Detox

Feeling sluggish and slow, irritable and grumpy, and with one too many headaches thrown in? A detox retreat could be the fastest way to remedy many of your every day niggling health concerns.

 

A detox retreat can help give your body a fresh start, renews energy levels, aids weight loss, and ultimately helps prevent disease by giving your digestion system a break and enabling your body to concentrate its efforts on healing. Every day we are exposed to toxins – both external and internal –and many natural health professionals believe that if left unchecked these toxins undermine and weaken the organs of the body contributing to everything from arthritis to irritable bowel syndrome. So, although weight loss is often an inevitable sidekick of a detox, even the thinnest of bodies will really benefit from a thorough cleanse.

Think of it as a spring clean for your insides. A detox retreat vary in their severity – from cutting out meat, wheat, sugar and dairy to living only off pure, fresh made juices. Discuss your expectations and concerns with us to pick the right trip for you. If you are overweight one of the best presents you can give yourself is a two week detox holiday.

Discover our selection of detox retreats below or contact our wellness experts, who will give you unbiased advice on how to tailor the right programme for your individual needs. Call on 020 7843 3597 or submit your enquiry here.-

Choose your Detox Programme
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Lans Med Modules
Lanserhof LANS | Austria
Combine your LANS Med Basic Programme with one of these modules

The LANS Med Concept is as individual as you are. In addition to the LANS Med Basic Programme, you can add an additional area of focus during your stay. You can, for example, enrol in a detox module or add a check woman 40+ or check man 40+ module. How to book your stay at Lanserhof LA…

Longevity Feel Spa
Longevity Cegonha Country Club | Portugal
2 Nights

It doesn’t matter if you’re looking for a short weekend of pampering or need a quick pick me up for a few days, the Longevity Feel Spa programme is designed specifically to relax and revitalise all within two nights. Two treatments help melt away the stress with a relaxing massage and b…

Sharing from £265.00 pp Singles from £359.00 pp
1 Night at Chiva-Som
Chiva-Som | Thailand

Fly away to Thailand and spend some time at Chiva-Som, a renowned destination spa that has been helping guests rewind and improve their health for over 20 years. Relax in the serene tropical gardens of Hua Hin and enjoy Chiva-Som's beautiful facilities. Those looking to improve their fi…

Sharing from £415.00 pp Singles from £585.00 pp
7 Night Stay At Longevity Cegonha Country Club
Longevity Cegonha Country Club | Portugal
7 nights

Discover the world of Longevity Cegonha Country Club, with this gentle break. This package is perfect for those seeking to unwind, de-stress and re-boot, with the opportunity to experience life at Longevity Cegonha Country Club before deciding to commit to a more in-depth programme. You c…

Sharing from £463.00 pp Singles from £761.00 pp
Longevity Feel Relax
Longevity Cegonha Country Club | Portugal
3 nights

There are many reasons for a relaxation break, feeling tired, stressed or simply just enjoying being pampered, whatever your situation the Longevity Feel Relax programme will work for you. Through different spa treatments and relaxing therapies, the stress will just melt away as you enjoy a body sc…

Sharing from £514.00 pp Singles from £549.00 pp
Longevity Feel Fit
Longevity Cegonha Country Club | Portugal
3 nights

Nothing quite revitalises the body like a fitness holiday, you get a chance to eat well, reset your body clock, exercise and see the change in yourself. The aim of the 3 night Longevity Feel Fit programme is to achieve happiness and self-fulfilment as you break personal barriers and walk …

Sharing from £624.00 pp Singles from £706.00 pp
3 Nights at Grand Resort Bad Ragaz
Grand Resort Bad Ragaz | Switzerland
3 nights

Voted Medical Master at the Tatler Spa Awards 2016, there’s a lot of hype around this Swiss medical spa. It offers cutting edge medical techniques to deal with just about any problem you may be experiencing. Go for a full medical check-up, for gene testing, even for cancer detection. For thos…

Sharing from £639.00 pp Singles from £1,139.00 pp
Longevity Feel Yoga
Longevity Cegonha Country Club | Portugal

Escape to sunny Algarve for a Yoga retreat holiday programme. Increase your body awareness and use the healing powers of Yoga to improve your vitality and wellbeing.

Sharing from £665.00 pp Singles from £800.00 pp
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Ayurveda Taster
Ayurveda Resort Sonnhof | Austria
3 nights

This programme is the optimal solution for you if you have never tried Ayurveda and would like a short sample retreat. It offers an ideal introduction and is perfect for busy individuals, who are unable to commit to a longer Ayurveda programme. You will be able to sample multiple different treatmen…

Sharing from £745.00 pp Singles from £870.00 pp
Take A Break Programme
Ayurveda Parkschlosschen | Germany
3 days

The take a break programme is all about switching off from the outside world and letting the good energy pour back in. Leave your mobile phones at home, laptops switched off and let Ayurveda Parkschlösschen revitalise your spirit. A variety of traditional Ayurvedic massages and treatments a…

Sharing from £847.00 pp Singles from £870.00 pp
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Ayurveda 'Deluxe'
Ayurveda Resort Sonnhof | Austria
3 nights

The Ayurveda 'Deluxe' programme is the perfect taster to discover a more in-depth experience about the Ayurvedic philosophy, without jetting half-way around the world to India. This retreat is an ideal introduction for those with limited time or those uncomfortable committing to a long…

Sharing from £932.00 pp Singles from £1,057.00 pp
Luxury spa break for couples
Castel Monastero Resort & Spa Tuscany | Italy

Visit the gorgeous Tuscan Castel Monastero with your partner to experience the ultimate luxurious couples' spa experience. This Idyllic resort is the perfect place to reconnect with your partner and strengthen your relationship. Embark on the unique Berber Ritual for Couples for a wonderful …

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7 Nights at Absolute Sanctuary
Absolute Sanctuary | Thailand

Escape the stresses of everyday life and experience the serenity of Absolute Sanctuary on the beautiful island of Koh Samui for 7 nights. Here, you will enjoy the comfort of modern facilities in pure paradise. A stay at this premiere detox and yoga resort will leave you feelin…

Sharing from £993.00 pp Singles from £1,315.00 pp
Lefay Spa Discovery
Lefay Resort & Spa Lago Di Garda | Italy
3 Nights

Relax and renew your energy with a 3-night visit to Lefay Resort and Spa Lago Di Garda with the Lefay Spa Discovery Programme. This programme is designed to give a quick pick me up and refreshment to those short on time but in need of a break. Experience the luxurious World of Water and Fire Spa in…

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Amanda Hamilton Detox & Nutrition Retreats
Marbella Club Spain | Spain
May, September & November

Throughout the year Amanda Hamilton, one of the world's leading nutritionists, will  be leading three 4-night detox and nutrition retreats. These results-oriented programmes will include a host of inspiring seminars, individual consultations, spa treatments and daily activities.Spend the d…

Sharing from £1,185.00 pp Singles from £1,725.00 pp
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Ayurdetox
Ayurveda Resort Sonnhof | Austria
4 or 7 nights

This programme is perfect for those looking to lose weight and keep it off. Based on an analysis from your Ayurvedic expert, you will be prescribed an Ayurvedic diet suited to your particular Dosha constitution helping you to drop pounds. It combines modern nutritional science with the ancient wisd…

Sharing from £1,190.00 pp Singles from £1,340.00 pp
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Ayurveda Relax & Feel Good Retreat
Ayurveda Resort Sonnhof | Austria
5 nights

This programme has been designed to completely revitalise you. It will re-balance your body, mind and spirit, giving you time for yourself. You can slow your pace of life, take a deep breath and re-connect with your inner strength. You will also feel pampered as the programme includes a variety of …

Sharing from £1,252.00 pp Singles from £1,425.00 pp
Longevity Feel Slim
Longevity Cegonha Country Club | Portugal
5 or 7 Nights

It’s fair to say that at some point in our lives we have all struggled with our weight, knowing what diet and exercise to follow without professional direction can be confusing and sometimes be defeating. With professional expertise, the 5-night Longevity Feel Slim programme provides bot…

Sharing from £1,290.00 pp Singles from £1,425.00 pp
7 Night Stay at The Farm
The Farm at San Benito | Philippines

Embark on a rejuvenating journey at The Farm at San Benito, a holistic wellness destination and the only one of its kind in the Philippines (and among the most lauded in Asia and the world).  This private paradise will allow nature to heal your mind, body, and spirit. Resting on fifty hectares…

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Royal Ayurveda
Ayurveda Resort Sonnhof | Austria
5 nights

This programme is based on the three pillars of health in the Ayurveda philosophy: Ayurvedic nutrition, diagnosis/ treatment and yoga. During this programme, you will achieve a healthy balance between body elements again, by restoring harmony between your mind, body and spirit. This balance will be…

