Weight-Loss

Weight Loss Retreats 
Weight loss need not be a daunting nightmare! Joining a weight loss retreat ensures you receive expert advice on what your body needs and is a fantastic way to kick-start the process and help you achieve your goal. Whether you’re recovering from a little holiday weight or are starting on a long term lifestyle change – the Healing Holidays experts will guide you on the best way forward.

Your body weight has such a large impact on your overall wellbeing - from the physical burdens on your joints, organs and arteries to the psychological afflictions of low self-esteem, feeling self-conscious and even depression. While there are many ways to start losing weight, the problem may often not lie with what you’re eating – rather how you’re eating, and getting to the bottom of what’s causing your weight gain, is often the most important factor.

Weight Loss Holidays 
The long term effects of overeating and living a sedentary lifestyle are increasingly becoming a problem and, added to high stress levels, can lead to serious health issues even over a short period of time.

The modern workplace has also contributed, making it easy to communicate and conduct business without physically moving. Combined with easy meals and processed foods that make it easy to pick the sugar and fat loaded options instead of more time consuming, healthy and balanced meals; these factors lead to long term health problems.

Discover our selection of retreats that will help you to lose weight or contact our wellness experts, who will give you unbiased advice on how to tailor the right programme for your individual needs. Call on 020 7843 3597 or submit your enquiry here.

Choose your Weight-Loss Programme
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Exclusive to Healing Holidays
Preidlhof Weight-Loss Programme
Preidlhof | Italy
5 or 10 nights

Central to Preidlhof’s philosophy is ‘La Dolce Vita’ - the celebration of the ‘Good Life’ - and this is interwoven into every facet of this award-winning luxury hotel and spa’s weight-loss programme.  At the end of your stay, you will feel so good that you w…

Sharing from £1942.00£1942.00 pp
Singles from £2289.00£2289.00 pp
Divani Weight Loss Programme
Divani Apollon Palace & Thalasso | Greece
9 or 13 nights

Divani Apollon Palace & Thalasso has created a health programme, which focuses on optimal weight loss, fueling your body with essential nutrients and building it up by the use of innovative lipolytic technologies.Your personalized regime starts with an individualized weight loss nutritional pla…

Sharing from £3095.00£3095.00 pp
Singles from £3599.00£3599.00 pp
Exclusive to Healing Holidays
Weight Management, Diabetes Prevention & Heart Health
The Farm at San Benito | Philippines
7, 13 & 20 nights

The Farm’s approach to the management of obesity, diabetes, hypertension and stress is to resolve the root cause of the dysfunction and to bring the body back to a natural state of balance. The Farm’s 6-night, 7-day stay; consists of diagnostics, detoxification, a nutritional program to…

Sharing from £3329.00£3329.00 pp
Singles from £4099.00£4099.00 pp
Thanyapura Weight Loss
Thanyapura Health & Sports Resort | Thailand
7, 14, 21 or 30 nights

This programme is ideal for women and men who have difficulty losing weight and adhering to diet programmes. Sedentary lifestyles, lack of exercise, high calorie foods and poor digestion all contribute to weight gain. At Thanyapura they believe that weight loss is not about diets or dieting; it&rsq…

Sharing from £1830.00£1830.00 pp
Singles from £1959.00£1959.00 pp
Exclusive to Healing Holidays
Vana Ashram
Vana | India
5 nights

Feel at home at Vana, consider it your refuge. While you rest your mind and body, find ways to just be. Enjoy Vana’s stillness and silence. Benefit from their repertoire of wellness traditions and participate in group sessions. Enjoy nature, music and meditating. Learn and assimilate. Encount…

Sharing from £1849.00£1849.00 pp
Singles from £2249.00£2249.00 pp
Exclusive to Healing Holidays
BODY COMPOSITION OPTIMISATION
The Farm at San Benito | Philippines
6 nights

The majority of weight loss programmes do not deliver because of its wrong basic assumptions such as less caloric intake equals weight loss. These programmes do not consider the role that inflammation, hormones, food sensitivities, gut flora, physical activity, etc. play in having an abnormal body …

Sharing from £5799.00£5799.00 pp
Singles from £6569.00£6569.00 pp
Exclusive to Healing Holidays
SLIMMING & BODY CONTOURING
The Farm at San Benito | Philippines
6 nights

