Weight-Loss

Weight loss need not be a daunting nightmare! Joining a weight-loss retreat ensures you receive expert advice on what your body needs and is a fantastic way to kick-start the process and help you achieve your goal. Whether you’re recovering from a little holiday weight or are starting on a long term lifestyle change – the healing holidays experts will guide you on the best way forward.

Your body weight has such a large impact on your overall wellbeing - from the physical burdens on your joints, organs and arteries to the psychological afflictions of low self-esteem, feeling self-conscious and even depression. While there are many ways to start losing weight, the problem may often not lie with what you’re eating – rather how you’re eating, and getting to the bottom of what’s causing your weight gain is often the most important factor.

The long term effects of overeating and living a sedentary lifestyle are increasingly becoming a problem and added to high stress levels, can lead to serious health issues even over a short period of time. The modern workplace has also contributed making it easy to communicate and conduct business without physically moving. Combined with easy-meals and processed foods that make it easy to pick the sugar and fat loaded options instead of more time consuming, healthy and balanced meals; these factors lead to long term health problems.

Discover our selection of retreats that will help you to lose weight or contact our wellness experts, who will give you unbiased advice on how to tailor the right programme for your individual needs. Call on 020 7843 3597 or submit your enquiry here.

Choose your Weight-Loss Programme
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Healing Holidays Exclusive
Ayurdetox
Ayurveda Resort Sonnhof | Austria
4 or 7 nights
This programme is perfect for those looking to lose weight. It has an Ayurvedic diet suited to your particular constitution helping you to drop pounds. It combines modern nutritional science with the ancient wisdom of traditional dietary forms. Along with traditional massages, targeted detox methods...
Sharing from £1,083 pp Singles from £1,184 pp
Longevity Feel Slim
Longevity Cegonha Country Club | Portugal
5 or 7 Nights
It’s fair to say that at some point in our lives we have all struggled with our weight, knowing what diet and exercise to follow without professional direction can be confusion and sometimes defeating. With professional expertise the 5 night Longevity Feel Slim programme provides both a holida...
Sharing from £1,185 pp Singles from £1,375 pp
Healing Holidays Exclusive
Basic Detox Mayr Cure Programme
Parkhotel Igls | Austria
7 nights
The Basic Programme is the fixed component of your stay at Parkhotel Igls, and it is the foundation onto which your choice of therapeutic modules is built.This 7-night programme activates your natural self-healing, preparing you for your personalised retreat. With highly experienced medical supervis...
Sharing from £1,661 pp Singles from £1,691 pp
Shanti-Som Weight Loss Retreat
Shanti-Som Wellbeing Retreat | Spain
6 nights
The Life Changing Weight Loss Retreat at Shanti-Som is based on a spa cuisine menu that is matched to your metabolism to optimise healthy weight loss.Depending on your body statistics, lifestyle and age, what you need to eat to lose weight differs. This is true not just in the short term but in the ...
Sharing from £1,845 pp Singles from £2,155 pp
Healing Holidays Exclusive
Stay with Basic Medical Treatment
VIVAMAYR Altaussee | Austria
7 nights
VIVAMAYR Altaussee, near Salzburg, overlooks a crystal clear lake with breahtaking mountain views. Here, the fresh air is intoxicating; and local mineral rich thermal waters and Glaubersalt from Sandling-Massiv Moutain are incorporated into healing treatments.Dr. Sepp Fegerl and his young, enthusias...
Sharing from £1,857 pp Singles from £2,265 pp
Rocco Forte Slim
Verdura Resort | Italy
4 or 7 nights
Verdura Resort, home to effective Rocco Forte health programmes, lies along the lush coast of Sicily and offers a slimming programme for those who are looking to lose weight. Learning to manage your weight is a difficult task, but the supportive staff of the Rocco Forte slim programme will help sta...
