Weight-Loss

Weight Loss Retreats 
Weight loss need not be a daunting nightmare! Joining a weight loss retreat ensures you receive expert advice on what your body needs and is a fantastic way to kick-start the process and help you achieve your goal. Whether you’re recovering from a little holiday weight or are starting on a long term lifestyle change – the Healing Holidays experts will guide you on the best way forward.

Your body weight has such a large impact on your overall wellbeing - from the physical burdens on your joints, organs and arteries to the psychological afflictions of low self-esteem, feeling self-conscious and even depression. While there are many ways to start losing weight, the problem may often not lie with what you’re eating – rather how you’re eating, and getting to the bottom of what’s causing your weight gain, is often the most important factor.

Weight Loss Holidays 
The long term effects of overeating and living a sedentary lifestyle are increasingly becoming a problem and, added to high stress levels, can lead to serious health issues even over a short period of time. 

The modern workplace has also contributed, making it easy to communicate and conduct business without physically moving. Combined with easy meals and processed foods that make it easy to pick the sugar and fat loaded options instead of more time consuming, healthy and balanced meals; these factors lead to long term health problems.

Discover our selection of retreats that will help you to lose weight or contact our wellness experts, who will give you unbiased advice on how to tailor the right programme for your individual needs. Call on 020 7843 3597 or submit your enquiry here.

 

Choose your Weight-Loss Programme
Filter Retreats By
Healing Holidays Exclusive
Ayurdetox
Ayurveda Resort Sonnhof | Austria
4 or 7 nights

This programme is perfect for those looking to lose weight and keep it off. Based on an analysis from your Ayurvedic expert, you will be prescribed an Ayurvedic diet suited to your particular Dosha constitution helping you to drop pounds. It combines modern nutritional science with the ancient wisd…

Sharing from £1190.00£1190.00 pp
Singles from £1340.00£1340.00 pp
7 Night Stay at The Farm
The Farm at San Benito | Philippines

Embark on a rejuvenating journey at The Farm at San Benito, a holistic wellness destination and the only one of its kind in the Philippines (and among the most lauded in Asia and the world).  This private paradise will allow nature to heal your mind, body, and spirit. Resting on fifty hectares…

Sharing from £1298.00£1298.00 pp
Singles from £2096.00£2096.00 pp
Longevity Feel Slim
Longevity Cegonha Country Club | Portugal
5 or 7 Nights

It’s fair to say that at some point in our lives we have all struggled with our weight, knowing what diet and exercise to follow without professional direction can be confusing and sometimes be defeating. With professional expertise, the 5-night Longevity Feel Slim programme provides bot…

Sharing from £1310.00£1310.00 pp
Singles from £1478.00£1478.00 pp
Longevity Insta-Body
Longevity Cegonha Country Club | Portugal
5 nights

Never thought you’d feel confident enough to bare all in a bikini shot on Instagram? The Longevity Insta-Body Programme will change your mind!Get the Insta-worthy body you’ve always wanted with the perfect combination of slimming meals, fitness, and detox, weight loss and drainage Spa t…

Sharing from £1450.00£1450.00 pp
Singles from £1599.00£1599.00 pp
YogaCoreCycle & Weight Loss Programme
Samahita Retreat | Thailand
7, 10 or 14 days

Upgrade your stay to include the best value in treatments with a specific diet to focus on your healthy weight management – a fixed-value package. Samahita's health coach and staff will take expert care of you as you learn and experience new approaches to your lifestyle. This is not just …

Sharing from £1755.00£1755.00 pp
Singles from £1966.00£1966.00 pp
Healing Holidays Exclusive
Basic Detox Mayr Cure Programme
Park Igls | Austria
7 nights

The Basic Programme is the fixed component of your stay at Park Igls, and it is the foundation onto which your choice of therapeutic modules is built. This 7-night programme activates your natural self-healing, preparing you for your personalised retreat. With highly experienced medical supervis…

