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5 Minutes With Santani, Sri Lanka
5 Minutes With Santani, Sri Lanka

Burnt out through a global strategy consulting career and seeking help at numerous wellness facilit…

Tatler Spa Award Winners Of 2018
Tatler Spa Award Winners Of 2018

Wednesday the 25th of April marked the eleventh annual Tatler Spa Awards, attracting serious health…

Evening Standard - KURHOTEL SKODSBORG
Evening Standard - KURHOTEL SKODSBORG

Check out the Evening Standard's review of no nonsense Nordic Spa Kurhotel Skodsborg by clickin…

5 Reasons Why You Should Visit Kurhotel Skodsborg
5 Reasons Why You Should Visit Kurhotel Skodsborg

Located just 30 minutes from Copenhagen, Kurhotel Skodsborg is set between the ocean and the forest…

What Is SaunaGus?
What Is SaunaGus?

What is SaunaGus?SaunaGus is aroma therapy in the sauna. The “Gus Master” works with ar…

Men & Spa - It's Not Just For The Ladies Anymore
Men & Spa - It's Not Just For The Ladies Anymore

It’s official: spas aren’t just for the ladies anymore. A rise in male travellers is be…

5 Minutes With Preidlhof, Italy
5 Minutes With Preidlhof, Italy

Preidlhof is a luxurious and sophisticated spa hotel in South Tyrol, Italy offering an indulgent ra…

The ultimate guide to ageing gracefully
The ultimate guide to ageing gracefully

As the Preventive and Anti-Aging medicine doctor Dr. Vicente Mera claims, it’s not about goin…

7 ways to improve Gut Health
7 ways to improve Gut Health

Maintaining a healthy gut is very important to help protect our body from the outside world. The gu…

How to take care of yourself during menopause
How to take care of yourself during menopause

Even though we try to have and establish an understanding of what healthy nutrition is and follow c…

The health benefits of fasting
The health benefits of fasting

There are numerous reasons why people are choosing to fast for health. With the largest assumption …

The Food Philosphy at Fusion Maia
The Food Philosphy at Fusion Maia

Fusion Maia is a spa Inclusive wellness Resort in Da Nang offering indulgent retreats with private …

Conde Nast Traveller Spa Awards: Best spas of 2018
Conde Nast Traveller Spa Awards: Best spas of 2018

An essential attribute to any spa experience is knowing you’re receiving only the best, so wh…

Inside Lefay with our fitness specialist Sonia
Inside Lefay with our fitness specialist Sonia

Our fitness specialist Sonia took to the rolling hills of Lake Garda to Lefay Resort & Spa Lago…

Depression and the effects on the body
Depression and the effects on the body

If you are suffering from any mood disorder, whether it ranges from anxiety through to depression, …



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