | Austria
4 or 7 nights

This programme is perfect for those looking to lose weight and keep it off. Based on an analysis from your Ayurvedic expert, you will be prescribed an Ayurvedic diet suited to your particular Dosha constitution helping you to drop pounds. It combines modern nutritional science with the ancient wisd…

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Introduction to Spa Village Resort Tembok, Bali
Spa Village Resort Tembok, Bali | Indonesia
7 Nights

Escape from the stresses of everyday life at Spa Village Resort Tembok, a haven of peace and tranquillity on Bali’s exotic northeast coastline. Every aspect of this resort has been meticulously crafted to provide an environment of serenity. Your stay at Spa Village Resort Tembok will inclu…

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Ayurveda Relax & Feel Good Retreat
Ayurveda Resort Sonnhof | Austria
5 nights

This programme has been designed to completely revitalise you. It will re-balance your body, mind and spirit, giving you time for yourself. You can slow your pace of life, take a deep breath and re-connect with your inner strength. You will also feel pampered as the programme includes a variety of …

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Royal Ayurveda
Ayurveda Resort Sonnhof | Austria
5 nights

This programme is based on the three pillars of health in the Ayurveda philosophy: Ayurvedic nutrition, diagnosis/ treatment and yoga. During this programme, you will achieve a healthy balance between body elements again, by restoring harmony between your mind, body and spirit. This balance will be…

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Summer Short Stay Programme
Park Igls | Austria
4 nights

Give stress and worry a summer break – Park Igls awaits with a special vitality programme to enjoy against a glorious Alpine backdrop in the fresh mountain air. Modern Mayr Medicine provides a holistic method for revitalising the body and the mind. Naturally, this is a process that requires t…

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3 Nights at Mandarin Oriental Bangkok
Mandarin Oriental Bangkok | Thailand
3 Nights

The Mandarin Oriental Bangkok is an elegant oasis of calm amidst Thailand's bustling metropolis. Slow down and take time to recover from the frenetic energy outside as you embark on an award-winning spa, exclusive and luxurious and exclusive experience. Start your experience by cro…

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Shanti-Som Yoga Retreat
Shanti-Som Wellbeing Retreat | Spain
6 nights

Whether you’re a beginner, intermediate or expert, yoga at Shanti-Som is specially created for those who want a short break from the stresses of the world to reconnect with their inner self. Whatever your level, Shanti-Som will immerse you in a harmonious approach that incorporates the physic…

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7 night stay at Kamalaya
Kamalaya | Thailand

Thailand's award-winning sanctuary and holistic spa prides itself on creating a stimulating environment for spiritual growth and long-term health and wellness. This programme is perfect for you if you wish to de-stress & relax without committing to a more in-depth retreat experience. The we…

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Nirvana Programme
Neeleshwar Hermitage | India

As the name of this retreat implies, the Nirvana programme is designed to offer you complete serenity at the natural haven that is Neeleshwar Hermitage. Giving guests the chance to escape from it all and completely unwind, this retreat features a range of treatments that in combination with each ot…

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Spiritual Warrior
Sen Wellness Sanctuary | Sri Lanka

Escape to the sandy shores of Sri Lanka at Sen Wellness, founded as a universal space that stimulates growth and promotes healing by Sam Kankanamge. Situated in a national park, you will feel both calm and invigorated when you into contact with nature and wildlife.  During the yog…

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Swa Wellbeing Programme
SwaSwara | India

A “swa” programme is the most basic programme SwaSwara offers and aims to help you tune in to yourself through Yoga and Ayurveda, the specialities of this Indian wellness sanctuary. If you’re seeking to restore harmony and balance back to your life, this retreat is ideal for you. …

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Shanti-Som Pilates Retreat
Shanti-Som Wellbeing Retreat | Spain
6 nights

Whether you're a beginner looking to get to grips with Pilates, or an experienced enthusiast looking to spend some time dedicating themselves to their favourite fitness activity, this 6 night Pilates programme at Shanti-Som Wellbeing Retreat is sure to offer what you seek. Located in sunny…

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MLD Detox Programme
Absolute Sanctuary | Thailand
Receive two extra nights free

Detox Programme with Manual Lymphatic Drainage Massages.  This is a very similar programme to the Signature detox programme, however it is the ideal option for those who would prefer daily manual lymphatic drainage massages instead of colon hydrotherapy.  The cuisine exper…

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Tranquility By The Sea Programme
Neeleshwar Hermitage | India

Neeleshwar Hermitage offers their Tranquillity by the Sea retreat to give guests a taster of their impressive wellness offering. Ideal for those looking to relax and unwind amongst the beautiful natural setting of Kerala, as well as those who are curious about sampling Ayurvedic treatments without …

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Fountain of Youth Rejuvenation Week
Ayurveda Resort Sonnhof | Austria
7 nights

This 7-night health-enhancing and anti-ageing programme is tailor-made to help guests slow down, stop or even reverse signs of premature ageing.  The Fountain of Youth Rejuvenation Week seeks to help improve your immune system, strengthen your physique and aid your digestive system. Your body …