Sharing from £1815.00£1815.00 pp
Singles from £1845.00£1845.00 pp
Healing Holidays Exclusive
Stay with Basic Medical Treatment
VIVAMAYR Altaussee | Austria
7 nights

VIVAMAYR Altaussee, near Salzburg, overlooks a crystal clear lake with breahtaking mountain views. Here, the fresh air is intoxicating; and local mineral rich thermal waters and Glaubersalt from Sandling-Massiv Moutain are incorporated into healing treatments. Dr. Sepp Fegerl and his young, enth…

Sharing from £1889.00£1889.00 pp
Singles from £2469.00£2469.00 pp
Shanti-Som Weight Loss Retreat
Shanti-Som Wellbeing Retreat | Spain
6 nights

The Life Changing Weight Loss Retreat at Shanti-Som is based on a spa cuisine menu that is matched to your metabolism to optimise healthy weight loss. Depending on your body statistics, lifestyle and age, what you need to eat to lose weight differs. This is true not just in the short term but in…

Sharing from £1935.00£1935.00 pp
Singles from £2310.00£2310.00 pp
Healing Holidays Exclusive
Weight-Loss Programme
Preidlhof | Italy
5 or 10 nights

Central to Preidlhof’s philosophy is ‘La Dolce Vita’ - the celebration of the ‘Good Life’ - and this is interwoven into every facet of this award-winning luxury hotel and spa’s weight-loss programme.  At the end of your stay, you will feel so good that you w…

Sharing from £1942.00£1942.00 pp
Singles from £2289.00£2289.00 pp
Rocco Forte Slim
Verdura Resort | Italy
4 or 7 nights

Verdura Resort, home to effective Rocco Forte health programmes, lies along the lush coast of Sicily and offers a slimming programme for those who are looking to lose weight.   Learning to manage your weight is a difficult task, but the supportive staff of the Rocco Forte slim programme wil…

Sharing from £1960.00£1960.00 pp
Singles from £2435.00£2435.00 pp
Weight Loss
Six Senses Kaplankaya | Turkey
5, 7 & 14 nights

Want to shed a few pounds, re-energise and get more out of your life? In this programme, you’ll learn the importance of balanced nutrition, exercise and a healthy mind; and how to sustain this routine once you return home.

Sharing from £2549.00£2549.00 pp
Singles from £3449.00£3449.00 pp
Natural Weight Ayurvedic Programme
Anantara Peace Haven Tangalle Resort | Sri Lanka
8 nights

Escape the pressures of modern life and the self-denial of dieting. Discover the Ayurvedic approach to healthy weight management. Nourish vitality at Anantara Peace Haven Tangalle Resort, where a beachfront paradise is your stimulating playground to cleanse and re-energise.The Natural Weight progra…

Sharing from £2560.00£2560.00 pp
Singles from £3299.00£3299.00 pp
Lefay Weight Management
Lefay Resort & Spa Lago Di Garda | Italy
5 nights

The Weight-Management programme at Lefay Resort & Spa Lago Di Garda addresses both the body and mind so that an ideal weight can be achieved. After an initial consultation to determine a set diet and treatment plan, you'll enjoy personal training and guided walks to encourage fitness and…

Sharing from £2599.00£2599.00 pp
Singles from £3199.00£3199.00 pp
Longevity Feel Detox & Slim
Longevity Cegonha Country Club | Portugal
7 Nights

Many people can often assume that doing a detox will make them lose weight, however despite the endless benefits of a detox, losing weight is not always guaranteed. The 7-night Longevity Feel Detox & Slim programme is designed to achieve both detoxification and weight loss, through a combinatio…

Sharing from £2599.00£2599.00 pp
Singles from £2799.00£2799.00 pp
Healing Holidays Exclusive
Mayr Metabolism and Detox Programme
Park Igls | Austria
7 nights