Sharing from £1,300.00 pp Singles from £1,473.00 pp
Wellness Experience
The Farm at San Benito | Philippines
3 Nights

The Wellness Experience at The Farm is the perfect programme for a first time visitor, those who are new to wellness or just those looking for a relaxed and laid back break. This simple retreat is non-invasive and will leave you feeling refreshed and revitalised by the time you leave. It all sta…

Sharing from £1,302.00 pp
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Summer Short Stay Programme
Park Igls | Austria
4 nights

Give stress and worry a summer break – Park Igls awaits with a special vitality programme to enjoy against a glorious Alpine backdrop in the fresh mountain air. Modern Mayr Medicine provides a holistic method for revitalising the body and the mind. Naturally, this is a process that requires t…

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Shanti-Som Yoga Retreat
Shanti-Som Wellbeing Retreat | Spain
6 nights

Whether you’re a beginner, intermediate or expert, yoga at Shanti-Som is specially created for those who want a short break from the stresses of the world to reconnect with their inner self. Whatever your level, Shanti-Som will immerse you in a harmonious approach that incorporates the physic…

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Marbella Club Mediterranean Lifestyle
Marbella Club Spain | Spain
4 or 7 Nights

The Marbella Club's signature programme is inspired by the well known healing benefits of the Mediterranean lifestyle. Through a combination of facials, body treatments, personalised massages and Mediterranean sunshine you will leave looking and feeling more revitalized, radiant and r…

Sharing from £1,475.00 pp Singles from £2,150.00 pp
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Light Cure
Surya Lanka | Sri Lanka

For those guests who want a less intensive cure with more time for leisure/holiday. The main cleansing treatments of nasya, vasti and virechena are administered in a shorter, milder version and massages are fewer. This enables the guest to experience a complete, though “less intensive” …

Sharing from £1,485.00 pp Singles from £1,605.00 pp
7 night stay at Kamalaya
Kamalaya | Thailand

Thailand's award-winning sanctuary and holistic spa prides itself on creating a stimulating environment for spiritual growth and long-term health and wellness. This programme is perfect for you if you wish to de-stress & relax without committing to a more in-depth retreat experience. The we…

Sharing from £1,529.00 pp Singles from £1,969.00 pp
Marbella Club Optimal Fitness and Energy
Marbella Club Spain | Spain
4 or 7 nights

This programme from Marbella Club with its daily personal training sessions will help boost your stamina and increase physical and mental performance. Not only will you gain more confidence in yourself, you will also gain the tools to ensure that you maintain and improve your fitness levels when yo…

Sharing from £1,549.00 pp Singles from £2,225.00 pp
Nirvana Programme
Neeleshwar Hermitage | India

As the name of this retreat implies, the Nirvana programme is designed to offer you complete serenity at the natural haven that is Neeleshwar Hermitage. Giving guests the chance to escape from it all and completely unwind, this retreat features a range of treatments that in combination with each ot…

Sharing from £1,560.00 pp Singles from £2,170.00 pp
Marbella Club Destress & Unwind
Marbella Club Spain | Spain
4 or 7 Nights

Whether you are working too hard, dealing with personal stress, or simply just need to get away from the pressures of everyday life, Marbella Club's destress and unwind programmes with their personalised training sessions, health consultations and emotional coaching sessions will…

Sharing from £1,567.00 pp Singles from £2,243.00 pp
Spiritual Warrior
Sen Wellness Sanctuary | Sri Lanka

Escape to the sandy shores of Sri Lanka at Sen Wellness, founded as a universal space that stimulates growth and promotes healing by Sam Kankanamge. Situated in a national park, you will feel both calm and invigorated when you into contact with nature and wildlife.  During the yog…

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Swa Wellbeing Programme
SwaSwara | India

A “swa” programme is the most basic programme SwaSwara offers and aims to help you tune in to yourself through Yoga and Ayurveda, the specialities of this Indian wellness sanctuary. If you’re seeking to restore harmony and balance back to your life, this retreat is ideal for you. …

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Longevity Feel Detox
Longevity Cegonha Country Club | Portugal
7 nights

Detoxes need not be a struggle or a chore, the Longevity Feel Detox works to the various different needs of each individual and their body all within 7 nights. The programme will start with a wellness evaluation and a nutrition and wellbeing consultation and includes a standard healthy and tasty fu…

Sharing from £1,586.00 pp Singles from £1,777.00 pp
Longevity Bootcamp
Longevity Cegonha Country Club | Portugal
7 Nights

Motivation can be hard to find for many of us, especially when it comes exercise and eating well. The Longevity Bootcamp programme is the perfect way to kick-start a new health regime with an intensive week of fitness activities. The programme aims to improve your cardiovascular condition, inc…

Sharing from £1,624.00 pp Singles from £1,814.00 pp
7 Night Stay At Shanti Maurice
Shanti Maurice | Mauritius
7 Nights

Discover the world of Shanti Maurice, with this gentle break. This programme is perfect for those seeking to unwind, de-stress and re-boot, with the opportunity to experience life at Shanti Maurice before deciding to commit to a more in-depth programme. Resting on one of the finest beaches in Mauri…

Sharing from £1,650.00 pp Singles from £2,200.00 pp
LEFAY SPA ESSENCE
Lefay Resort & Spa Lago Di Garda | Italy
4 nights

The hectic pace of everyday life can put great strain on the body, causing a myriad of problems including heart, stress, anxiety and depression. This health programme combined with the Lefay SPA Method aims at rediscovering vital energy and a healthy and sensible way of living. This time conscious …

Sharing from £1,700.00 pp Singles from £2,228.00 pp
Shanti-Som Pilates Retreat
Shanti-Som Wellbeing Retreat | Spain
6 nights

Whether you're a beginner looking to get to grips with Pilates, or an experienced enthusiast looking to spend some time dedicating themselves to their favourite fitness activity, this 6 night Pilates programme at Shanti-Som Wellbeing Retreat is sure to offer what you seek. Located in sunny…

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Marbella Club Tranquility & Sleep Enhancing
Marbella Club Spain | Spain
4 or 7 nights

A good nights' sleep plays an important role in keeping good overall health and well-being. A lack of restorative rest, both mental and physical, is linked to premature ageing and risk of ill health. Marbella Club's tranquility and sleep enhancing programmes use evidence-base…

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MLD Detox Programme
Absolute Sanctuary | Thailand
Receive two extra nights free

Detox Programme with Manual Lymphatic Drainage Massages.  This is a very similar programme to the Signature detox programme, however it is the ideal option for those who would prefer daily manual lymphatic drainage massages instead of colon hydrotherapy.  The cuisine exper…

Sharing from £1,767.00 pp Singles from £2,070.00 pp
Tranquility By The Sea Programme
Neeleshwar Hermitage | India

Neeleshwar Hermitage offers their Tranquillity by the Sea retreat to give guests a taster of their impressive wellness offering. Ideal for those looking to relax and unwind amongst the beautiful natural setting of Kerala, as well as those who are curious about sampling Ayurvedic treatments without …

Sharing from £1,780.00 pp Singles from £2,730.00 pp
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Fountain of Youth Rejuvenation Week
Ayurveda Resort Sonnhof | Austria
7 nights

This 7-night health-enhancing and anti-ageing programme is tailor-made to help guests slow down, stop or even reverse signs of premature ageing.  The Fountain of Youth Rejuvenation Week seeks to help improve your immune system, strengthen your physique and aid your digestive system. Your body …

Sharing from £1,795.00 pp Singles from £2,015.00 pp
Absolute Sanctuary Yoga Programme
Absolute Sanctuary | Thailand
Receive two extra nights free

Whether you are a beginner or a dedicated practitioner this programme is an excellent way to help you enhance your practice. With unlimited daily classes, daily massages, healthy smoothies and fresh juices - you will leave feeling brand new. Their yoga classes are amongst the best you will eve…

Sharing from £1,812.00 pp Singles from £2,115.00 pp
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Basic Detox Mayr Cure Programme
Park Igls | Austria
7 nights

The Basic Programme is the fixed component of your stay at Park Igls, and it is the foundation onto which your choice of therapeutic modules is built. This 7-night programme activates your natural self-healing, preparing you for your personalised retreat. With highly experienced medical supervis…

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Longevity Feel De-Stressed And Rebalanced
Longevity Cegonha Country Club | Portugal
7 nights

Whether you are working too hard, dealing with stress, or just simply want some relaxation and clarity, the 7-night Longevity Feel De-Stressed and Rebalanced programme works to restore balance and centre the mind. The programme will start with a wellness evaluation and a nutrition and wellbein…