Sharing from £1,960 pp Singles from £2,435 pp
Santani Weight Loss Programme
Santani Wellness Resort & Spa | Sri Lanka
Stay 7 Pay 5
Weight loss is a struggle for even the most motivated of us, Santani offer a programme that is tailored precisely to your needs to ensure successful and sustainable weight loss.After meeting with you, the Santani staff with then design a custom programme to eliminate undesired weight and leave you f...
Sharing from £2,159 pp Singles from £2,686 pp
Weight Management
Lefay Resort & Spa Lago Di Garda | Italy
5 nights
The Weight-Management programme at Lefay Resort & Spa Lago Di Garda not only sees our weight as determined by physical factors, but also mental ones, and addresses both the body and mind so that an ideal weight can be achieved.Your programme will begin with a nutrition consultation to determine ...
Sharing from £2,255 pp Singles from £2,749 pp
Healing Holidays Exclusive
Mayr Metabolism and Detox Programme
Parkhotel Igls | Austria
7 nights
Parkhotel Igls in Austria is a single-stop medical clinic that can cater to address a whole host of health issues. However, as a Modern Mayr medi-clinic, Parkhotel Igls specialise in detox programmes. The Mayr Metabolism and Detox programme offers a thorough dietary and therapeutic detoxification of...
Sharing from £2,387 pp Singles from £2,417 pp
Sayanna Ultimate Re-Shape Programme
EPIC SANA Algarve | Portugal
Epic SANA is specialised in Fitness retreats that really work. This re-shape weight-loss programme incorporates initial and continuous nutrition evaluation, post programme online expert advice and tailor-made meal plans to help you achieve your weight management goals.The retreat includes 6 days of ...
Sharing from £2,509 pp Singles from £2,778 pp
Weight Management Programme
Absolute Sanctuary | Thailand
Receive two extra nights free
Breaking the vicious cycle of weight loss and gain, this programme uses a holistic approach to achieve weight loss that is healthy, maintainable and sustainable over a period of time, by addressing your physical, mental and emotional needs.Emotional therapies such as hypnotherapy and reiki and clean...
Sharing from £2,516 pp Singles from £2,819 pp
The Farm Weight-Management
The Farm at San Benito | Philippines
For those who are after a life-changing weight-loss retreat, look no further than the Farm Weight-Management programme, a programme that not only helps you to lose weight but also keep it off too with its sustainable approach. Your programme at The Farm at San Benito will be personalised for your sp...
Sharing from £2,660 pp Singles from £3,440 pp
Mindful Weight Management
Miraval Resort & Spa | United States
Are you searching for the right nutrition and exercise plan that really works with your lifestyle? Miraval’s Focused Stay: Mindful Weight Management is your answer to healthy living that is realistic and maintainable.This mindful and integrative approach to weight management includes up-to-dat...
Sharing from £2,679 pp Singles from £2,850 pp
Ideal Weight Programme
Kamalaya | Thailand
Long-term weight management and improved wellbeing are the goals of this programme. Each programme is specifically designed for you and includes guidance on nutrition, naturopathy and traditional Chinese medicine as well as massage and fitness training.Designed to help you identify areas of physical...
Sharing from £2,986 pp Singles from £3,331 pp
Longevity Thalassa Weight Loss
Vilalara Thalassa Resort | Portugal
7 nights
If you are looking to lose weight in a luxurious, tranquil and secluded beach-front setting, then the 7 night Longevity Thalassa Weight Loss programme at Vilalara Thalassa Resort will suit you perfectly.In this beautiful haven, you will have access to the facilities which include a fitness area, sau...
Sharing from £3,068 pp Singles from £3,469 pp
Healing Holidays Exclusive
LANS Med Basic Programme
Lanserhof Tegernsee | Germany
7 nights
The most modern and holistic medicine, enduring regeneration and prevention – for over thirty years, the award-winning LANS Med concept has been setting standards for a healthy and active life. This unique medical concept combines modern Mayr medicine, traditional naturopathy and the highest m...