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Absolute Sanctuary Yoga Programme
Absolute Sanctuary | Thailand
Receive two extra nights free

Whether you are a beginner or a dedicated practitioner this programme is an excellent way to help you enhance your practice. With unlimited daily classes, daily massages, healthy smoothies and fresh juices - you will leave feeling brand new. Their yoga classes are amongst the best you will eve…

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Basic Detox Mayr Cure Programme
Park Igls | Austria
7 nights

The Basic Programme is the fixed component of your stay at Park Igls, and it is the foundation onto which your choice of therapeutic modules is built. This 7-night programme activates your natural self-healing, preparing you for your personalised retreat. With highly experienced medical supervis…

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Family Stay at Schloss Elmau
Schloss Elmau | Germany
5 Night Family Stay

A spa hotel might not be the most traditional choice for a family holiday, but Schloss Elmau isn’t a traditional spa hotel. With four separate spas, one of which is specifically for families, spacious suites with kitchenettes as well as a host of different activities and clubs for kids of all…

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Spa and Wellness Retreat
Sen Wellness Sanctuary | Sri Lanka

This 10 night Conde Nast exclusive spa programme is all about relaxation and personal wellbeing tailored to your needs. This programme is fully focused around your needs with treatments and recommendations from the Ayurveda doctor twice daily and two private yoga sessions with our resident teacher,…

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Shreyas Yoga Retreat
Shreyas Retreat | India

This yoga retreat has been created for those who would like to delve deeper into the ancient spiritual tradition of Yoga. Added to these are a variety of rejuvenating massages to choose from and the chance to practice Karma Yoga. The Yoga Retreat packages are carefully structured to allow you to…

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Anti-Stress Programme
Absolute Sanctuary | Thailand
Receive two extra nights free

Absolute Sanctuary delivers truly transforming results and long-lasting benefits for guests. This Anti-Stress and Burnout programme focuses on breaking the daily grind whilst revitalising the body, mind and spirit through a combination of relaxing & healing spa treatments, nourishing foods &…

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Shanti-Som Detox Retreat
Shanti-Som Wellbeing Retreat | Spain
6 nights

This exclusive programme is based on a natural detox method that has been tried and tested over a decade with many incredible stories of healing and rejuvenation. A comprehensive detox gives your body a chance to rebalance. It can mean losing the weight that you have struggled with for years, kick-…

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Signature Detox Programme
Absolute Sanctuary | Thailand
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The signature detox programme at Absolute Sanctuary includes daily colon hydrotherapy sessions combined with massages, healthy meals, detox drinks and nutritional supplements. The colonic irrigation will help to totally clean out your system, whilst you are being looked after with gentle Thai …

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Shanti-Som Weight Loss Retreat
Shanti-Som Wellbeing Retreat | Spain
6 nights

The Life Changing Weight Loss Retreat at Shanti-Som is based on a spa cuisine menu that is matched to your metabolism to optimise healthy weight loss. Depending on your body statistics, lifestyle and age, what you need to eat to lose weight differs. This is true not just in the short term but in…

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Shanti-Som Fitness High Intensity
Shanti-Som Wellbeing Retreat | Spain
6 nights

For those who are looking to dramatically overhaul their fitness regime, Shanti-Som’s Fitness High Intensity retreat is ideal. Whether you are looking to take your fitness to the next level or simply desire a challenge, this programme is full of different exercise classes and sessions designe…

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Body Purification Therapy
Somatheeram Ayurvedic Health Resort | India

Different to your average detox retreat, this Body Purification Therapy programme offered by Somatheeram Ayurvedic Health Resort relies on the natural powers of Ayurveda to cleanse your body.Your diet and lifestyle have a great impact on your body’s ability to shed toxins and this body p…

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Rejuvenation Programme in India
Somatheeram Ayurvedic Health Resort | India

Out with the old and in with the new, the Rejuvenation programme offered at Somatheeram Ayurvedic Health Resort aims to revitalise the mind, body, and soul through its careful application of different Ayurvedic treatments. Using specialist Ayurvedic medicines toxins will be flushed from the body an…

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Be Fit Programme
Absolute Sanctuary | Thailand
Receive two extra nights free

This programme uses a holistic approach to fitness, catering to those seeking to improve their fitness levels as well as those wanting to kick-start a fitness regime. Starting off with a comprehensive fitness assessment, this fitness programme is tailor”made to meet your fitness goals, includin…

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Wellness for the soul
Shreyas Retreat | India

This package is a combination of the best that Shreyas has to offer. You will have an opportunity to learn and practice the different facets of Yoga -for physical strength, balance and flexibility, for physiological & therapeutic benefits and if you are interested, guidance along your spiritual…

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7 night stay at COMO Shambhala
COMO Shambhala Estate | Indonesia
7 nights

Discover the world of COMO Shambhala Estate, with this gentle break. This package is perfect for those seeking to unwind, de-stress and re-boot, with the opportunity to experience life at COMO Shambhala before deciding to commit to a more in-depth programme. Set amidst a lush tropical forest c…