Sharing from £1,830.00 pp Singles from £2,022.00 pp
7 Night Stay at Kempinski Hotel Ishtar
Kempinski Hotel Ishtar | Jordan

Forget all your worries and let your cares melt away with this 7 night stay at the luxurious Kempinski Hotel Ishtar. Situated along a private beach by the Dead Sea, this peaceful spot of immense natural beauty provides the perfect place to get away from it all and simply focus on yourself and your …

Sharing from £1,841.00 pp Singles from £2,689.00 pp
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Spa and Wellness Retreat
Sen Wellness Sanctuary | Sri Lanka

This 10 night Conde Nast exclusive spa programme is all about relaxation and personal wellbeing tailored to your needs. This programme is fully focused around your needs with treatments and recommendations from the Ayurveda doctor twice daily and two private yoga sessions with our resident teacher,…

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Anti-Stress Programme
Absolute Sanctuary | Thailand
Receive two extra nights free

Absolute Sanctuary delivers truly transforming results and long-lasting benefits for guests. This Anti-Stress and Burnout programme focuses on breaking the daily grind whilst revitalising the body, mind and spirit through a combination of relaxing & healing spa treatments, nourishing foods &…

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Stay with Basic Medical Treatment
VIVAMAYR Altaussee | Austria
7 nights

VIVAMAYR Altaussee, near Salzburg, overlooks a crystal clear lake with breahtaking mountain views. Here, the fresh air is intoxicating; and local mineral rich thermal waters and Glaubersalt from Sandling-Massiv Moutain are incorporated into healing treatments. Dr. Sepp Fegerl and his young, enth…

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Shanti-Som Detox Retreat
Shanti-Som Wellbeing Retreat | Spain
6 nights

This exclusive programme is based on a natural detox method that has been tried and tested over a decade with many incredible stories of healing and rejuvenation. A comprehensive detox gives your body a chance to rebalance. It can mean losing the weight that you have struggled with for years, kick-…

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Signature Detox Programme
Absolute Sanctuary | Thailand
Receive two extra nights free

The signature detox programme at Absolute Sanctuary includes daily colon hydrotherapy sessions combined with massages, healthy meals, detox drinks and nutritional supplements. The colonic irrigation will help to totally clean out your system, whilst you are being looked after with gentle Thai …

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Shanti-Som Weight Loss Retreat
Shanti-Som Wellbeing Retreat | Spain
6 nights

The Life Changing Weight Loss Retreat at Shanti-Som is based on a spa cuisine menu that is matched to your metabolism to optimise healthy weight loss. Depending on your body statistics, lifestyle and age, what you need to eat to lose weight differs. This is true not just in the short term but in…

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Shanti-Som Fitness High Intensity
Shanti-Som Wellbeing Retreat | Spain
6 nights

For those who are looking to dramatically overhaul their fitness regime, Shanti-Som’s Fitness High Intensity retreat is ideal. Whether you are looking to take your fitness to the next level or simply desire a challenge, this programme is full of different exercise classes and sessions designe…

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Body Purification Therapy
Somatheeram Ayurvedic Health Resort | India

Different to your average detox retreat, this Body Purification Therapy programme offered by Somatheeram Ayurvedic Health Resort relies on the natural powers of Ayurveda to cleanse your body.Your diet and lifestyle have a great impact on your body’s ability to shed toxins and this body p…

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Rejuvenation Programme in India
Somatheeram Ayurvedic Health Resort | India

Out with the old and in with the new, the Rejuvenation programme offered at Somatheeram Ayurvedic Health Resort aims to revitalise the mind, body, and soul through its careful application of different Ayurvedic treatments. Using specialist Ayurvedic medicines toxins will be flushed from the body an…

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Be Fit Programme
Absolute Sanctuary | Thailand
Receive two extra nights free

This programme uses a holistic approach to fitness, catering to those seeking to improve their fitness levels as well as those wanting to kick-start a fitness regime. Starting off with a comprehensive fitness assessment, this fitness programme is tailor”made to meet your fitness goals, includin…

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SHA Discovery programme
SHA Wellness Clinic | Spain
4 nights

The SHA Discovery programme is ideal for those wanting to sample SHA’s wellness offerings before committing to a longer retreat, this 4-night programme gives you the chance to enjoy a selection of the treatments on offer as well as allowing you to make the most of the state-of-the-art facilit…

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7 night stay at COMO Shambhala
COMO Shambhala Estate | Indonesia
7 nights

Discover the world of COMO Shambhala Estate, with this gentle break. This package is perfect for those seeking to unwind, de-stress and re-boot, with the opportunity to experience life at COMO Shambhala before deciding to commit to a more in-depth programme. Set amidst a lush tropical forest c…

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Pilates Reformer Bootcamp
Absolute Sanctuary | Thailand
Receive two extra nights free

Absolute Sanctuary is the first resort to bring Pilates reformer classes to Asia. Inspired by the unique programs the Absolute's Pilates Reformer programme will strengthen your core muscle groups, burn fat, build long, lean and toned muscles to achieve the ideal body. This bootcamp programme…

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Therapeutic Relaxation Programme
Grand Resort Bad Ragaz | Switzerland
4 nights

The Therapeutic Relaxation programme offers your body, mind and soul some time to ease from the anxiousness of everyday life. It aims to be an ultra pampering experience bringing actual change to your life by stimulating a physiological relaxation response within your body. These therapeutic treatm…

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Mayr Classic
Park Igls | Austria
7 nights

Park Igls, located in Austria near the majestic Tyrolean Alps, is a true wellness haven. The serene natural surroundings will allow you to completely detox and recharge with assistance from the knowledgeable  medical clinic staff. Park Igls will help reboot your system w…

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Modified Detox
Absolute Sanctuary | Thailand
Receive two extra nights free

Absolute Sanctuary's Introduction to Detox programme has been specially designed for beginners or for those not too comfortable with doing daily colonics.  Ideal for those who would like to make healthy changes to their lives without going through a deeply process. …

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Holistic Detox programme
Absolute Sanctuary | Thailand
Receive two extra nights free

With a more holistic approach to detox, this programme compliments the standard signature programmes of Ultimate Detox, Living Foods Detox and Vegetarian Detox with a range of additional spa treatments and alternative therapies. This ultimate detox experience offers a selection of vege…

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Yoga, Wellness and Rejuvenation Programme
Shanti Maurice | Mauritius
7 nights

A unique tailor made wellness package with 9 personalised sessions combining yoga, meditation and signature spa treatments. Renew and cleanse the mind, helping to reduce stress and anxiety by advocating holistic yoga principles covering postures, yogic breathing techniques and yoga nidra (Meditatio…

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Santani Anti-Ageing Programme
Santani Wellness Resort & Spa | Sri Lanka
7 nights

Santani’s holistic but firm approach to anti-ageing is exactly what makes this programme so effective, their focus isn’t just to reduce signs of ageing on the outside, but dramatically improve your inside, for a healthier lifestyle as you age. Following a consultation with one of the…

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Santani Detox Programme
Santani Wellness Resort & Spa | Sri Lanka
7 nights

Cleansing and Detoxing are primary tools of Ayurveda, the treatments involved clean the body of the root causes of illnesses. Regular cleansing of the body is linked to preventing the occurrence of many diseases such as cardiac issues, hypertension, diabetes, cancer, etc. The Santani Detox progr…

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Santani Weight Loss Programme
Santani Wellness Resort & Spa | Sri Lanka
7 nights

Weight loss is a struggle for even the most motivated of us, Santani offer a programme that is tailored precisely to your needs to ensure successful and sustainable weight loss. After meeting with you, the Santani staff with then design a custom programme to eliminate undesired weight and leave …

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Santani Yoga Programme
Santani Wellness Resort & Spa | Sri Lanka
7 nights

This seven night retreat at Santani combines evening yoga with a variety of lifestyle workshops and activities designed to relax and restore balance. During your stay you will learn about meditation and other relaxation techniques through scheduled wellness activities that will help you centre. To …

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Yoga Programme
Ayurveda Parkschlosschen | Germany
7 days

The Yoga programme is an intensive week with a strong focus on cleansing your body and mind.  Inner peace, balance and vitality can be achieved by combining the calming qualities of Yoga with the healing capabilities of Ayurvedic treatments. In intensive personal training sessions you will …

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Stay with Basic Medical Programme
VIVAMAYR Maria Worth | Austria
7 nights

Situated on the shores of the breath-taking Lake Wörth in picturesque Austria, VIVAMAYR Maria Worth offers guests the full package when it comes to an effective wellness retreat and delivery of the Mayr Cure. Dr. Harold Stossier and his team offer a new take on the old and proven Mayr …