The Mayr Metabolism and Detox programme offers a thorough dietary and therapeutic detoxification of the body combined with an active stimulation of metabolism.   This programme is recommended for those who suffer from diabetes, high cholesterol, elevated uric acid and food in…

Sharing from £2605.00£2605.00 pp
Singles from £2635.00£2635.00 pp
The Farm Weight-Management
The Farm at San Benito | Philippines

For those who are after a life-changing weight-loss retreat, look no further than the Farm Weight-Management programme, a programme that not only helps you to lose weight but also keep it off too with its sustainable approach. Your programme at The Farm at San Benito will be personalised for your s…

Sharing from £2660.00£2660.00 pp
Singles from £3440.00£3440.00 pp
Sayanna Ultimate Re-Shape Retreat
EPIC SANA Algarve | Portugal
7 nights

Epic SANA specialises in Fitness retreats that really work. Their re-shape weight-loss programme incorporates initial and continuous nutrition evaluation, post programme online expert advice and tailor-made meal plans to help you achieve your weight management goals. The programme includes 6 days o…

Sharing from £2688.00£2688.00 pp
Singles from £3050.00£3050.00 pp
Healing Holidays Exclusive
Personalised Programme With Mumbai Extension
Vana | India
12 nights

Day 1Depart on your overnight flight from London Heathrow to DelhiDays 2-8On arrival in Delhi, connect with your onward to Dehradun. On arrival in Dehradun, you will be transferred to Vana where you will spend the next seven nights on full board following their personalised programme.There are no p…

Sharing from £2899.00£2899.00 pp
Singles from £4190.00£4190.00 pp
Longevity Thalassa Weight Loss
Vilalara Thalassa Resort | Portugal
7 nights

If you are looking to lose weight in a luxurious, tranquil and secluded beachfront setting, then the 7- night Longevity Thalassa Weight Loss programme at Vilalara Thalassa Resort will suit you perfectly. In this beautiful haven, you will have access to the facilities which include a fitness area, s…

Sharing from £2959.00£2959.00 pp
Singles from £3285.00£3285.00 pp
Healing Holidays Exclusive
Personalised Programme With Golden Triangle Extension
Vana | India
14 nights

Day 1Depart on your overnight flight from London Heathrow to DelhiDays 2-8On arrival in Delhi, connect with your onward to Dehradun. On arrival in Dehradun, you will be transferred to Vana where you will spend the next seven nights on full board following their personalised programme.There are no p…

Sharing from £2994.00£2994.00 pp
Singles from £4190.00£4190.00 pp
Weight Management Programme
Absolute Sanctuary | Thailand
8, 11 or 15 nights | Receive two extra nights free

Breaking the vicious cycle of weight loss and gain, this programme uses a holistic approach to achieve weight loss that is healthy, maintainable and sustainable over a period of time, by addressing your physical, mental and emotional needs. Emotional therapies such as hypnotherapy and reiki and …

Sharing from £3049.00£3049.00 pp
Singles from £3069.00£3069.00 pp
Santani Weight Loss Programme
Santani Wellness Resort & Spa | Sri Lanka
7 nights | Receive 2 extra nights free

Weight loss is a struggle for even the most motivated of us, Santani offer a programme that is tailored precisely to your needs to ensure successful and sustainable weight loss. After meeting with you, the Santani staff with then design a custom programme to eliminate undesired weight and leave …

Sharing from £3064.00£3064.00 pp
Singles from £3829.00£3829.00 pp
Ideal Weight Programme
Kamalaya | Thailand
7, 9 or 14 nights

Long-term weight management and improved wellbeing are the goals of this programme. Each programme is specifically designed for you and includes guidance on nutrition, naturopathy and traditional Chinese medicine as well as massage and fitness training. Designed to help you identify areas of phy…

Sharing from £3250.00£3250.00 pp
Singles from £3645.00£3645.00 pp
Beauty and Vitality
The Farm at San Benito | Philippines