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Pilates Reformer Bootcamp
Absolute Sanctuary | Thailand
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Absolute Sanctuary is the first resort to bring Pilates reformer classes to Asia. Inspired by the unique programs the Absolute's Pilates Reformer programme will strengthen your core muscle groups, burn fat, build long, lean and toned muscles to achieve the ideal body. This bootcamp programme…

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Mayr Classic
Park Igls | Austria
7 nights

Park Igls, located in Austria near the majestic Tyrolean Alps, is a true wellness haven. The serene natural surroundings will allow you to completely detox and recharge with assistance from the knowledgeable  medical clinic staff. Park Igls will help reboot your system w…

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Modified Detox
Absolute Sanctuary | Thailand
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Absolute Sanctuary's Introduction to Detox programme has been specially designed for beginners or for those not too comfortable with doing daily colonics.  Ideal for those who would like to make healthy changes to their lives without going through a deeply process. …

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Holistic Detox programme
Absolute Sanctuary | Thailand
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With a more holistic approach to detox, this programme compliments the standard signature programmes of Ultimate Detox, Living Foods Detox and Vegetarian Detox with a range of additional spa treatments and alternative therapies. This ultimate detox experience offers a selection of vege…

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Personal Yoga Synergy Programme
Kamalaya | Thailand

The personal yoga programme at Kamalaya is suitable for beginners and yogis alike. You'll have private one-on-one yoga sessions and Ayurvedic therapies tailored to your own skill level and goals, such as addressing physical limitations, developing a regular home practice or deepe…

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AyurDetox - Intensive programme
Ayurveda Resort Sonnhof | Austria

Discover an individual diet programme and experience sustained weight loss. Targeted detoxing measures and treatments combined with gentle exercise expel toxins and waste material from your body – within a short time you will feel truly unburdened and find new lightness, vitality and mobility…

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Shreyas Silent Retreat
Shreyas Retreat | India

This 5-night silent retreat has been designed to help you to step back, introspect, calm the mind, realign and reprioritise your goals in life. Ideal for people who suffer from insomnia, high blood pressure, stress and burnout. A comprehensive wellness consultation is carried out before beginnin…

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Detox on the Run
Park Igls | Austria
7 nights

A stay at Park Igls can reset your body and state of mind, fully preparing you to return to the everyday grind after your retreat. Encompassed by the majestic Tyrolean Alps, you will have the luxury of time to give your body the attention it needs. Gentle exercise is absolute…

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Devigarh Blessing Retreat
RAAS Devigarh | India

Enjoy a 5 night stay at RAAS Devigarh, a stunning heritage resort that rests in a peaceful and scenic locale of Udaipur. Witness the beauty of old-world Rajputana in the form of multiple styles of decor and impeccably manicured gardens.  If your feel that your life has become…

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Ayurvedic Rejuvenation Retreat
Shreyas Retreat | India

The practice of Ayurvedic principles purifies our body and eliminates toxins. All Ayurvedic therapies help in building our system’s immunity and promoting health. Shreyas use the science of Ayurveda to help guests detox, rejuvenate and lose weight naturally. Not only do ayurvedic processes…

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Barberyn Ayurveda Programme
Barberyn Beach Ayurveda Resort | Sri Lanka

Newly arrived guests visit the health centre for a consultation and diagnosis with an Ayurvedic doctor, who creates an individual programme of treatments for each guest consisting of oil, herbal massages, herbal baths, herbal medicines and liqueurs, in addition to a tailormade d…

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Panchakarma 'Lite'
Ayurveda Resort Sonnhof | Austria
7, 10, 14 or 21 nights

Encompassing the five pillars of Ayurvedic purification, Panchakarma is the most effective and profound detoxification method. Panchakarma is especially recommended for those suffering from chronic disorders. It starts with a two-part comprehensive diagnosis and implementation. First, the prep…

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Musculoskeletal System
Park Igls | Austria
7 nights

During the Musculoskeletal System medical programme, the medi-clinic will incorporate a combination of specific back treatments, healing packs and Modern Mayr Medicine to address back and joint complaints. The programme will release the tension and muscular imbalances that lead to back…

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Mayr Intensive Programme
Park Igls | Austria
7 nights

The Mayr Intensive programme was designed for those who are seeking comprehensive and all-encompassing health improvement. In addition to the standard examination and personalised Mayr cuisine diet plan, the programme includes coaching, massages, abdominal treatments and expande…

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Stress Buster Programme
Neeleshwar Hermitage | India

Benefit from a completely holistic approach to stress management as Neeleshwar Hermitage on their Stress Buster programme. A resort that specialises in the ancient Indian healing practice Ayurveda, this retreat depends on this traditional medicine to help guests manage and overcome their stress usi…

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Mayr Heart & Circulation
Park Igls | Austria
7 nights

The Mayr Heart & Circulation medical programme was specifically designed to counteract the risk factors that lead to cardiovascular diseases. These factors include stress, excess weight, elevated blood lipids (fats), increased levels of uric acid, high blood pressure, diabetes and arterios…

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Weight Management Programme
Absolute Sanctuary | Thailand
Receive two extra nights free