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Personal Yoga Synergy Programme
Kamalaya | Thailand

The personal yoga programme at Kamalaya is suitable for beginners and yogis alike. You'll have private one-on-one yoga sessions and Ayurvedic therapies tailored to your own skill level and goals, such as addressing physical limitations, developing a regular home practice or deepe…

Sharing from £2,226.00 pp Singles from £2,472.00 pp
Marbella Club Cleanse and Purify
Marbella Club Spain | Spain
4 or 7 nights

These gentle detox programmes have been designed to cleanse and purify the body thus reducing symptoms of fatigue, irritability and discomfort, helping you feel lighter and more energised. To ensure optimum results are achieved, these programmes include Marbella Club's full board…

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AyurDetox - Intensive programme
Ayurveda Resort Sonnhof | Austria

Discover an individual diet programme and experience sustained weight loss. Targeted detoxing measures and treatments combined with gentle exercise expel toxins and waste material from your body – within a short time you will feel truly unburdened and find new lightness, vitality and mobility…

Sharing from £2,242.00 pp Singles from £2,460.00 pp
Health Check programme
Grand Resort Bad Ragaz | Switzerland
2 Nights

This programme is specifically designed to provide you with a deep and detailed insight into how your body is functioning.  Full body analyses will let you know how your organs are functioning, how your physical fitness is and so much more. Tests taken throughout the week will include speci…

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Marbella Club Bikini Body & Beach Ready
Marbella Club Spain | Spain
4 or 7 nights

Allow the Marbella Club team to prepare and guide you to more body confidence with a combination of total-body sculpting workouts, nutrition guidance and treatments designed to help you look and feel your best. To ensure optimum results, each programme includes Marbella Club's full board P…

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LEFAY SPA INTEGRAL
Lefay Resort & Spa Lago Di Garda | Italy
5 Nights

The Lefay Spa Integral Programme is a 5-night retreat that is ideal for those feeling a little burnt out and in need of a break. Following an initial medical consultation to determine the most beneficial treatment plan for you, the pampering will begin! You’ll enjoy personalised fu…

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Detox on the Run
Park Igls | Austria
7 nights

A stay at Park Igls can reset your body and state of mind, fully preparing you to return to the everyday grind after your retreat. Encompassed by the majestic Tyrolean Alps, you will have the luxury of time to give your body the attention it needs. Gentle exercise is absolute…

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Intensive Cure
Surya Lanka | Sri Lanka

This level of cure delivers a complete detoxification of the body. It is the level chosen by approximately 80-90% of Surya's guests. The treatment schedule will vary according to each guest’s current or past medical condition. The oils prescribed for various massages, shirodhara; pre…

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Barberyn Ayurveda Programme
Barberyn Beach Ayurveda Resort | Sri Lanka

Newly arrived guests visit the health centre for a consultation and diagnosis with an Ayurvedic doctor, who creates an individual programme of treatments for each guest consisting of oil, herbal massages, herbal baths, herbal medicines and liqueurs, in addition to a tailormade d…

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Panchakarma 'Lite'
Ayurveda Resort Sonnhof | Austria
7, 10, 14 or 21 nights

Encompassing the five pillars of Ayurvedic purification, Panchakarma is the most effective and profound detoxification method. Panchakarma is especially recommended for those suffering from chronic disorders. It starts with a two-part comprehensive diagnosis and implementation. First, the prep…

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Musculoskeletal System
Park Igls | Austria
7 nights

During the Musculoskeletal System medical programme, the medi-clinic will incorporate a combination of specific back treatments, healing packs and Modern Mayr Medicine to address back and joint complaints. The programme will release the tension and muscular imbalances that lead to back…

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Mayr Intensive Programme
Park Igls | Austria
7 nights

The Mayr Intensive programme was designed for those who are seeking comprehensive and all-encompassing health improvement. In addition to the standard examination and personalised Mayr cuisine diet plan, the programme includes coaching, massages, abdominal treatments and expande…

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Stress Buster Programme
Neeleshwar Hermitage | India

Benefit from a completely holistic approach to stress management as Neeleshwar Hermitage on their Stress Buster programme. A resort that specialises in the ancient Indian healing practice Ayurveda, this retreat depends on this traditional medicine to help guests manage and overcome their stress usi…

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Mayr Heart & Circulation
Park Igls | Austria
7 nights

The Mayr Heart & Circulation medical programme was specifically designed to counteract the risk factors that lead to cardiovascular diseases. These factors include stress, excess weight, elevated blood lipids (fats), increased levels of uric acid, high blood pressure, diabetes and arterios…

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Weight Management Programme
Absolute Sanctuary | Thailand
Receive two extra nights free

Breaking the vicious cycle of weight loss and gain, this programme uses a holistic approach to achieve weight loss that is healthy, maintainable and sustainable over a period of time, by addressing your physical, mental and emotional needs. Emotional therapies such as hypnotherapy and reiki and …

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Discover Yoga
Six Senses Yao Noi | Thailand

Drifting blissfully between Phuket and Krabi and with unspoilt views of Phang Nga Bay, Six Senses Yao Noi is the perfect destination for a tropical Thai retreat. Powder white sands with a jungle backdrop make for a relaxing combination and the ideal surroundings to embark on a Beauty Journey. Sumpt…

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LEFAY BEAUTY OF BODY AND MIND
Lefay Resort & Spa Lago Di Garda | Italy
5 nights

This retreat is ideal for those looking to enhance both their body and mind. It features a variety of therapies that will make you feel better and younger than ever.  Your stay begins with a beauty consultation and skin analysis that will help shape your programme. Throughout your stay…

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LEFAY DETOX
Lefay Resort & Spa Lago Di Garda | Italy
5 nights

Lefay Resort & Spa Lago Di Garda's detox programme is ideal for removing toxins accumulated during periods of stress and re-establishing better functioning of the organs responsible for toxin elimination. Feel at ease as you enjoy detoxifying aromatic mud treatments and a facial cleansin…

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Lefay Sleep
Lefay Resort & Spa Lago Di Garda | Italy
5 nights

A programme designed for those who are battling insomnia or other sleep problems, the Sleep ‘Sogni D’Oro’ programme at Lefay Resor & Spa Lago Di Garda promotes sleep by stimulating energy lines and specific acupuncture points. Spanning 5 days, your programme at Lefay will b…

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LEFAY SPORTS & POSTURAL
Lefay Resort & Spa Lago Di Garda | Italy
5 Nights

This programme is designed for those dealing with sport related injuries or postural issues and aims to both diagnose and rehabilitate. Your programme will begin with a medical interview and examination with Lefay’s world class doctors, who will determine the root of the issue and put…

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Lefay Weight Management
Lefay Resort & Spa Lago Di Garda | Italy
5 nights

The Weight-Management programme at Lefay Resort & Spa Lago Di Garda addresses both the body and mind so that an ideal weight can be achieved. After an initial consultation to determine a set diet and treatment plan, you'll enjoy personal training and guided walks to encourage fitness and…

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Fitness & Activity
Neeleshwar Hermitage | India

A fitness retreat with a difference, on the Fitness and Activity programme at Neeleshwar Hermitage guests won’t be subjected to intensive workouts that lead to over-exertion but rather activities that get you active, moving, and stimulate both body and mind. Perfect for those who not only wan…

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Longevity Feel Detox & Slim
Longevity Cegonha Country Club | Portugal
7 Nights

Many people can often assume that doing a detox will make them lose weight, however despite the endless benefits of a detox, losing weight is not always guaranteed. The 7-night Longevity Feel Detox & Slim programme is designed to achieve both detoxification and weight loss, through a combinatio…

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De-stress Asian Bliss Programme
Kamalaya | Thailand

  Designed to promote bliss, renewal, joy and vitality, this de-stress programme is a powerful introduction to ancient healing. Combining Ayurveda, Traditional Chinese Medicine and Traditional Thai therapies, relieve your stress and learn about vital energy practices that support a more bal…

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Mayr Metabolism and Detox Programme
Park Igls | Austria
7 nights

The Mayr Metabolism and Detox programme offers a thorough dietary and therapeutic detoxification of the body combined with an active stimulation of metabolism.   This programme is recommended for those who suffer from diabetes, high cholesterol, elevated uric acid and food in…

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Heil Cure
Surya Lanka | Sri Lanka

This cure is for guests with chronic or multiple medical ailments such as arthritis, asthma and psoriasis. These conditions require more intensive, specific treatments; more medicines; closer monitoring and supervision by the Surya Lanka doctors. The diet of guests may also have to be more strict t…

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Mayr De-Stress Programme
Park Igls | Austria
7 nights

