Fasting

Fasting is the ancient secret of health and wellbeing. It has been practiced throughout all of human history, however, this powerful discipline has been virtually forgotten in recent times, that is, until now.

Many people are re-discovering this dietary intervention. It can carry huge benefits if it is done right, including weight loss, reversal of type 2 diabetes, increased energy levels and many other benefits. At its very core, fasting simply allows the body to burn off excess body fat. It is important to realise that this is normal and humans have evolved to fast without any detrimental health consequences. Fasting’s most obvious benefit is weight loss. However, there is a myriad of benefits beyond this, many of which were widely known in ancient times, and across countless religions. The fasting periods, often referred to as ‘cleanses’, ‘detoxifications’, or ‘purifications’, encourage one to abstain from eating food for a certain period of time for health reasons. People imagined that this period of abstinence from food would clear their bodies’ systems of toxins and rejuvenate them. It turns out, they were correct.

Discover our selection of fasting retreats below or contact our wellness experts, who will give you unbiased advice on how to tailor the right programme for your individual needs. Call on 020 7843 3597 or submit your enquiry here.

 

Choose your Fasting Programme
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Felke Med Basic & Intensive
BOLLANTS | Germany
A symbiosis of modern western medicine, classic natural healing processes and Chinese medicine, The Felke Med Basic & Intensive programme breathes health and vitality back into your life. The qualified medical wellness team, working under esteemed Dr. Axel Bolland, will take exceptional care of...
Sharing from £1,017 pp Singles from £1,017 pp
Felke Med Mind & Body
BOLLANTS | Germany
Conscious and healthy nutrition, as well as the interplay of activity and relaxation, are the elements that Minister Felke applied in his therapy as early as the 20th century. They form the basis even today and are supplemented by new medical knowledge. The healing power of nature, supported by holi...
Sharing from £1,044 pp Singles from £1,044 pp
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Healing Holidays in the Press

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"Healing holidays listened to what i needed and was able to guide me on the most appropriate retreat. There was no pressure and once i had made my decision they took care of everything. I was not disappointed by my choice."
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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
+44 (0)20 7843 3597

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