Research shows that nutrition and lifestyle are the major cause of ageing and disease, accounting for a huge percentage of accelerated ageing leading to the progressive decline in physiological functions which further leads to increased vulnerability to diseases. But science also shows that by corr…

Sharing from £3287.00£3287.00 pp
Singles from £3920.00£3920.00 pp
Fitness and Sports Recovery
The Farm at San Benito | Philippines

No matter your age, you will certainly achieve a healthier, fitter, stronger, and more flexible body with the support of the expert team of licensed doctors, fitness coaches, yoga teachers, nutritionists, and physical therapists in a perfect environment to elevate your fitness condition.  …

Sharing from £3287.00£3287.00 pp
Singles from £3920.00£3920.00 pp
Mind and Body
The Farm at San Benito | Philippines

If you’re feeling overloaded and you’re starting to struggle to cope up with the demands of even your simplest everyday activity, then it is time for you to de-stress and unload. While some stresses can be beneficial in giving that extra boost to face a challenging situation, stress als…

Sharing from £3287.00£3287.00 pp
Singles from £3920.00£3920.00 pp
Weight Management
The Farm at San Benito | Philippines

Weight concern is a big thing right now. Obesity especially is a serious problem people face resulting in chronic diseases like Diabetes, heart diseases, Hypertension, Arthritis, and even cancer. Obesity is lifestyle related and triggered by a multitude of factors including stress, poor diet, and h…

Sharing from £3287.00£3287.00 pp
Singles from £3920.00£3920.00 pp
Slimming Programme
Somatheeram Ayurvedic Health Resort | India

Whether you’re battling the bulge or have a few extra pounds to shed, the Ayurvedic slimming programme offers a great long term slimming solution. Committing for 28 days may seem long – but you will be so glad you did when you are met with the incredible results at the end of your stay.…

Sharing from £3450.00£3450.00 pp
Singles from £3995.00£3995.00 pp
Weight Loss
Soneva Kiri | Thailand
7 Nights

Begin your weight-loss journey on this retreat at Soneva Kiri that aims to help you achieve your ideal weight through a comprehensive programme of different activities and treatments. Not only focusing on the physical aspect of losing weight, this retreat also addresses the emotional challenges to …

Sharing from £3590.00£3590.00 pp
Singles from £5780.00£5780.00 pp
Healthy Body In Balance Programme
Mii Amo | United States

Balance – that’s the goal in this health and well-being programme. Draw energy from the Sedona rock formations and embark on your journey of health and fitness. If long term overall well-being is your goal, this is the programme for you. Re-energise and get back in alignment while …

Sharing from £3674.00£3674.00 pp
Singles from £4030.00£4030.00 pp
Healing Holidays Exclusive
LANS Med Basic Programme
Lanserhof Tegernsee | Germany
7 nights

This programme is based on the award-winning LANS Med concept which has been setting standards for a healthy and active lifestyle for over thirty years. Be ready to experience a combination of traditional naturopathy treatments combined with modern Mayr medicine on this 7 nights stay. The LANS M…

Sharing from £3745.00£3745.00 pp
Singles from £4795.00£4795.00 pp
Weight Management Retreat
Dhara Dhevi Chiang Mai | Thailand

Dropping pounds, and getting rid of weight permanently, is a huge challenge. It is especially hard to shed weight when you do not have dedicated time to improving your fitness and the time to learn about necessary diet changes. But the weight management programme at the immaculate Dhara Dhevi …

Sharing from £3815.00£3815.00 pp
Singles from £4899.00£4899.00 pp
LEFAY INTENSIVE WEIGHT MANAGEMENT
Lefay Resort & Spa Lago Di Garda | Italy
10 Nights

The Weight-Management Intensive programme is not a boot camp or a quick fix; it’s a specialised programme that recognises that both physical and mental factors contribute to weight issues.When starting your 10-day programme you will first undertake a few medical checks so that the Lefay …