Park Igls of idyllic Innsbruck Austria is truly the place to get away from it all with refreshing views of the majestic Tyrolean Alps and an intuitive, nurturing staff of physicians and experts. Through Park Igls' systematic and holistic approach to wellbeing, this 7 night Mayr stress m…

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Personalised Programme
Vana | India
7 Nights

Vana is no regular destination spa, and its approach to wellness is equally as bespoke. There are no pre-determined programmes at Vana Malsi Estate; your schedule will be custom-made for you, following your in-depth consultation with one of the doctors, where you will list your goals for your …

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Anti-Stress Programme
Ayurveda Parkschlosschen | Germany
7 Days

In an ideal world, we would all be able to experience inner peace and serenity each and every day to help us lead a happy and healthy life, however the stresses of life can often get in the way of this. The pressure of day to day life can often lower not just our mood but energy, leaving us in n…

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Yogic Detox
Six Senses Zighy Bay | Oman

The Yogic Detox programme is perfect for those who are looking to try their first detox, or those who want a gentler alternative to detoxing. Combining the healing effects of Yoga, with a mild detox allows you to experience the same effects of a regular detox but without the cravings and deprivatio…

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The Farm Anti-Age & Rejuvenation
The Farm at San Benito | Philippines

This programme is for those who wish to turn back the hands of time and stop aging in its tracks. If you find the physical signs of ageing unappealing and would like to not only look younger, but feel younger too, this programme offered by The Farm at San Benito is perfect for you. Using detoxify…

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The Farm Detox
The Farm at San Benito | Philippines

Free your body from all the toxins that pollute it and in your usual and stressful everyday environment and be amazed by the differences you see in your life with this detox retreat at The Farm at San Benito. The aim of your retreat is to assist the body’s natural detoxifying system in elim…

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The Farm Fitness
The Farm at San Benito | Philippines

If you don’t like to spend a day without being active, or really want to overhaul your entire fitness regime and become the kind of person who exercises regularly, this fitness programme at The Farm at San Benito is right for you. Be pushed to the limits and really take your fitness to the ne…

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The Farm Stress-Management
The Farm at San Benito | Philippines

Free yourself from stress and recover from feeling burnout on this effective stress-management retreat at the Farm at San Benito. Everyday life can wear us down and stop us from feeling at our very best, but this retreat aims to rectify that and have you feeling calm and collected once more. The pr…

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The Farm Weight-Management
The Farm at San Benito | Philippines

For those who are after a life-changing weight-loss retreat, look no further than the Farm Weight-Management programme, a programme that not only helps you to lose weight but also keep it off too with its sustainable approach. Your programme at The Farm at San Benito will be personalised for your s…

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Discover Yoga
Six Senses Zighy Bay | Oman
5-7 Nights

You don’t have to be an experienced yogi to enjoy a yoga retreat, in fact, the Discover Yoga retreat at Six Senses Zighy Bay is designed with those who are completely new to the practice in mind. Available as a 5 or 7-night retreat, over the course of your stay you will have the chanc…

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Relax & Renew Programme
Kamalaya | Thailand

Ideal for people looking for a relaxing wellness holiday, this programme is designed to de-stress, replenish depleted energy levels and boost your immune system. Experience therapies from holistic treatments to alternative medicine, all tailored to your individual needs. This programme is d…

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Yogic Detox
Six Senses Yao Noi | Thailand

Perched high on the island of Ko Yao Noi with sweeping views of Phang Nga Bay, Six Senses Yao Noi is the perfect Thai escape. Relax from dawn till dusk and drift from the powder white sands to the vibrant rainforest. Decide between the Andaman Sea or your private infinity pool, board a boat to expl…

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Suyogam - Yoga Programme
Shanti Maurice | Mauritius
7, 14 or 21 nights

This yoga-centric programme, comprising of specially chosen Asanas, yogic cleansing procedures and signature treatments, will sharpen your concentration, improve your health and assist you in attaining peace-of-mind. The word ‘Yoga’ means a union; Suyogam yoga therefore means a perfect …

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Preventative Ultrasound Diagnostic Programme
Park Igls | Austria
7 nights

As a detox and medical clinic, Park Igls offers an extensive range of diagnostic testing carried out by exacting and expert staff. Park Igls has the benefits of a private hospital, but one set in a peaceful Austrian region.  This Preventative Ultrasound Diagnostic medical programm…

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Neuro@mayr
Park Igls | Austria

The latest neuroscientific findings prove what Mayr physicians have long suspected: degenerative nervous system diseases, such as Parkinson's disease and multiple sclerosis, originate in the gut. The regenerating neuro intestinal effect of Modern Mayr Medicine, combined with physiotherapy, can …

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Basic Detox & Rejuvenation Programme
Kamalaya | Thailand

Increased energy, vitality and to experience the ‘lightness of being’ are the aims of this structured detox programme. This is a research-based programme that brings medical science and holistic therapies together.  Nutritional and herbal supports a…

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Priya Detox Programme
Neeleshwar Hermitage | India

A resort that specialises in the ancient Indian healing practice of Ayurveda, this Priya Detox retreat offered by Neeleshwar Hermitage relies on the powers of Ayurveda to cleanse and rebalance the body, resulting in a reenergised and rejuvenated you. For those seeking a natural type of detox, this …

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Basic Optimal Fitness Programme
Kamalaya | Thailand

Adapted accordingly for both beginners and advanced exercise enthusiasts, this programme will help you achieve your fitness goals. With personal instruction and guidance from fitness experts, holistic spa therapies and nutritious cuisine, you will experience improved health on all levels. This i…

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Swasthyam - Ayurvedic Programme
Shanti Maurice | Mauritius
7, 14 or 21 nights

The Shanti Maurice 7 night Ayurvedic Programme is perfect for those looking to learn more about Ayurveda and experience its benefits.  The programme will introduce you to the ancient concepts of Ayurveda, and how they aim to prevent disease by helping your body to its natural equilibrium. T…

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Ideal Weight Programme
Kamalaya | Thailand

Long-term weight management and improved wellbeing are the goals of this programme. Each programme is specifically designed for you and includes guidance on nutrition, naturopathy and traditional Chinese medicine as well as massage and fitness training. Designed to help you identify areas of phy…

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Swaad - Ayurvedic Special
Soukya | India
7 Days

A fusion of the best ancient medical traditions with top-notch Ayurveda, Soukya is the one stop shop for your health and wellbeing - and all herbal concoctions and oils come straight from their very own organic garden. Diet is an important part of the stay, with delicious low fat vegetarian fo…

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Basic Balance & Revitalise Programme
Kamalaya | Thailand

Counteract the stresses of modern life and prevent adrenal burnout with restorative time and healing treatments, such as Royal Ayurvedic Massage and Shirodhara. When you arrive at Kamalaya, you begin with a personal Balance & Revitalise Consultation, a bio-impedance analysis to determine …

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Ayurvedic Programme
COMO Shambhala Estate | Indonesia
7 or 14 nights

Tailored to each individual needs, Como Shambhala's Ayurveda doctor, Deepak Deginal, will create a holistic and all-natural treatment plan to help to heal you of your ailments. The prescribed therapy is usually made up of detox, body treatments, yoga, meditation and other Ay…

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Be Active Programme
COMO Shambhala Estate | Indonesia
7 or 14 nights

This results-driven programme focuses on holistic, healthy living to improve your health and fitness levels. You will receive personal training sessions and revitalising massages. The programme incorporates wellness consultations, fitness assessments and daily personal training to ensure you see th…

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Cleanse Programme
COMO Shambhala Estate | Indonesia
7 nights

Hit your body’s reset button with this programme that will be personalised based on the needs of each individual guest. It will promote full rejuvenation that will have you looking and feeling much healthier. Working on the premise that the liver, bowels, kidney and skin are the body’s …

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Oriental Medicine Programme
COMO Shambhala Estate | Indonesia
7 nights

Suitable for those who want help with a specific problem, or perhaps just want to improve their overall sense of wellness, this Oriental Medicine programme promotes health and wellness by balancing the physical, emotional and energy systems of the body with the goal of reaching optimal wellbeing. …

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Rejuvenation Programme
COMO Shambhala Estate | Indonesia
7 or 14 nights

This is Rejuvenation programme is perfect for those looking to turn back the hands of time. Using a range of different treatments and therapies this programme aims to help you look and feel younger. Believing in the powers of holistic healing, this will provide you with a natural solution to the ag…

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Stress Management Programme
COMO Shambhala Estate | Indonesia
7 or 14 nights

If you are looking to combat the pressures of modern life in a healthy and positive way this is the right stress management programme for you. A perfect combination of naturopathic and holistic healing treatments. Stress depletes mineral levels in the body, which can cause mental ins…

