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Top 5 Anti-ageing Retreats
Top 5 Anti-ageing Retreats

Ageing is an inevitable part of life. Although it’s not a bad thing, we want to appear as you…

Tips On De-stressing And Stress Management
Tips On De-stressing And Stress Management

It’s really important to take regular breaks in life, especially if you are stressed due to p…

Healthy Energy Balls Recipe
Healthy Energy Balls Recipe

Put a spring in your step this Autumn and Winter with this recipe for healthy energy balls from the…

How To Stop Snoring
How To Stop Snoring

Keeping your loved one awake with your snoring? Well, we recently sat down with SHA Wellness Clinic…

How Exercise Helps Us Maintain and Lose Weight
How Exercise Helps Us Maintain and Lose Weight

If you’ve ever heard “move more, eat less” or “energy in, energy out”…

The Benefits Of Going On A Digital Detox Retreat
The Benefits Of Going On A Digital Detox Retreat

In today’s tech-powered world, it can sometimes seem impossible to escape technology. From th…

The Best Wellness Retreats In Thailand
The Best Wellness Retreats In Thailand

For decades now weary Spa-goers have travelled in droves to the land of smiles for wellness retreat…

Our Selection Of Luxury Spa Resorts In Italy
Our Selection Of Luxury Spa Resorts In Italy

From the fresh air of the Alps to the rolling hills of Tuscany, Italy provides the most luxurious r…

What Is Reflexology?
What Is Reflexology?

The experts at SHA Wellness Clinic in Spain kindly sat down with us recently to give us the lowdown…

L'Albereta: Our Review
L'Albereta: Our Review

Healing Holidays Founder, Frances Geoghegan, shares her lowdown on her recent stay at L'Alberet…

Why Weight Loss and Detox Aren't Synonymous
Why Weight Loss and Detox Aren't Synonymous

Weight loss. Detoxing—programs that aim to remove toxins that can harm the body—can lea…

How To Boost Your Immune System This Autumn
How To Boost Your Immune System This Autumn

Buttressing the immune system is important now that the days are getting shorter as the cold time o…

Ayurveda And Men
Ayurveda And Men

As a holistic approach Ayurveda affects all areas of life. Of course, it is not primarily gender th…

Ayurveda Breakfast: 6 Great And Tasty Recipes
Ayurveda Breakfast: 6 Great And Tasty Recipes

An ayurvedic breakfast is an ideal way to start your day - it's light, but it nourishes you wel…

Samahita - Review by Healing Holidays
Samahita - Review by Healing Holidays

Frances Geoghegan, Healing Holidays founder on why Samahita makes for an excellent yoga retreat. &n…



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