This programme is for those who wish to enhance their physical aspects through a holistic approach. It is part of the Aesthetics Programme with services brought by Dr. Conrada Veruasa-Apostol, a reconstructive and plastic surgeon whose passion is focused on aesthetic enhancements that have a holist…

Sharing from £3289.00£3289.00 pp
Singles from £4059.00£4059.00 pp
Thanyapura Recharge Your Battery
Thanyapura Health & Sports Resort | Thailand
7 or 10 nights

This programme is ideal for men and women that are always tired and have low energy due to stress and burnout. Business executives are under constant stress. The pressures of managing career, finances and family push many executives to the point of exhaustion, leading to burnout and a host of unwel…

Sharing from £2677.00£2677.00 pp
Singles from £2806.00£2806.00 pp
SHA Weight Loss Programme
SHA Wellness Clinic | Spain
7 or 14 nights

The SHA weight-loss programme aims to achieve a reduction in weight by means of a healthy, progressive and balanced programme - under strict medical supervision and supported by a team of nutrition experts and a programme of physical exercise. During your stay at SHA Wellness Clinic, you will enjoy…

Sharing from £4275.00£4275.00 pp
Singles from £5188.00£5188.00 pp
Thanyapura Reboot
Thanyapura Health & Sports Resort | Thailand
7 or 10 nights

We all want to stay in shape and look our best, but busy executives know how difficult this can be. Work, family and travel obligations don’t leave much free time for exercise and eating right, and executives find themselves trapped in a vicious cycle that leads to weight gain, office syndrom…

Sharing from £2869.00£2869.00 pp
Singles from £2999.00£2999.00 pp
Exclusive to Healing Holidays
Vana Lifestyle
Vana | India
14 or 21 nights

Take time to settle in at Vana, discover it and yourself fully. Explore each of our pillars of wisdom, wellness, learning and giving. Work with physical concerns, the mind and spiritual wisdom equally. Surrender to Vana, craft a new inner and outer journey. Work on your awareness and sense of conne…

Sharing from £5999.00£5999.00 pp
Singles from £7250.00£7250.00 pp
Exclusive to Healing Holidays
Weight Loss Programme
Brenners Park Hotel & Villa Stephanie | Germany
7 or 10 nights

In this programme, you will receive the support from experts in nutrition and fitness, along with excellent activities and facilities to achieve weight loss. Upon arrival, you will receive a comprehensive medical anamnesis, a detailed clinical examination, blood analysis which will decide which dir…

Sharing from £4248.00£4248.00 pp
Singles from £5750.00£5750.00 pp
Exclusive to Healing Holidays
Vana Wellness
Vana | India
7, 14 or 21 nights

Focus on particular objectives for your physical health while also working on your mind and emotions. Learn about your body, take back skills and tools to keep it well. Explore all the aspects of your physical wellness from movement and internal systems to natural healing and remedies. Discover the…

Sharing from £2799.00£2799.00 pp
Singles from £3390.00£3390.00 pp
Ideal Weight Programme
Kamalaya | Thailand
7, 9 or 14 nights

Long-term weight management and improved wellbeing are the goals of this programme. Each programme is specifically designed for you and includes guidance on nutrition, naturopathy and traditional Chinese medicine as well as massage and fitness training. Designed to help you identify areas of phy…

Sharing from £3396.00£3396.00 pp
Singles from £3778.00£3778.00 pp
Lefay Weight Management
Lefay Resort & Spa Lago Di Garda | Italy
5 nights

The Weight-Management programme at Lefay Resort & Spa Lago Di Garda addresses both the body and mind so that an ideal weight can be achieved. After an initial consultation to determine a set diet and treatment plan, you'll enjoy personal training and guided walks to encourage fitness and…

Sharing from £2491.00£2491.00 pp
Singles from £2985.00£2985.00 pp
Absolute Weight Management Programme
Absolute Sanctuary | Thailand
8, 11 or 15 nights | Receive two extra nights free

Breaking the vicious cycle of weight loss and gain, this programme uses a holistic approach to achieve weight loss that is healthy, maintainable and sustainable over a period of time, by addressing your physical, mental and emotional needs. Emotional therapies such as hypnotherapy and reiki and …