Sharing from £3850.00£3850.00 pp
Singles from £4999.00£4999.00 pp
Weight-Loss retreat in Tuscany
Castel Monastero Resort & Spa Tuscany | Italy

If you are looking for a comfortable, relaxed and healthy way to lose weight, the Castel Monastero weight-loss programme is for you. Your days will start with a refreshing walk and continue with daily yoga and fitness sessions. You will also learn about nutrition, and ways to main…

Sharing from £4049.00£4049.00 pp
Singles from £5465.00£5465.00 pp
SHA Weight Loss Programme
SHA Wellness Clinic | Spain
7 or 14 nights

The SHA weight-loss programme is designed to help anyone who is overweight and/or suffering from fatigue or depression caused by poor body image or eating disorders. During your stay at SHA Wellness Clinic, you will enjoy a combination of different treatments including colon hydrotherapy, presso…

Sharing from £4189.00£4189.00 pp
Singles from £4999.00£4999.00 pp
Healing Holidays Exclusive
Weight Loss Programme
Brenners Park Hotel & Villa Stephanie | Germany
7 or 10 nights

In this programme, you will receive the support from experts in nutrition and fitness, along with excellent activities and facilities to achieve weight loss. Upon arrival, you will receive a comprehensive medical anamnesis, a detailed clinical examination, blood analysis which will decide whic…

Sharing from £4449.00£4449.00 pp
Singles from £4946.00£4946.00 pp
Advanced Weight Loss
Euphoria | Greece
7 or 14 nights

Euphoria Retreat in partnership with Eucrasia offers a customised advanced weight loss programme designed to anyone who is overweight and or suffering from lack of energy and wants to improve physical condition and appearance. The programme includes scientific weight loss techniques, antioxidant pe…

Sharing from £4450.00£4450.00 pp
Singles from £4985.00£4985.00 pp
Signature Nutrigenomics Weight Balance And Metabolic Homeostasis Retreat
Euphoria | Greece
7 or 14 nights

Euphoria Retreat in partnership with Holistic Metabolic centre “Omoiostasis” offers a customized Nutrigenomics programme that corresponds to the use of biochemistry, pathology, endocrinology, physiology and molecular nutrition to seek and explain the existing reciprocal interactions bet…

Sharing from £4695.00£4695.00 pp
Singles from £5120.00£5120.00 pp
Healing Holidays Exclusive
Energetic Programme
Palace Merano Espace Henri Chenot | Italy
7 nights

This programme is more focused on helping you feel the benefits of a high-protein diet using Henri Chenot's high purity proteins. It relies on a combination of diet, exercise, and effective spa treatments to help you feel a difference in your energy levels. Suitable for those of all abilitie…

Sharing from £5115.00£5115.00 pp
Singles from £5565.00£5565.00 pp
Optimal Living Programme
Canyon Ranch Tucson | United States

Head to Canyon Ranch Tucson, set in the stunning Sonoran Desert where the weather is pleasant year-round, in order to enjoy a multitude of stimulating activities. The Optimal Living Programme is one of Canyon Ranch's most popular programmes, simply because of the diversity of subjects that…

Sharing from £5285.00£5285.00 pp
Singles from £5795.00£5795.00 pp
Minceur Essentielle Programme
Les Pres d'Eugenie | France
9 nights

Michel Guérard worked with the nutritionist Doctor Patrick Sérog and Eugénie’s medical team for two years to implement the Minceur Essentielle weight loss programme. It's strategy combines a gastronomic diet, medical and dietary follow-up, physical…

Sharing from £5559.00£5559.00 pp
Singles from £6479.00£6479.00 pp
SHA Intensive Detox & Weight Loss Programme
SHA Wellness Clinic | Spain
7 or 14 nights

If you are looking for a dramatic overhaul in your life, the SHA Intensive Detox & Weight-Loss programme could well be for you. This week-long programme at SHA Wellness Clinic will leave you feeling rejuvenated, revitalised, and well on your way to losing weight and keeping it off. After an ini…