Breaking the vicious cycle of weight loss and gain, this programme uses a holistic approach to achieve weight loss that is healthy, maintainable and sustainable over a period of time, by addressing your physical, mental and emotional needs. Emotional therapies such as hypnotherapy and reiki and …

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Fitness & Activity
Neeleshwar Hermitage | India

A fitness retreat with a difference, on the Fitness and Activity programme at Neeleshwar Hermitage guests won’t be subjected to intensive workouts that lead to over-exertion but rather activities that get you active, moving, and stimulate both body and mind. Perfect for those who not only wan…

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De-stress Asian Bliss Programme
Kamalaya | Thailand

  Designed to promote bliss, renewal, joy and vitality, this de-stress programme is a powerful introduction to ancient healing. Combining Ayurveda, Traditional Chinese Medicine and Traditional Thai therapies, relieve your stress and learn about vital energy practices that support a more bal…

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Mayr Metabolism and Detox Programme
Park Igls | Austria
7 nights

The Mayr Metabolism and Detox programme offers a thorough dietary and therapeutic detoxification of the body combined with an active stimulation of metabolism.   This programme is recommended for those who suffer from diabetes, high cholesterol, elevated uric acid and food in…

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Mayr De-Stress Programme
Park Igls | Austria
7 nights

Park Igls of idyllic Innsbruck Austria is truly the place to get away from it all with refreshing views of the majestic Tyrolean Alps and an intuitive, nurturing staff of physicians and experts. Through Park Igls' systematic and holistic approach to wellbeing, this 7 night Mayr stress m…

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Relax & Renew Programme
Kamalaya | Thailand

Ideal for people looking for a relaxing wellness holiday, this programme is designed to de-stress, replenish depleted energy levels and boost your immune system. Experience therapies from holistic treatments to alternative medicine, all tailored to your individual needs. This programme is d…

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Mindful Weight Management
Miraval Resort & Spa | United States

Are you searching for the right nutrition and exercise plan that really works with your lifestyle? Miraval’s Focused Stay: Mindful Weight Management is your answer to healthy living that is realistic and maintainable. This mindful and integrative approach to weight management includes up-t…

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Mindful Stress Management
Miraval Resort & Spa | United States

Over the course of your 4 night retreat you will benefit from a range of different activities and therapies to address both the physical and mental symptoms of stress. With access to the daily fitness and yoga sessions, as well as outdoor adventure demonstrations, you won’t be short of phy…

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Preventative Ultrasound Diagnostic Programme
Park Igls | Austria
7 nights

As a detox and medical clinic, Park Igls offers an extensive range of diagnostic testing carried out by exacting and expert staff. Park Igls has the benefits of a private hospital, but one set in a peaceful Austrian region.  This Preventative Ultrasound Diagnostic medical programm…

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Neuro@mayr
Park Igls | Austria

The latest neuroscientific findings prove what Mayr physicians have long suspected: degenerative nervous system diseases, such as Parkinson's disease and multiple sclerosis, originate in the gut. The regenerating neuro intestinal effect of Modern Mayr Medicine, combined with physiotherapy, can …

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Basic Detox & Rejuvenation Programme
Kamalaya | Thailand

Increased energy, vitality and to experience the ‘lightness of being’ are the aims of this structured detox programme. This is a research-based programme that brings medical science and holistic therapies together.  Nutritional and herbal supports a…

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Priya Detox Programme
Neeleshwar Hermitage | India

A resort that specialises in the ancient Indian healing practice of Ayurveda, this Priya Detox retreat offered by Neeleshwar Hermitage relies on the powers of Ayurveda to cleanse and rebalance the body, resulting in a reenergised and rejuvenated you. For those seeking a natural type of detox, this …

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Basic Optimal Fitness Programme
Kamalaya | Thailand

Adapted accordingly for both beginners and advanced exercise enthusiasts, this programme will help you achieve your fitness goals. With personal instruction and guidance from fitness experts, holistic spa therapies and nutritious cuisine, you will experience improved health on all levels. This i…

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Ideal Weight Programme
Kamalaya | Thailand

Long-term weight management and improved wellbeing are the goals of this programme. Each programme is specifically designed for you and includes guidance on nutrition, naturopathy and traditional Chinese medicine as well as massage and fitness training. Designed to help you identify areas of phy…

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Swaad - Ayurvedic Special
Soukya | India
7 Days

A fusion of the best ancient medical traditions with top-notch Ayurveda, Soukya is the one stop shop for your health and wellbeing - and all herbal concoctions and oils come straight from their very own organic garden. Diet is an important part of the stay, with delicious low fat vegetarian fo…

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Basic Balance & Revitalise Programme
Kamalaya | Thailand

Counteract the stresses of modern life and prevent adrenal burnout with restorative time and healing treatments, such as Royal Ayurvedic Massage and Shirodhara. When you arrive at Kamalaya, you begin with a personal Balance & Revitalise Consultation, a bio-impedance analysis to determine …

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Ayurvedic Programme
COMO Shambhala Estate | Indonesia
7 or 14 nights

Tailored to each individual needs, Como Shambhala's Ayurveda doctor, Deepak Deginal, will create a holistic and all-natural treatment plan to help to heal you of your ailments. The prescribed therapy is usually made up of detox, body treatments, yoga, meditation and other Ay…