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Slim & Detox
Villa Padierna Palace Hotel | Spain
7 days

The Slim & Detox programme is aimed at those who are not just looking to cleanse their body but also achieve weight loss during the process. It is a common misconception that all detoxes will cause weight loss, whilst occasionally this can happen due to the intensity of the detox, it is neve…

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Lanserhof LANS Med Basic Programme
Lanserhof LANS | Austria
7 nights

Lanserhof consistently offers the best medical spa experiences throughout Europe - and the world. With their philosophy rooted in the Modern Mayr principles, modern techniques and holistic medicine, Lanserhof is also a fitting choice for those looking to detox.  This programme will for…

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Embracing Change Programme
Kamalaya | Thailand

Enrich your emotional wellbeing and life fulfilment with the Embracing Change programme. Offering an experience of self-discovery and growth, this programme includes a combination of traditional Asian massages, Chinese Medicine and personal lifestyle consultations. The Embracing Change prog…

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Prakrithi Shakthi Essence - Rejuvenation
Soukya | India
7 Days

This rejuvenating programme from Soukya includes treatments such as hot stone and naturopathic massages, reflexology, mud packs, hydrotherapy, yoga, pranayama and a cleansing diet plan. A full treatment plan, featuring 33 treatments, will be established on arrival and will be fully p…

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LANS Med Basic Programme
Lanserhof Tegernsee | Germany
7 nights

This programme is based on the award-winning LANS Med concept which has been setting standards for a healthy and active lifestyle for over thirty years. Be ready to experience a combination of traditional naturopathy treatments combined with modern Mayr medicine on this 7 nights stay. The LANS M…

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Beauty and Vitality
The Farm at San Benito | Philippines

Research shows that nutrition and lifestyle are the major cause of ageing and disease, accounting for a huge percentage of accelerated ageing leading to the progressive decline in physiological functions which further leads to increased vulnerability to diseases. But science also shows that by corr…

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Fitness and Sports Recovery
The Farm at San Benito | Philippines

No matter your age, you will certainly achieve a healthier, fitter, stronger, and more flexible body with the support of the expert team of licensed doctors, fitness coaches, yoga teachers, nutritionists, and physical therapists in a perfect environment to elevate your fitness condition.  …

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Mind and Body
The Farm at San Benito | Philippines

If you’re feeling overloaded and you’re starting to struggle to cope up with the demands of even your simplest everyday activity, then it is time for you to de-stress and unload. While some stresses can be beneficial in giving that extra boost to face a challenging situation, stress als…

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Weight Management
The Farm at San Benito | Philippines

Weight concern is a big thing right now. Obesity especially is a serious problem people face resulting in chronic diseases like Diabetes, heart diseases, Hypertension, Arthritis, and even cancer. Obesity is lifestyle related and triggered by a multitude of factors including stress, poor diet, and h…

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Rasayana Intense Regeneration Programme
Ayurveda Resort Sonnhof | Austria
10 nights

This programme follows the three pillars of Health to restore vitality to the organs. In this programme, the immune-boosting treatments will bring about internal stability. This stability will combat fatigue and physical strain, which will greatly aid those who are recovering from illness. Diagnosi…

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Bubble Pure Beauty
Villa Padierna Palace Hotel | Spain
7 days

All treatments are performed under a Bubble which creates an atmosphere of 99.9% pure air to help the skin combat free radicals and form collagen and elastin in the skin. Pure oxygen is a natural anti-ageing treatment and revitalises natural mechanisms in the body to eliminate toxins and dead ce…

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Comprehensive Detox and Rejuvenation
Kamalaya | Thailand

Recommended for experienced detoxer rather than first timers, this programme is designed to optimise your detoxification process in every way. As well as the standard detox therapies, this programme includes more advanced treatments from Eastern and Western medical traditions. This int…

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Comprehensive Balance & Revitalise
Kamalaya | Thailand

This is a deeply restorative, healing and all-encompassing programme that is ideal for those already suffering the affects of adrenal burnout.  Kamalaya use holistic methods to help combat the symptoms and causes of burn out, whilst teaching about stress prevention and f…

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Signature Rejuvenation Retreat, Panca Maha
Fivelements | Indonesia
7 nights

A programme designed to encourage the regeneration, replenishment, and alignment of your mind body and spirit, Fivelements Signature Rejuvenation Retreat uses Balinese holistic healing methods to promote your health and inner harmony in a completely natural way. Ideal for those who are feeling…

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7 nights stay
Chiva-Som | Thailand

For those seeking an overall wellness break without having a specific objective in mind, this 7-night stay at Chiva-Som is ideal. While you may not have a set programme, during your stay you will benefit from a spa daily treatment as well as an allowance to put towards options from Chiva-So…

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Body Immunisation Programme
Somatheeram Ayurvedic Health Resort | India

Slow down the wear and tear of your body’s inner clock and put your aging cells into a relaxed mode by boosting your inner immune system for long term anti-aging effects. This Body Immunisation programme at Somatheeram Ayurvedic Health Resort relies on the natural healing powers of Ayurveda, …

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Slimming Programme
Somatheeram Ayurvedic Health Resort | India

Whether you’re battling the bulge or have a few extra pounds to shed, the Ayurvedic slimming programme offers a great long term slimming solution. Committing for 28 days may seem long – but you will be so glad you did when you are met with the incredible results at the end of your stay.…

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Sleep Enhancement Programme
Kamalaya | Thailand

  Created to help you re-establish a healthy and restful sleep, both on retreat and in the long term, this programme includes a combination of treatments and therapies from naturopathy, traditional Chinese medicine, massage therapy and mind-body balance. The focus of the Sleep Enhancemen…

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SHA Essence Programme
SHA Wellness Clinic | Spain
7 nights

Experience the SHA lifestyle with the SHA Essence programme and develop a healthier lifestyle that improves your sense of wellbeing.A personalised consultation upon arrival will give direction to your course of treatment, but you can also expect to benefit from Chinese medicine, therapeutic treatme…

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Body Cleansing Detox
Brenners Park Hotel & Villa Stephanie | Germany
7 nights

The Body Cleansing Detox programme aims to deliver great results through efficient and personalised treatments while allowing guests to be pampered with a pleasant detox experience. You commence your programme with a comprehensive medical anamnesis, a detailed clinical examination and a nutrit…

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Comprehensive Optimal Fitness Programme
Kamalaya | Thailand

Kamalaya's Comprehensive Optimal Fitness Programme is geared towards those who exercise regularly, and want to improve their workouts by striking the right balance between exercise, relaxation techniques, stretching, nutrition and a generally healthy lifestyle..  The team of fitness and…

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Signature Detox Retreat, Tri Kaya Parisudha
Fivelements | Indonesia
7 nights

This programme is inspired by ancient Balinese philosophy and aims to cleanse mind, body, and soul. It encourages a simple, pure and healthy lifestyle, based upon a healing journey of detoxification and transformation. For those looking to cleanse and rejuvenate in a natural way, this programme is …

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Panchakarma
Ayurveda Parkschlosschen | Germany
10, 14, 21 or 35 days

The Panchakarma programme gives essential detoxification and is designed to help you achieve top physical and mental form by ridding the body of toxins and metabolic waste that has accumulated over time and allow you to heal holistically, and gain more energy. It is not for the faint-hearted, invol…

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Weight Loss Programme
Brenners Park Hotel & Villa Stephanie | Germany
7 or 10 nights

In this programme, you will receive the support from experts in nutrition and fitness, along with excellent activities and facilities to achieve weight loss. Upon arrival, you will receive a comprehensive medical anamnesis, a detailed clinical examination, blood analysis which will decide whic…

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Lefay Intensive Detox
Lefay Resort & Spa Lago Di Garda | Italy
10 Nights

The Intensive Detox Programme lasts 10 nights and is ideal for those who are serious about cleansing their bodies and changing their lives. You'll begin with an introduction to the programme, which will involve various medical interviews and tests to determine an accurate status of your…

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LEFAY INTENSIVE WEIGHT MANAGEMENT
Lefay Resort & Spa Lago Di Garda | Italy
10 Nights

The Weight-Management Intensive programme is not a boot camp or a quick fix; it’s a specialised programme that recognises that both physical and mental factors contribute to weight issues.When starting your 10-day programme you will first undertake a few medical checks so that the Lefay …

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Holistic Memory Enhancement Programme
Soukya | India
7 Days

This 7 day programme aims to improve and optimise the functions of memory to their best possible levels. The concept of memory in Ayurveda will be explored, covering the different processes: Dhee - the ability to grasp new information, Dhriti - the ability to retain the information, and Smrithi - t…