Sharing from £2640.00£2640.00 pp
Singles from £2930.00£2930.00 pp
Exclusive to Healing Holidays
LANS Med Basic Programme
Lanserhof Tegernsee | Germany
7 nights

This programme is based on the award-winning LANS Med concept which has been setting standards for a healthy and active lifestyle for over thirty years. Be ready to experience a combination of traditional naturopathy treatments combined with modern Mayr medicine on this 7 nights stay.The LANS Med B…

Sharing from £3993.00£3993.00 pp
Singles from £5103.00£5103.00 pp
Weight Management
Chiva-Som | Thailand
7, 10 or 14 nights

For those looking not just to lose weight but to keep it off using healthy and sustainable methods, Chiva-Som’s Weight-Management programme is for you. Working with personal trainers and nutritionists, your retreat will be tailored to your individual needs, abilities and lifestyle, working…

Sharing from £5750.00£5750.00 pp
Singles from £7350.00£7350.00 pp
Metabolic & Weight Loss Henri Chenot Programme
L'Albereta | Italy
14 nights

This programmes is about getting you back to the best you possible, by combining the Chenot Method treatments and slimming diet with the most advanced technology and exercise therapy. As a result, you see a big result in a short space of time. By boosting the metabolism, vitality and energy levels …

Sharing from £8773.00£8773.00 pp
Singles from £9836.00£9836.00 pp
SHA Intensive Detox & Weight Loss Programme
SHA Wellness Clinic | Spain
7 or 14 nights

The SHA Intensive Detox & Weight-Loss programme blends two approaches (weight loss and cleansing), is to kick-start the body’s recovery process, but without allowing this combination to cut corners and obtain more impressive short term results.This week-long programme at SHA Wellness Clin…

Sharing from £5540.00£5540.00 pp
Singles from £6460.00£6460.00 pp
LEFAY INTENSIVE WEIGHT MANAGEMENT
Lefay Resort & Spa Lago Di Garda | Italy
10 Nights

The Weight-Management Intensive programme is not a boot camp or a quick fix; it’s a specialised programme that recognises that both physical and mental factors contribute to weight issues.When starting your 10-day programme you will first undertake a few medical checks so that the Lefay …

Sharing from £3668.00£3668.00 pp
Singles from £4331.00£4331.00 pp
Euphoria Advanced Weight Loss
Euphoria Retreat | Greece
7, 10, 14 or 21 days

Euphoria Retreat offers a customized advanced weight loss programme designed to anyone who is overweight and/or suffering from lack of energy and wants to improve physical condition and appearance. The programme includes highly experienced medical supervision, antioxidant personalized Mediterranean…

Sharing from £4639.00£4639.00 pp
Singles from £5029.00£5029.00 pp
Ragazer Weight Loss Programme
Grand Resort Bad Ragaz | Switzerland
6 nights

A six-night programme that aims to help you attain your optimum body weight through a carefully devised routine of exercise, healthy diet, treatments, and medical supervision. You will receive consultations, tests and analysis to monitor your progress and identify what needs to be done for better r…

Sharing from £6129.00£6129.00 pp
Singles from £6765.00£6765.00 pp
Optimal Slimming
Palacio Estoril Golf & Spa Hotel | Portugal
7 nights

The Hotel Palacio Estoril and the Estoril Wellness Center have created a health programme, which focuses on optimal slimming. Based on a balanced diet and regular physical exercise, the programme comprises exclusive treatments at the Wellness Center. Your personalized regime begins with a comp…

Sharing from £2325.00£2325.00 pp
Singles from £2899.00£2899.00 pp
Amatara Weight Management
Amatara Wellness Resort | Thailand
7 nights

Amatara's weight management programme offers a safe, sustainable, long term solution for you to achieve and maintain a healthy body weight. This programme is specially developed to control and reduce your weight with an emphasis on the right nutrition, extensive exercise, personalised physiothe…

Sharing from £3289.00£3289.00 pp
Singles from £3935.00£3935.00 pp
Weight-Loss Immersion
Amanpuri | Thailand