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Be Active Programme
COMO Shambhala Estate | Indonesia
7 or 14 nights

This results-driven programme focuses on holistic, healthy living to improve your health and fitness levels. You will receive personal training sessions and revitalising massages. The programme incorporates wellness consultations, fitness assessments and daily personal training to ensure you see th…

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Cleanse Programme
COMO Shambhala Estate | Indonesia
7 nights

Hit your body’s reset button with this programme that will be personalised based on the needs of each individual guest. It will promote full rejuvenation that will have you looking and feeling much healthier. Working on the premise that the liver, bowels, kidney and skin are the body’s …

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Oriental Medicine Programme
COMO Shambhala Estate | Indonesia
7 nights

Suitable for those who want help with a specific problem, or perhaps just want to improve their overall sense of wellness, this Oriental Medicine programme promotes health and wellness by balancing the physical, emotional and energy systems of the body with the goal of reaching optimal wellbeing. …

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Rejuvenation Programme
COMO Shambhala Estate | Indonesia
7 or 14 nights

This is Rejuvenation programme is perfect for those looking to turn back the hands of time. Using a range of different treatments and therapies this programme aims to help you look and feel younger. Believing in the powers of holistic healing, this will provide you with a natural solution to the ag…

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Stress Management Programme
COMO Shambhala Estate | Indonesia
7 or 14 nights

If you are looking to combat the pressures of modern life in a healthy and positive way this is the right stress management programme for you. A perfect combination of naturopathic and holistic healing treatments. Stress depletes mineral levels in the body, which can cause mental ins…

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Embracing Change Programme
Kamalaya | Thailand

Enrich your emotional wellbeing and life fulfilment with the Embracing Change programme. Offering an experience of self-discovery and growth, this programme includes a combination of traditional Asian massages, Chinese Medicine and personal lifestyle consultations. The Embracing Change prog…

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Prakrithi Shakthi Essence - Rejuvenation
Soukya | India
7 Days

This rejuvenating programme from Soukya includes treatments such as hot stone and naturopathic massages, reflexology, mud packs, hydrotherapy, yoga, pranayama and a cleansing diet plan. A full treatment plan, featuring 33 treatments, will be established on arrival and will be fully p…

Sharing from £3,199.00 pp Singles from £3,699.00 pp
Healing Holidays Exclusive
Rasayana Intense Regeneration Programme
Ayurveda Resort Sonnhof | Austria
10 nights

This programme follows the three pillars of Health to restore vitality to the organs. In this programme, the immune-boosting treatments will bring about internal stability. This stability will combat fatigue and physical strain, which will greatly aid those who are recovering from illness. Diagnosi…

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Comprehensive Detox and Rejuvenation
Kamalaya | Thailand

Recommended for experienced detoxer rather than first timers, this programme is designed to optimise your detoxification process in every way. As well as the standard detox therapies, this programme includes more advanced treatments from Eastern and Western medical traditions. This int…

Sharing from £3,330.00 pp Singles from £3,675.00 pp
Comprehensive Balance & Revitalise
Kamalaya | Thailand

This is a deeply restorative, healing and all-encompassing programme that is ideal for those already suffering the affects of adrenal burnout.  Kamalaya use holistic methods to help combat the symptoms and causes of burn out, whilst teaching about stress prevention and f…

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Signature Rejuvenation Retreat, Panca Maha
Fivelements | Indonesia
7 nights

A programme designed to encourage the regeneration, replenishment, and alignment of your mind body and spirit, Fivelements Signature Rejuvenation Retreat uses Balinese holistic healing methods to promote your health and inner harmony in a completely natural way. Ideal for those who are feeling…

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Juice Cleanse Retreat
Dhara Dhevi Chiang Mai | Thailand

Take a break at the marvellous Dhara Dhevi Chiang Mai in tropical Thailand in order to reset your physical health.  If you have been lacking energy, a juice cleanse will help you to feel and look healthier as your gut becomes cleansed through a rapid detoxification process. A juic…

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7 nights stay
Chiva-Som | Thailand

For those seeking an overall wellness break without having a specific objective in mind, this 7-night stay at Chiva-Som is ideal. While you may not have a set programme, during your stay you will benefit from a spa daily treatment as well as an allowance to put towards options from Chiva-So…

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Body Immunisation Programme
Somatheeram Ayurvedic Health Resort | India

Slow down the wear and tear of your body’s inner clock and put your aging cells into a relaxed mode by boosting your inner immune system for long term anti-aging effects. This Body Immunisation programme at Somatheeram Ayurvedic Health Resort relies on the natural healing powers of Ayurveda, …

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Slimming Programme
Somatheeram Ayurvedic Health Resort | India

Whether you’re battling the bulge or have a few extra pounds to shed, the Ayurvedic slimming programme offers a great long term slimming solution. Committing for 28 days may seem long – but you will be so glad you did when you are met with the incredible results at the end of your stay.…

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Sleep Enhancement Programme
Kamalaya | Thailand