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Detox retreat in Tuscany
Castel Monastero Resort & Spa Tuscany | Italy
7 Nights

The 7-Night Detox Programme at Castel Monastero is perfect for those low on energy and with heightened stress levels. Your detox retreat will begin with a nutritional assessment and bioelectric impedance test so that the health professionals at Castel Monastero can learn about your unique physio…

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Stay Young programme
Grand Resort Bad Ragaz | Switzerland
3 Nights

The “Stay Young” programme is for those who are looking to rejuvenate the way they look and feel, focussing on better health and well-being as we age. Throughout the stay, you’ll undergo medical tests to indicate how your body is functioning and what areas may need improvement. Wi…

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Weight-Loss retreat in Tuscany
Castel Monastero Resort & Spa Tuscany | Italy

If you are looking for a comfortable, relaxed and healthy way to lose weight, the Castel Monastero weight-loss programme is for you. Your days will start with a refreshing walk and continue with daily yoga and fitness sessions. You will also learn about nutrition, and ways to main…

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A Taste of Chiva-Som
Chiva-Som | Thailand

Suited to those who may not have a specific wellness goal in mind but would like to feel an overall sense of improved health, well-being, and happiness, this retreat can be tailored to suit your individual needs. Receive consultations with your health and wellness advisor to help decide on the dire…

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Art Of Detox Programme
Chiva-Som | Thailand
7, 10 or 14 nights

Chiva-Som understands that everyone is unique, and for that reason, every detox has to be unique – that is why your programme will be tailored to suit your individual needs and can be adapted according to your choice of either a radical or gentle dietary change. You will receive an initial…

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Fitness Retreat
Chiva-Som | Thailand
7, 10 or 14 nights

The primary objective of the Fitness Retreat at Chiva-Som is to nurture your body and give you the confidence and the tools, to achieve sustainable fitness.  Whether you are experienced or just starting out on a fitness and exercise regime, this retreat will help inspire, motivate and educate…

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Natural Renewal
Chiva-Som | Thailand
Ideal if you're suffering from chronic health conditions

Chiva Som’s Natural Renewal programme has been created for those who are suffering from a chronic health condition or may generally not be feeling at their best. The experts at Chiva-Som aim to explore the roots of your health concerns in order to create a programme tailored to your needs …

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Optimal Performance Retreat
Chiva-Som | Thailand
Fitness and Physiotherapy

The Performance Retreat aims to build on your existing fitness level to ensure that you are performing at your optimal level, using a combination of different activities, treatments, and diet. When you arrive you will receive a consultation with your health and wellness advisor which will help asce…

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Spa Wellbeing
Chiva-Som | Thailand
7, 10 or 14 nights

A retreat designed to allow you to escape the stresses of everyday life and simply focus on yourself and your health and wellness.  Chiva-Som’s Spa Wellbeing programme is for those who simply need a break without a particular objective in mind. An initial consultation with your health…

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Weight Management
Chiva-Som | Thailand
Weight-loss

For those looking not just to lose weight but to keep it off using healthy and sustainable methods, Chiva-Som’s Weight-Management programme is for you. Working with personal trainers and nutritionists, your retreat will be tailored to your individual needs, abilities and lifestyle, working…

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Yoga For Life Retreat
Chiva-Som | Thailand

For yoga lovers or those looking to improve their abilities, Chiva-Som offers the Yoga For Life retreat which allows you to immerse yourself in yoga with daily group classes as well as private one-on-one sessions so that you can experience the benefits of both.Throughout the duration of your progra…

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Awakening Your Essential Self
Kamalaya | Thailand
24 Feb - 4 Mar '18 • 22-30 Sept '18

If you have fallen into a rut and no longer feel like your true self, head to Kamalaya for a group Life Enhancement retreat led by co-founder Karina Stewart in order to awaken your essential self.  During the holistic healing retreat, with a maximum of 9 participants, Karina will guide…

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Healing Holidays Exclusive
Men's Medical Check
Park Igls | Austria
7 nights

The Men's Medical Check programme highlights the importance of andrology, which is a medical specialisation focused on male reproductive health and the development of hormone balance. Dr Peter Gartner, Park Igls’ Medical Director, explains: ‘Hormonal monitoring, di…

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Healing Holidays Exclusive
Modern Mayr Medical Check
Park Igls | Austria
7 nights

The Modern Mayr Medical Check programme combines the diagnostics from multiple tests in order to give you an informed overview of your health.  These tests include a urinalysis, ultrasound of various organs and vessels, expanded blood testing (including hormone status) and an ox…

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Detox Drainage
Karkloof Safari Spa - South Africa | Luxury Spas in Africa

Karkloof Safari Spa’s Detox Drainage aims to improve your lifestyle and health by relinquishing you of any unnecessary toxins. By combining nourishing foods, Thai remedies and emotional therapies you will detoxify your body, calm your mind and ease away any unwanted tension. You will have a c…

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SHA Weight Loss Programme
SHA Wellness Clinic | Spain
7 or 14 nights

The SHA weight-loss programme is designed to help anyone who is overweight and/or suffering from fatigue or depression caused by poor body image or eating disorders. During your stay at SHA Wellness Clinic, you will enjoy a combination of different treatments including colon hydrotherapy, presso…

Sharing from £4,384.00 pp Singles from £5,310.00 pp
SHA Detox Programme
SHA Wellness Clinic | Spain
7 or 14 nights

Stress, lethargy, poor diet and many other of life's challenges often result in the accumulation of toxins, so if you are looking for an effective detox retreat then look no further than this 7-night retreat at SHA Wellness Clinic. Combining expert medical and nutritional consultations wit…

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SHA Anti-Stress Programme
SHA Wellness Clinic | Spain
7 nights

The fast pace of life, along with poor eating habits, constitutes one of the main reasons for an increase in stress levels, on both an emotional and physical level. A lack of energy prevents us from enjoying our true potential. SHA is the perfect environment for examining the lifestyle habits that …

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Healing Holidays Exclusive
LANS Med Sports Active Programme
Lanserhof LANS | Austria
7 Nights

The Lanserhof LANS Med Sports Active Programme is geared towards those who lead an active and sport-oriented lifestyle and want to improve their exercise regime, technique, and overall health. Initial medical examinations can determine your current state of health, whilst evaluating how your fit…

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Ananda Active Programme
Ananda | India

The Ananda Active programme has been designed for those who want to up their activity levels with some gentle exercise in the stunning location of the Himalayan foothills. Complimented by spa treatments that aim to pamper and renew, this retreat strikes the perfect balance of relaxation and gentle …

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Ananda Renew Programme
Ananda | India

Ananda’s Renew programme is an effective way to revive and rejuvenate the body and mind. Using holistic anti-ageing processes, this retreat is perfect if you’re feeling as though life is taking its toll and you need some time to get back to you. Using a range of different natural therap…

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Ananda Stress Management
Ananda | India

It is a well-known fact that anxiety and stress can have harmful effects on both the mind and body. With this in mind, Ananda have created their stress-management programme which uses a range of holistic therapies to resolve the causes of your stress and help you to unwind. The Ananda Stress Man…

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Ananda Yoga Retreat
Ananda | India

India is the home of yoga – and Ananda’s location in the heavenly Himalaya’s offers the ideal base to improve your practice. Rediscover yourself through the ancient discipline, which encompasses all aspects of life in order to balance the mind, body and spirit. Ananda Yoga enhance…

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Ananda Yogic Detox Retreat
Ananda | India

A unique programme that combines yoga and Ayurvedic treatments for an ultra-effective detox, this retreat is ideal for those who have had some familiarity with Ayurveda or detox in the past. Receive the ultimate cleanse, with not only your mind but your body and spirit feeling the benefits of the v…

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Shudha - Detoxification
Soukya | India
10 Days

As one of Soukya's Intergrated programmes, expect detoxification from the 10 night Shudha. 50 treatments, featuring detoxifying mud packs, hydrocleansing and acupressure, will be worked into a personalised plan for you upon arrival.