Sharing from £5569.00£5569.00 pp
Singles from £6399.00£6399.00 pp
Weight Management
Chiva-Som | Thailand
7, 10 or 14 nights

For those looking not just to lose weight but to keep it off using healthy and sustainable methods, Chiva-Som’s Weight-Management programme is for you. Working with personal trainers and nutritionists, your retreat will be tailored to your individual needs, abilities and lifestyle, working…

Sharing from £5595.00£5595.00 pp
Singles from £7164.00£7164.00 pp
Shreyas Weight Management
Shreyas Retreat | India

Shreyas is not specifically a weight loss retreat, but a Yoga Retreat that aims to provide you guidance towards a healthier life, both physically and mentally.  Effective weight management requires a constant sense of awareness and self-control, coupled with adoption of healthy lifestyle ch…

Sharing from £5600.00£5600.00 pp
Singles from £7510.00£7510.00 pp
Weight-Loss Immersion
Amanpuri | Thailand

The Weight-Loss Immersion at AmanPuri is designed to help you really focus on your weight-loss efforts by not just addressing the physical, but also the mental aspects of weight-loss. Whether you are struggling to get started with your weight-loss journey or your efforts have plateaued, this retrea…

Sharing from £6039.00£6039.00 pp
Singles from £6919.00£6919.00 pp
Ragazer Weight Loss Programme
Grand Resort Bad Ragaz | Switzerland
6 nights

A six-night programme that aims to help you attain your optimum body weight through a carefully devised routine of exercise, healthy diet, treatments, and medical supervision. You will receive consultations, tests and analysis to monitor your progress and identify what needs to be done for better r…

Sharing from £6129.00£6129.00 pp
Singles from £6765.00£6765.00 pp
30 Day Lifestyle Change Programme
Absolute Sanctuary | Thailand
30 days | Receive two extra nights free

Absolute Sanctuary's 30 day lifestyle change programme is intended to guide you through a process of transformation touching the physical, emotional and spiritual realms. It is ideal for anyone committed to make changes to reach and maintain fitness and wellness goals.You start your programme b…

Sharing from £6899.00£6899.00 pp
Singles from £7969.00£7969.00 pp
HEALTH, MOVEMENT AND WEIGHT MANAGEMENT
AMANOI | Vietnam
7, 10 or 14 nights

This programme approaches weight loss from a traditional Eastern perspective, and is perfect if you want to manage your weight in a healthy manner. The aim is to improve your Qi balance which is affected by deficiencies of energy in the body, leading to an imbalance in your hormonal systems. You…

Sharing from £7750.00£7750.00 pp
Singles from £10400.00£10400.00 pp
Metabolic & Weight Loss Henri Chenot Programme
L'Albereta | Italy
14 Nights

This programmes is about getting you back to the best you possible, by combining the Chenot Method treatments and slimming diet with the most advanced technology and exercise therapy. As a result, you see a big result in a short space of time. By boosting the metabolism, vitality and energy levels …

Sharing from £9260.00£9260.00 pp
Singles from £11170.00£11170.00 pp
Sustainable Slimming
Chiva-Som | Thailand
14 nights | Weight-loss

Begin your journey towards a healthier lifestyle on Chiva-Som’s sustainable slimming retreat that aims to help you lose weight in a healthy and controlled manner and keep it off too. You will receive an initial consultation that will help ascertain your current fitness and ability levels, …

Sharing from £10399.00£10399.00 pp
Singles from £13299.00£13299.00 pp
60 Day Lifestyle Change Programme
Absolute Sanctuary | Thailand
60 days | Receive 2 extra nights free

Absolute Sanctuary's 60 day lifestyle change programme is intended to guide you through a process of transformation touching the physical, emotional and spiritual realms. It is ideal for anyone committed to make changes to reach and maintain fitness and wellness goals.You start your programme b…

Sharing from £13149.00£13149.00 pp
Singles from £15399.00£15399.00 pp
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