  Created to help you re-establish a healthy and restful sleep, both on retreat and in the long term, this programme includes a combination of treatments and therapies from naturopathy, traditional Chinese medicine, massage therapy and mind-body balance. The focus of the Sleep Enhancemen…

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Fitness Retreat
Dhara Dhevi Chiang Mai | Thailand

Make your way to the Dhara Dhevi Chiang Mai to experience be transported back in time amidst historical and traditional architecture and to enjoy the ultimate in Thai luxury.  If you have just not been feeling like yourself, there is a good chance that you need to up your fitness. At t…

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De-stress Mind, Body & Spirit
Mii Amo | United States

Feeling tired, overwhelmed and struggling to keep up with the pace of life? Stress management is a crucial tool to maintain clarity of mind and deal with life’s physical, emotional, mental and spiritual stressors. Stress is one of the leading causes of illness in today’s workplace. R…

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Healthy Body In Balance Programme
Mii Amo | United States

Balance – that’s the goal in this health and well-being programme. Draw energy from the Sedona rock formations and embark on your journey of health and fitness. If long term overall well-being is your goal, this is the program for you.  Re-energise and get back in alignment whil…

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Master Programme
Mii Amo | United States

For the seasoned Mii Amo guest, the Master Programme is tailored to your past guest experience allowing you to delve deeper into your journey with Reiki healing, vision boards, circle of power and other Native American experiences. Once you’ve been to Mii Amo, you’ll no doubt want to…

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Rites Of Passage Programme
Mii Amo | United States

Life throws curve-balls. This is the programme that will teach you to find your way again, whether from personal crisis or needing a fresh beginning. Emphasis is on achieving balance, wellness, improved communication and having a healthy transformation. It’s hard to keep up with the life&r…

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Comprehensive Optimal Fitness Programme
Kamalaya | Thailand

Kamalaya's Comprehensive Optimal Fitness Programme is geared towards those who exercise regularly, and want to improve their workouts by striking the right balance between exercise, relaxation techniques, stretching, nutrition and a generally healthy lifestyle..  The team of fitness and…

Sharing from £3,727.00 pp Singles from £4,072.00 pp
Signature Detox Retreat, Tri Kaya Parisudha
Fivelements | Indonesia
7 nights

This programme is inspired by ancient Balinese philosophy and aims to cleanse mind, body, and soul. It encourages a simple, pure and healthy lifestyle, based upon a healing journey of detoxification and transformation. For those looking to cleanse and rejuvenate in a natural way, this programme is …

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Meditation Retreat
Dhara Dhevi Chiang Mai | Thailand

If your schedule is hectic and you are having a hard time keeping track of your thoughts and never-ending task list, luxuriate at the Dhara Dhevi Chiang Mai, which is beautifully modelled in the architectural style of the historic Lanna Kingdom. This is truly the place to get away from it…

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Weight Management Retreat
Dhara Dhevi Chiang Mai | Thailand

Dropping pounds, and getting rid of weight permanently, is a huge challenge. It is especially hard to shed weight when you do not have dedicated time to improving your fitness and the time to learn about necessary diet changes. But the weight management programme at the immaculate Dhara Dhevi …

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Ayurvedic Rejuvenation Retreat
Dhara Dhevi Chiang Mai | Thailand

Visit Dhara Dhevi Chiang Mai to take time for yourself to enjoy a relaxed pace of life and to recharge your batteries.  During the Ayurveda retreat, you can experience holistic healing and find balance in your life. A main principle of Ayurveda is prevention, which seeks to correct imbalanc…

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Back Pain Retreat
Dhara Dhevi Chiang Mai | Thailand

Make your way to the graceful Dhara Dhevi in Chiang Mai in order to treat your back pain. In traditional Vedic language, the spine is equated with the "axis of the universe" and helps a person to determine the main direction of their life. Two channels on either side of the spine are conn…

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Holistic Memory Enhancement Programme
Soukya | India
7 Days

This 7 day programme aims to improve and optimise the functions of memory to their best possible levels. The concept of memory in Ayurveda will be explored, covering the different processes: Dhee - the ability to grasp new information, Dhriti - the ability to retain the information, and Smrithi - t…

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Stress Management Retreat
Dhara Dhevi Chiang Mai | Thailand

Make your way to Dhara Dhevi in Chiang Mai when you need to take some personal time in away from your demanding lifestyle in order to fully de-stress. You will find serenity amidst the intricate architecture and beautifully maintained grounds.  Stress generally affects the body gradual…

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Rest and Restore Retreat
Dhara Dhevi Chiang Mai | Thailand

The sumptuous Dhara Dhevi resort in Chiang Mai will transport you to the historic Lanna Kingdom with soaring palatial architecture. The Dheva Spa and Wellness Centre is an especially elegant place to spend your time.  Our modern lifestyle is full of stress from demanding work live…

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Women's Health Retreat
Dhara Dhevi Chiang Mai | Thailand

For women, hormones generally play a key role in defining overall health and well-being. Hormone imbalances caused by diet, menstrual cycle, environmental chemicals, and improper lifestyle can negtatively affect physical, mental and emotional health.  You can address these issues at the e…