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Sleep Diagnostic Programme
Grand Resort Bad Ragaz | Switzerland
2 nights

If you experience trouble falling asleep, disruptive sleep throughout the night, snoring, daytime tiredness or any other sleep-related issue, this programme will handle all of these issues. You will receive a comprehensive treatment plan using modern techniques and therapies to tackle your specific…

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Detox Programme
Palace Merano Espace Henri Chenot | Italy
7 nights

Working on the principle of organic detoxification, this detox programme will give your body a deep cleanse to free it of toxins that naturally accumulate due to irregular lifestyles and eating habits so you can feel much healthier again. You will benefit from a programme comprised of dietary chang…

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SHA Sleep Recovery Programme
SHA Wellness Clinic | Spain
7 nights

Sleep problems and disorders can be a seriously debilitating issue that is often not given the attention they so rightfully deserve. Lack of sleep can affect your life by increasing stress levels and cause fatigue and tiredness.  Your programme will begin with a series of evaluations to help d…

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Anti-Age Programme
Palace Merano Espace Henri Chenot | Italy
7 nights

This programme is ideal for those who are concerned about the accelerated ageing process, as well as those who have hormonal imbalances and would prefer to find a natural body balance for an improved ageing process. The programme includes hormonal analysis and a body densitometry scan which provide…

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SHA Fitness
SHA Wellness Clinic | Spain
7 nights

The SHA Fitness Programme combines a variety of treatments and activities that will equip you with the necessary tools to get fit and maintain those results - no matter what stage you're at in your current fitness journey. Upon arrival, you will undergo initial health tests, during which the SH…

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SHA Anti-Tobacco Programme
SHA Wellness Clinic | Spain
7 nights

The SHA Anti-Tobacco programme aims to help you quit smoking in a healthy and sustainable way that also helps you avoid unwanted side effects so you can soon start feeling healthier and smoke-free. One of the top medical-spas in Europe, at SHA Wellness Clinic you can expect to receive the very b…

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Healing Holidays Exclusive
Energetic Programme
Palace Merano Espace Henri Chenot | Italy
7 nights

This programme is more focused on helping you feel the benefits of a high-protein diet using Henri Chenot's high purity proteins. It relies on a combination of diet, exercise, and effective spa treatments to help you feel a difference in your energy levels. Suitable for those of all abilitie…

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Cell Vitality
Chiva-Som | Thailand
Ideal for those who're recovering or are in remission from cancer

The Cell Vitality retreat has been carefully designed to support guests who have recovered or are in remission from cancer. The programme will be fine-tuned by wellness experts to suit each individual guest, aiming to assist in the recovery of your vitality and wellbeing, using holistic healing tec…

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Cranial Relief
Chiva-Som | Thailand

Designed for those who suffer from frequent migraines and life-disrupting headaches, Chiva-Som’s Cranial Relief retreat aims to help you resolve these issues using a combination of holistic and physiotherapy treatments Enjoy daily spa treatments that will leave you feeling pampered, take a…

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Emotional Wellbeing
Chiva-Som | Thailand
10 or 14 nights | Stress Management

Emotions greatly affect the body, so this retreat focuses on mastering the ability to control your stress, mood and overall well-being. Ideally for guests who feel intensely stressed or are lacking energy, this programme will rejuvenate your mind, body and spirit.  At the start of…

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Tension Release
Chiva-Som | Thailand
10 or 14 nights | Stress Management

The build-up of tension can negatively impact our lives in many ways, which is why Chiva-Som has created their Tension Release retreat to help you escape tension-causing routines and find inner peace once more. During stay you will receive an initial consultation which will help highlight the ca…

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SHA Intensive Detox & Weight Loss Programme
SHA Wellness Clinic | Spain
7 or 14 nights

If you are looking for a dramatic overhaul in your life, the SHA Intensive Detox & Weight-Loss programme could well be for you. This week-long programme at SHA Wellness Clinic will leave you feeling rejuvenated, revitalised, and well on your way to losing weight and keeping it off. After an ini…

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Cleanse Immersion
Amanpuri | Thailand

Purify your body and mind on the Cleanse Immersion at AmanPuri. Offering a complete detoxification through holistic means, this retreat not only intends to rejuvenate the body, but also bring clarity to the mind too. Whether you’re lacking energy, feeling stressed, or are just generally looki…

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Fitness Immersion
Amanpuri | Thailand

Whether just starting out on your fitness journey or looking to significantly increase your existing levels, the Fitness Immersion at AmanPuri is designed to deliver the results you seek. This tailored retreat takes a comprehensive approach to fitness, factoring in all the different aspects which c…

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Weight-Loss Immersion
Amanpuri | Thailand

The Weight-Loss Immersion at AmanPuri is designed to help you really focus on your weight-loss efforts by not just addressing the physical, but also the mental aspects of weight-loss. Whether you are struggling to get started with your weight-loss journey or your efforts have plateaued, this retrea…

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Ragazer Weight Loss Programme
Grand Resort Bad Ragaz | Switzerland
6 nights

A six-night programme that aims to help you attain your optimum body weight through a carefully devised routine of exercise, healthy diet, treatments, and medical supervision. You will receive consultations, tests and analysis to monitor your progress and identify what needs to be done for better r…

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Soukya Panchakarma
Soukya | India
21 Days | 28 Days

If you are seeking a holistic health overhaul, SOUKYA’s Panchakarma is the programme for you. Developed from ancient, authentic five action treatment, and with a choice of 21 or 28 days you will revitalise your body to a new state of health. Seen as the Indian Health MOT, with the aim to c…

Sharing from £7,549.00 pp Singles from £8,650.00 pp
Healthy Menopause Programme
SHA Wellness Clinic | Spain
10 nights

A programme designed to help women during menopause, giving them the support they need to cope with the changes that occur in their bodies and in their lives to therefore minimize the negative effects of this stage of life, boost their health and their personal confidence. This biological cycle …

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Sustainable Slimming
Chiva-Som | Thailand
14 nights | Weight-loss

Begin your journey towards a healthier lifestyle on Chiva-Som’s sustainable slimming retreat that aims to help you lose weight in a healthy and controlled manner and keep it off too. You will receive an initial consultation that will help ascertain your current fitness and ability levels, …

Sharing from £7,599.00 pp Singles from £10,085.00 pp
Ragazer Detox
Grand Resort Bad Ragaz | Switzerland
7 nights

This programme aims to strengthen your immune system and activate new power, energy, and vitality within you by cleansing your body in a targeted manner. You will have the chance to recover your physical and mental wellbeing as you restore your metabolic balance. This all-encompassing approach…

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Awareness Immersion
Amanpuri | Thailand

For those who are seeking to renew their sense of clarity and evoke the lightness of being, look no further than the Awareness Immersion at AmanPuri. A holistic retreat, this programme has been designed to help you reconnect with your inner self as well as the world around you. For those who are fe…

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Santosha - Detoxification & Rejuvenation
Soukya | India
15 Days

Detoxification and rejuvenation are the focus of this integrated retreat. Stretched over 15 days, and with 105 treatments scheduled in on your personalised plan, expect ancient Ayurvedic cleansing techniques, mud packs, hydrowashes, reflexology and accupressure. 

Sharing from £8,855.00 pp Singles from £9,645.00 pp
SHA Rejuvenation Programme
SHA Wellness Clinic | Spain
7 nights

The Sha Wellness Clinic Rejuvenation programme has been designed to naturally improve your overall health and sense of wellbeing, with a carefully crafted programme that not only rejuvenates but teaches you how to sustain a healthier lifestyle with long-term benefits. Your programme begins before y…

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Fregate Island Private Seychelles
Fregate Island Private | Seychelles
7 Nights

The 7 Night programme at Fregate Island Private is a great way to experience the island and one of the best destinations the Seychelles has to offer. Including flights, transfers, luxury accommodation and a tantalising full board menu filled with locally sourced, fresh foods. Relax, center and f…

Sharing from £9,300.00 pp
Finding Emotional Balance and Freedom
Kamalaya | Thailand
Selected Dates

Stress is a result of busy and hectic lifestyles, so take a break from everyday life for a holistic healing retreat at the lovely Kamalaya destination spa. Enjoy a different pace of life as you embark on a retreat with Kamalaya's knowledgeable and intuitive Life Enhancement Mentors. You will…

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Yin & Yang Yoga Immersion
Kamalaya | Thailand
Selected Dates

Make your way to the peaceful Kamalaya in Koh Samui to immerse yourself in a Yin & Yang yoga retreat led by Simon Low, Principal of The Yoga Academy. On beautiful tropical grounds, this is the perfect place to find yourself in the present moment.  You will practise yoga with a maximum o…

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Master Detox Programme
Clinique La Prairie | Switzerland
6 nights

This detox programme has a unique approach to helping you eliminate toxins from your body, stimulating your longevity allowing your body to relax. You start with an innovative genetic test, that helps to identify the areas you need to focus on. Based on your individual genetic profile a person…

Sharing from £11,245.00 pp
SHA Life Reset Programme
SHA Wellness Clinic | Spain
27 nights

The Life Reset Programme at SHA Wellness Clinic is a four-week programme that can help you take a relaxing break and gradually restore your health and well-being to their optimal levels. The programme begins with medical consultations and examinations to diagnose any root causes of depleted heal…

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