Sharing from £3,257 pp Singles from £4,122 pp
Slimming Programme
Somatheeram Ayurvedic Health Resort | India
Whether you’re battling the bulge or have a few extra pounds to shed, the Ayurvedic slimming programme offers a great long term slimming solution. Committing for 28 days may seem long – but you will be so glad you did when you are met with the incredible results at the end of your stay.W...
Sharing from £3,450 pp Singles from £3,995 pp
Weight Loss Intensive Programme
Lefay Resort & Spa Lago Di Garda | Italy
10 Nights
The Weight-Management Intensive programme is not a boot camp or a quick fix; it’s a specialised programme that recognises both physical and mental factors contribute to weight issues.When starting your 10-day programme you will first undertake a few medical checks so the Lefay wellness experts...
Sharing from £3,589 pp Singles from £4,399 pp
Weight Loss
Soneva Kiri | Thailand
7 Nights
Begin your weight-loss journey on this retreat at Soneva Kiri that aims to help you achieve your ideal weight through a comprehensive programme of different activities and treatments. Not only focusing on the physical aspect of losing weight, this retreat also addresses the emotional challenges to h...
Sharing from £3,590 pp Singles from £5,780 pp
Healthy Body In Balance Programme
Mii Amo | United States
Balance – that’s the goal in this health and well-being programme. Draw energy from the Sedona rock formations and embark on your journey of health and fitness. If long term overall well-being is your goal, this is the program for you. Re-energise and get back in alignment while you brin...
Sharing from £3,674 pp Singles from £4,030 pp
Weight Management Retreat
Dhara Dhevi Chiang Mai | Thailand
Dropping pounds, and getting rid of weight permanently, is a huge challenge. It is especially hard to shed weight when you do not have dedicated time to improving your fitness and the time to learn about necessary diet changes. But the weight management programme at the immaculate Dhara Dhevi in Chi...
Sharing from £3,815 pp Singles from £4,899 pp
SHA Weight Loss Programme
SHA Wellness Clinic | Spain
Early Booking Offer - 10% off accommodation
The SHA weight-loss programme is designed to help anyone who is overweight and/or suffering from fatigue or depression caused by poor body image or eating disorders.During your stay at SHA Wellness Clinic, you will enjoy a combination of different treatments including colon hydrotherapy, pressothera...
Sharing from £3,868 pp Singles from £4,745 pp
Healing Holidays Exclusive
Weight Loss Programme
Brenners Park Hotel & Villa Stephanie | Germany
7 or 10 nights
In this programme, you will receive the support from experts in nutrition and fitness, along with excellent activities and facilities to achieve weight loss. Upon arrival, you will receive a comprehensive medical anamnesis, a detailed clinical examination, blood analysis which will decide which dire...
Sharing from £3,905 pp Singles from £4,440 pp
Weight-Loss retreat in Tuscany
Castel Monastero Resort & Spa Tuscany | Italy
If you are looking for a comfortable, relaxed and healthy way to lose weight, the Castel Monastero weight-loss programme is for you.Your days will start with a refreshing walk and continue with daily yoga and fitness sessions. You will also learn about nutrition, and ways to maintain your weight los...
Sharing from £4,049 pp Singles from £5,465 pp
Weight Management Programme
Chiva-Som | Thailand
Weight-loss
For those looking not just to lose weight but to keep it off using healthy and sustainable methods, Chiva-Som’s Weight-Management programme is for you.Working with personal trainers and nutritionists, your retreat will be tailored to your individual needs, abilities and lifestyle, working to i...
Sharing from £4,099 pp Singles from £5,399 pp
Metabolic Response
Capri Palace | Italy
7 nights
Achieve healthy and sustainable weight-loss on Capri Palace’s Metabolic Response retreat which uses the very best in medical testing and techniques to design a unique weight-loss plan that is tailored to your individual needs. For those who appreciate a scientific and rational approach to weig...