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Spa Vitality Retreat
Dhara Dhevi Chiang Mai | Thailand

Escape to the elegant Dhara Dhevi in Chiang Mai for the pampering retreat of your dreams. You will truly feel like royalty as you reside in the resort which has been modelled after palatial architecture from a historic dynasty.  If your stress has mounted and you are feeling burnt out,…

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A Taste of Chiva-Som
Chiva-Som | Thailand

Suited to those who may not have a specific wellness goal in mind but would like to feel an overall sense of improved health, well-being, and happiness, this retreat can be tailored to suit your individual needs. Receive consultations with your health and wellness advisor to help decide on the dire…

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Art Of Detox Programme
Chiva-Som | Thailand
7, 10 or 14 nights

Chiva-Som understands that everyone is unique, and for that reason, every detox has to be unique – that is why your programme will be tailored to suit your individual needs and can be adapted according to your choice of either a radical or gentle dietary change. You will receive an initial…

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Fitness Retreat
Chiva-Som | Thailand
7, 10 or 14 nights

The primary objective of the Fitness Retreat at Chiva-Som is to nurture your body and give you the confidence and the tools, to achieve sustainable fitness.  Whether you are experienced or just starting out on a fitness and exercise regime, this retreat will help inspire, motivate and educate…

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Natural Renewal
Chiva-Som | Thailand
Ideal if you're suffering from chronic health conditions

Chiva Som’s Natural Renewal programme has been created for those who are suffering from a chronic health condition or may generally not be feeling at their best. The experts at Chiva-Som aim to explore the roots of your health concerns in order to create a programme tailored to your needs …

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Optimal Performance Retreat
Chiva-Som | Thailand
Fitness and Physiotherapy

The Performance Retreat aims to build on your existing fitness level to ensure that you are performing at your optimal level, using a combination of different activities, treatments, and diet. When you arrive you will receive a consultation with your health and wellness advisor which will help asce…

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Spa Wellbeing
Chiva-Som | Thailand
7, 10 or 14 nights

A retreat designed to allow you to escape the stresses of everyday life and simply focus on yourself and your health and wellness.  Chiva-Som’s Spa Wellbeing programme is for those who simply need a break without a particular objective in mind. An initial consultation with your health…

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Weight Management
Chiva-Som | Thailand
Weight-loss

For those looking not just to lose weight but to keep it off using healthy and sustainable methods, Chiva-Som’s Weight-Management programme is for you. Working with personal trainers and nutritionists, your retreat will be tailored to your individual needs, abilities and lifestyle, working…

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Yoga For Life Retreat
Chiva-Som | Thailand

For yoga lovers or those looking to improve their abilities, Chiva-Som offers the Yoga For Life retreat which allows you to immerse yourself in yoga with daily group classes as well as private one-on-one sessions so that you can experience the benefits of both.Throughout the duration of your progra…

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Awakening Your Essential Self
Kamalaya | Thailand
24 Feb - 4 Mar '18 • 22-30 Sept '18

If you have fallen into a rut and no longer feel like your true self, head to Kamalaya for a group Life Enhancement retreat led by co-founder Karina Stewart in order to awaken your essential self.  During the holistic healing retreat, with a maximum of 9 participants, Karina will guide…

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Healing Holidays Exclusive
Men's Medical Check
Park Igls | Austria
7 nights

The Men's Medical Check programme highlights the importance of andrology, which is a medical specialisation focused on male reproductive health and the development of hormone balance. Dr Peter Gartner, Park Igls’ Medical Director, explains: ‘Hormonal monitoring, di…

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Healing Holidays Exclusive
Modern Mayr Medical Check
Park Igls | Austria
7 nights

The Modern Mayr Medical Check programme combines the diagnostics from multiple tests in order to give you an informed overview of your health.  These tests include a urinalysis, ultrasound of various organs and vessels, expanded blood testing (including hormone status) and an ox…

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Ananda Active Programme
Ananda | India

The Ananda Active programme has been designed for those who want to up their activity levels with some gentle exercise in the stunning location of the Himalayan foothills. Complimented by spa treatments that aim to pamper and renew, this retreat strikes the perfect balance of relaxation and gentle …

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Ananda Renew Programme
Ananda | India

Ananda’s Renew programme is an effective way to revive and rejuvenate the body and mind. Using holistic anti-ageing processes, this retreat is perfect if you’re feeling as though life is taking its toll and you need some time to get back to you. Using a range of different natural therap…

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Ananda Stress Management
Ananda | India

It is a well-known fact that anxiety and stress can have harmful effects on both the mind and body. With this in mind, Ananda have created their stress-management programme which uses a range of holistic therapies to resolve the causes of your stress and help you to unwind. The Ananda Stress Man…

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Ananda Yoga Retreat
Ananda | India

India is the home of yoga – and Ananda’s location in the heavenly Himalaya’s offers the ideal base to improve your practice. Rediscover yourself through the ancient discipline, which encompasses all aspects of life in order to balance the mind, body and spirit. Ananda Yoga enhance…

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Ananda Yogic Detox Retreat
Ananda | India

A unique programme that combines yoga and Ayurvedic treatments for an ultra-effective detox, this retreat is ideal for those who have had some familiarity with Ayurveda or detox in the past. Receive the ultimate cleanse, with not only your mind but your body and spirit feeling the benefits of the v…

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Shudha - Detoxification
Soukya | India
10 Days

As one of Soukya's Intergrated programmes, expect detoxification from the 10 night Shudha. 50 treatments, featuring detoxifying mud packs, hydrocleansing and acupressure, will be worked into a personalised plan for you upon arrival.