The Weight-Loss Immersion at Amanpuri is designed to help you really focus on your weight-loss efforts by not just addressing the physical, but also the mental aspects of weight-loss. Whether you are struggling to get started with your weight-loss journey or your efforts have plateaued, this retrea…

Sharing from £6039.00£6039.00 pp
Singles from £6919.00£6919.00 pp
HEALTH, MOVEMENT AND WEIGHT MANAGEMENT
AMANOI | Vietnam
7, 10 or 14 nights

This programme approaches weight loss from a traditional Eastern perspective, and is perfect if you want to manage your weight in a healthy manner. The aim is to improve your Qi balance which is affected by deficiencies of energy in the body, leading to an imbalance in your hormonal systems. You…

Sharing from £8215.00£8215.00 pp
Singles from £10400.00£10400.00 pp
Sayanna Re-Shape
EPIC SANA Algarve | Portugal
7 nights

Physical exercise combined with a balanced diet is the key to a healthier life. Choose the program according to one of two goals: weight loss or improvement of physical condition.

Sharing from £2852.00£2852.00 pp
Singles from £3175.00£3175.00 pp
Shanti-Som Weight Loss Retreat
Shanti-Som Wellbeing Retreat | Spain
6 nights

The Life Changing Weight Loss Retreat at Shanti-Som is based on a spa cuisine menu that is matched to your metabolism to optimise healthy weight loss. Depending on your body statistics, lifestyle and age, what you need to eat to lose weight differs. This is true not just in the short term but in…

Sharing from £1995.00£1995.00 pp
Singles from £2375.00£2375.00 pp
Shreyas Weight Management
Shreyas Retreat | India

Shreyas is not specifically a weight loss retreat, but a Yoga Retreat that aims to provide you guidance towards a healthier life, both physically and mentally.  Effective weight management requires a constant sense of awareness and self-control, coupled with adoption of healthy lifestyle ch…

Sharing from £5600.00£5600.00 pp
Singles from £7510.00£7510.00 pp
Weight Loss
Soneva Kiri | Thailand
7 Nights

Begin your weight-loss journey on this retreat at Soneva Kiri that aims to help you achieve your ideal weight through a comprehensive programme of different activities and treatments. Not only focusing on the physical aspect of losing weight, this retreat also addresses the emotional challenges to …

Sharing from £3590.00£3590.00 pp
Singles from £5780.00£5780.00 pp
Longevity Thalassa Weight Loss
Vilalara Thalassa Resort | Portugal
7 nights

If you are looking to lose weight in a luxurious, tranquil and secluded beachfront setting, then the 7- night Longevity Thalassa Weight Loss programme at Vilalara Thalassa Resort will suit you perfectly. In this beautiful haven, you will have access to the facilities which include a fitness area, s…

Sharing from £2939.00£2939.00 pp
Singles from £3419.00£3419.00 pp
Weight Loss
Six Senses Kaplankaya | Turkey
5 or 7 nights

Could you do with shedding a few pounds and boosting your energy levels? In this programme, you’ll learn the importance of balanced nutrition, exercise and a healthy mind; and how to sustain this routine once you return home

Sharing from £2825.00£2825.00 pp
Singles from £3779.00£3779.00 pp
YogaCoreCycle & Weight Loss Programme
Samahita Retreat | Thailand
7, 10 or 14 days

Upgrade your stay to include the best value in treatments with a specific diet to focus on your healthy weight management – a fixed-value package. Samahita's health coach and staff will take expert care of you as you learn and experience new approaches to your lifestyle. This is not just …

Sharing from £1992.00£1992.00 pp
Singles from £2162.00£2162.00 pp
Santani Weight Loss Programme
Santani Wellness Resort & Spa | Sri Lanka
7 nights

Weight loss is a struggle for even the most motivated of us, Santani offer a programme that is tailored precisely to your needs to ensure successful and sustainable weight loss. After meeting with you, the Santani staff with then design a custom programme to eliminate undesired weight and leave …

Sharing from £3149.00£3149.00 pp
Singles from £3829.00£3829.00 pp
Slimming Programme
Somatheeram Ayurvedic Health Resort | India
28 nights

Whether you’re battling the bulge or have a few extra pounds to shed, the Ayurvedic slimming programme offers a great long term slimming solution. Committing for 28 days may seem long – but you will be so glad you did when you are met with the incredible results at the end of your stay.…

