Be Active Programme

COMO Shambhala Estate , Indonesia

This results-driven programme focuses on holistic, healthy living to improve your health and fitness levels. You will receive personal training sessions and revitalising massages. The programme incorporates wellness consultations, fitness assessments and daily personal training to ensure you see the best results. You will also benefit from the influence of the resident specialists; yoga instructors, Oriental medicine practitioners and dieticians.

Depending on your own individual needs, you may be introduced to the disciplines of yoga and Pilates to tone both body and mind. At the end of your stay, you will leave with personalised instructions on how you can use the techniques to maintain your health and reach your higher goals even once back at home.

Sharing from £3850.00£3850.00 pp
Singles from £5425.00£5425.00 pp

Includes flights, transfers, accommodation & a 7 or 14 night programme

Standard Inclusions
  • Flights
  • Transfers
  • Accommodation
  • Breakfast, lunch and dinner
  • All meals include standard beverages as follows: juice of the day at breakfast; one healthy juice or coconut water at lunch and dinner; coffee and tea; prescribed juices for guests participating in wellness programmes
  • Participation in the Estates daily schedule of activities
  • Complimentary use of the steam, sauna, and 25metre lap pool
  • Services of a Personal Assistant
7 Nights

• 2 wellness consultations.

• Three 60-minute massages.

• 3 personal training sessions.

• 2 special guided challenges.

• VIP airport assistance on arrival. 

14 Nights

• 2 wellness consultations.

• Six 60-minute massages 

• 6 personal training sessions.

• 4 special guided challenges.

• VIP airport assistance on arrival. 

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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3500

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