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Cell Vitality
Chiva-Som | Thailand
Ideal for those who're recovering or are in remission from cancer

The Cell Vitality retreat has been carefully designed to support guests who have recovered or are in remission from cancer. The programme will be fine-tuned by wellness experts to suit each individual guest, aiming to assist in the recovery of your vitality and wellbeing, using holistic healing tec…

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Cranial Relief
Chiva-Som | Thailand

Designed for those who suffer from frequent migraines and life-disrupting headaches, Chiva-Som’s Cranial Relief retreat aims to help you resolve these issues using a combination of holistic and physiotherapy treatments Enjoy daily spa treatments that will leave you feeling pampered, take a…

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Emotional Wellbeing
Chiva-Som | Thailand
10 or 14 nights | Stress Management

Emotions greatly affect the body, so this retreat focuses on mastering the ability to control your stress, mood and overall well-being. Ideally for guests who feel intensely stressed or are lacking energy, this programme will rejuvenate your mind, body and spirit.  At the start of…

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Tension Release
Chiva-Som | Thailand
10 or 14 nights | Stress Management

The build-up of tension can negatively impact our lives in many ways, which is why Chiva-Som has created their Tension Release retreat to help you escape tension-causing routines and find inner peace once more. During stay you will receive an initial consultation which will help highlight the ca…

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Shreyas Weight Management
Shreyas Retreat | India

Shreyas is not specifically a weight loss retreat, but a Yoga Retreat that aims to provide you guidance towards a healthier life, both physically and mentally.  Effective weight management requires a constant sense of awareness and self-control, coupled with adoption of healthy lifestyle ch…

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Cleanse Immersion
Amanpuri | Thailand

Purify your body and mind on the Cleanse Immersion at AmanPuri. Offering a complete detoxification through holistic means, this retreat not only intends to rejuvenate the body, but also bring clarity to the mind too. Whether you’re lacking energy, feeling stressed, or are just generally looki…

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Fitness Immersion
Amanpuri | Thailand

Whether just starting out on your fitness journey or looking to significantly increase your existing levels, the Fitness Immersion at AmanPuri is designed to deliver the results you seek. This tailored retreat takes a comprehensive approach to fitness, factoring in all the different aspects which c…

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Weight-Loss Immersion
Amanpuri | Thailand

The Weight-Loss Immersion at AmanPuri is designed to help you really focus on your weight-loss efforts by not just addressing the physical, but also the mental aspects of weight-loss. Whether you are struggling to get started with your weight-loss journey or your efforts have plateaued, this retrea…

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Soukya Panchakarma
Soukya | India
21 Days | 28 Days

If you are seeking a holistic health overhaul, SOUKYA’s Panchakarma is the programme for you. Developed from ancient, authentic five action treatment, and with a choice of 21 or 28 days you will revitalise your body to a new state of health. Seen as the Indian Health MOT, with the aim to c…

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Sustainable Slimming
Chiva-Som | Thailand
14 nights | Weight-loss

Begin your journey towards a healthier lifestyle on Chiva-Som’s sustainable slimming retreat that aims to help you lose weight in a healthy and controlled manner and keep it off too. You will receive an initial consultation that will help ascertain your current fitness and ability levels, …

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Awareness Immersion
Amanpuri | Thailand

For those who are seeking to renew their sense of clarity and evoke the lightness of being, look no further than the Awareness Immersion at AmanPuri. A holistic retreat, this programme has been designed to help you reconnect with your inner self as well as the world around you. For those who are fe…

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Santosha - Detoxification & Rejuvenation
Soukya | India
15 Days

Detoxification and rejuvenation are the focus of this integrated retreat. Stretched over 15 days, and with 105 treatments scheduled in on your personalised plan, expect ancient Ayurvedic cleansing techniques, mud packs, hydrowashes, reflexology and accupressure. 

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Finding Emotional Balance and Freedom
Kamalaya | Thailand
Selected Dates

Stress is a result of busy and hectic lifestyles, so take a break from everyday life for a holistic healing retreat at the lovely Kamalaya destination spa. Enjoy a different pace of life as you embark on a retreat with Kamalaya's knowledgeable and intuitive Life Enhancement Mentors. You will…

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Yin & Yang Yoga Immersion
Kamalaya | Thailand
Selected Dates

Make your way to the peaceful Kamalaya in Koh Samui to immerse yourself in a Yin & Yang yoga retreat led by Simon Low, Principal of The Yoga Academy. On beautiful tropical grounds, this is the perfect place to find yourself in the present moment.  You will practise yoga with a maximum o…

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