Sharing from £3487.00£3487.00 pp
Singles from £4016.00£4016.00 pp
Longevity Insta-Body
Longevity Cegonha Country Club | Portugal
5 nights

Never thought you’d feel confident enough to bare all in a bikini shot on Instagram? The Longevity Insta-Body Programme will change your mind!Get the Insta-worthy body you’ve always wanted with the perfect combination of slimming meals, fitness, and detox, weight loss and drainage Spa t…

Sharing from £1450.00£1450.00 pp
Singles from £1599.00£1599.00 pp
Sante Ideal Weight
Sante Wellness Retreat & Spa | South Africa
7, 10 or 14 nights

The Ideal weight programmes are a combination of cutting edge technology based assessments and treatments, Bio Energy and Spa treatments and optimal nutrition to cleanse, purify and improve the functioning of your body. Eliminate toxins, discover and rebalance your emotional triggers and wellbeing.…

Sharing from £3876.00£3876.00 pp
Singles from £4422.00£4422.00 pp
Longevity Feel Detox & Slim
Longevity Cegonha Country Club | Portugal
5 Nights

Cleanse your body and start a healthy weight loss process with a Detox & Slim holiday programme. Reduce inflammation and boost your weight loss goals through a high impact combination of detoxifying and slimming meals and supplements, drainage, purifying and firming treatments, personal fitness…

Sharing from £2599.00£2599.00 pp
Singles from £2799.00£2799.00 pp
Minceur Essentielle Programme
Les Pres d'Eugenie | France
9 nights

Michel Guérard worked with the nutritionist Doctor Patrick Sérog and Eugénie’s medical team for two years to implement the Minceur Essentielle weight loss programme. It's strategy combines a gastronomic diet, medical and dietary follow-up, physical…

Sharing from £5559.00£5559.00 pp
Singles from £6479.00£6479.00 pp
Weight Management Retreat
Dhara Dhevi Chiang Mai | Thailand

Dropping pounds, and getting rid of weight permanently, is a huge challenge. It is especially hard to shed weight when you do not have dedicated time to improving your fitness and the time to learn about necessary diet changes. But the weight management programme at the immaculate Dhara Dhevi …

Sharing from £3815.00£3815.00 pp
Singles from £4899.00£4899.00 pp
Signature Nutrigenomics Weight Balance And Metabolic Homeostasis Retreat
Euphoria Retreat | Greece
7 or 14 days

Euphoria Retreat in partnership with Holistic Metabolic centre “Omoiostasis” offers a customized Nutrigenomics programme that corresponds to the use of biochemistry, pathology, endocrinology, physiology and molecular nutrition to seek and explain the existing reciprocal interactions bet…

Sharing from £4695.00£4695.00 pp
Singles from £5120.00£5120.00 pp
Natural Weight Ayurvedic Programme
Anantara Peace Haven Tangalle Resort | Sri Lanka
8 nights

Escape the pressures of modern life and the self-denial of dieting. Discover the Ayurvedic approach to healthy weight management. Nourish vitality at Anantara Peace Haven Tangalle Resort, where a beachfront paradise is your stimulating playground to cleanse and re-energise.The Natural Weight progra…

Sharing from £2560.00£2560.00 pp
Singles from £3299.00£3299.00 pp
Absolute 30 Day Lifestyle Change Programme
Absolute Sanctuary | Thailand
31 nights | Receive two extra nights free

Absolute Sanctuary's 30 day lifestyle change programme is intended to guide you through a process of transformation touching the physical, emotional and spiritual realms. It is ideal for anyone committed to make changes to reach and maintain fitness and wellness goals.You start your programme b…

Sharing from £5996.00£5996.00 pp
Singles from £7116.00£7116.00 pp
Absolute 60 Day Lifestyle Change Programme
Absolute Sanctuary | Thailand
61 nights | Receive two extra nights free

Absolute Sanctuary's 60 day lifestyle change programme is intended to guide you through a process of transformation touching the physical, emotional and spiritual realms. It is ideal for anyone committed to make changes to reach and maintain fitness and wellness goals.You start your programme b…

Sharing from £11265.00£11265.00 pp
Singles from £13545.00£13545.00 pp
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