Sharing from £4,435 pp Singles from £5,460 pp
Healing Holidays Exclusive
Energetic Programme
Palace Merano Espace Henri Chenot | Italy
7 nights
This programme is more focused on helping you feel the benefits of a high-protein diet using Henri Chenot's high purity proteins. It relies on a combination of diet, exercise, and effective spa treatments to help you feel a difference in your energy levels.Suitable for those of all abilities &am...
Sharing from £5,115 pp Singles from £5,565 pp
Optimal Living Programme
Canyon Ranch Tucson | United States
Head to Canyon Ranch Tucson, set in the stunning Sonoran Desert where the weather is pleasant year-round, in order to enjoy a multitude of stimulating activities. The Optimal Living Programme is one of Canyon Ranch's most popular programmes, simply because of the diversity of subjects that guest...
Sharing from £5,285 pp Singles from £5,795 pp
SHA Intensive Detox & Weight Loss Programme
SHA Wellness Clinic | Spain
Early Booking Offer - 10% off accommodation
If you are looking for a dramatic overhaul in your life, this SHA Intensive Detox & Weight-Loss programme could well be for you. This week long programme at SHA Wellness Clinic intends to leave you feeling rejuvenated, revitalised, and well on your way to losing weight and keeping it off.After a...
Sharing from £5,392 pp Singles from £6,159 pp
Minceur Essentielle Programme
Les Pres d'Eugenie | France
9 nights
Michel Guérard worked with the nutritionist Doctor Patrick Sérog and Eugénie’s medical team for two years to implement the Minceur Essentielle weight loss programme. It's strategy combines a gastronomic diet, medical and dietary follow-up, physical exercise and re-scul...
Sharing from £5,559 pp Singles from £6,479 pp
Shreyas Weight Management
Shreyas Retreat | India
Shreyas is not specifically a weight loss retreat, but a Yoga Retreat that aims to provide you guidance towards a healthier life, both physically and mentally. Effective weight management requires a constant sense of awareness and self-control, coupled with adoption of healthy lifestyle choices. At ...
Sharing from £5,600 pp Singles from £7,510 pp
Weight-Loss Immersion
Amanpuri | Thailand
The Weight-Loss Immersion at AmanPuri is designed to help you really focus on your weight-loss efforts by not just addressing the physical, but also the mental aspects of weight-loss. Whether you are struggling to get started with your weight-loss journey or your efforts have plateaued, this retreat...
Sharing from £6,039 pp Singles from £6,919 pp
Ragazer Weight Loss Programme
Grand Resort Bad Ragaz | Switzerland
6 nights
A programme that aims to help you attain your optimum body weight through a carefully devised routine of exercise, healthy diet, treatments, and medical supervision. You will receive consultations, tests and analysis to monitor your progress and identify what needs to be done for better results.Medi...
Sharing from £6,886 pp Singles from £7,532 pp
Sustainable Slimming
Chiva-Som | Thailand
14 nights | Weight-loss
Begin your journey towards a healthier lifestyle on Chiva-Som’s sustainable slimming retreat that aims to help you lose weight in a healthy and controlled manner and keep it off too.You will receive an initial consultation that will help ascertain your current fitness and ability levels, as we...
Sharing from £7,599 pp Singles from £10,085 pp
HEALTH, MOVEMENT AND WEIGHT MANAGEMENT
AMANOI | Vietnam
7, 10 or 14 nights
This programme approaches weight loss from a traditional Eastern perspective, and is perfect if you want to manage your weight in a healthy manner. The aim is to improve your Qi balance which is affected by deficiencies of energy in the body, leading to an imbalance in your hormonal systems. You'...
Sharing from £7,750 pp Singles from £10,400 pp
Metabolic & Weight Loss Henri Chenot Programme
L'Albereta | Italy
14 Nights
This programmes is about getting you back to the best you possible, by combining the Chenot Method treatments and slimming diet with the most advanced technology and exercise therapy. As a result, you see a big result in a short space of time. By boosting the metabolism, vitality and energy levels a...
Sharing from £9,215 pp Singles from £11,025 pp
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