Sustainable Weight Management

Shillim Estate Retreat & Spa , India

The key to this sustainable weight management program is contrasting to the extreme adaptations, restrictions or aggressive changes to your lifestyle by combining conventional analysis with Ayurveda Shodhana procedures to eliminate Ama (toxins), correct your metabolism, promote absorption of core essential micro-macro nutrients with some unique culinary practices, dosha based diet & cherish sustainability through Yoga & Meditation therapies from a mind perspective. The programme takes a scientific yet holistic balanced approach towards evaluating the predisposing dietary & lifestyle components of your unique body type.

Sharing from £1789.00£1789.00 pp
Singles from £2749.00£2749.00 pp
Sharing from £3149.00£3149.00 pp
Singles from £4299.00£4299.00 pp

Including transfers, accommodation, full board and a 7 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
7 Nights

This 7-night programme has the below inclusions:

  • 1x Weight management herbal supplement set 
  • 1x Ayurveda or Naturopathy or Yogic consultation 
  • 1x Body composition analysis 
  • 1x Ayurvedic 3-point pulse analysis  
  • 1x Nutritional consultations  
  • 7x Yoga sessions 
  • 7x Meditation sessions 
  • 7x Pranayama sessions 
  • 1x Iridiagnosis 
  • 10x Choice of weight management massage: Mahabhuti blessings, Vanoushadhi, Manual lymphatic, Abhyanga, Udwarthanam, Cellulite therapy  
  • 1x Hydro colon cleansing or Sadhyo Virechana session  
  • 2x Chakra cleansing session  
  • 1x Panchkosha balancing Reflexology 
  • 5x Infrared detoxifying sauna sessions 
  • 2x Shillim conservation walk, trek or pottery or bird watching or aqua aerobics
  • 1x Wellness cooking lesson 
  • 7x Fitness appraisal 
  • 1x Take-home advice kit
Low Season
From £1,789.00 per person for double occupancy
High Season
From £3,149.00 per person for double occupancy
From £2,749.00 per person for single occupancy
From £4,299.00 per person for single occupancy

 

14 Nights

This 14-night programme has the below inclusions:

  • 1x Weight management herbal supplement set 
  • 2x Ayurveda or Naturopathy or Yogic consultation 
  • 2x Body composition analysis 
  • 1x DNA testing  
  • 1x Spectrophotometry analysis  
  • 2x Ayurvedic 3-point pulse analysis  
  • 2x Nutritional consultations  
  • 14x Yoga sessions 
  • 14x Meditation sessions 
  • 14x Pranayama sessions 
  • 2x Iridiagnosis 
  • 15x Choice of weight management massage: Mahabhuti blessings, Vanoushadhi, Manual lymphatic, Abhyanga, Udwarthanam, Cellulite therapy  
  • 1x Hydro colon cleansing or Sadhyo Virechana session  
  • 2x Chakra cleansing session  
  • 1x Classic Ayurveda Snehapanam- Virechana 
  • 4x Medicated Ayurveda Vasthy  
  • 2x Panchkosha balancing Reflexology 
  • 10x Infrared detoxifying sauna sessions 
  • 2x Acupuncture session 
  • 1x Cupping therapy 
  • 4x Shillim conservation walk, trek or pottery or bird watching or aqua aerobics
  • 2x Wellness cooking lesson 
  • 14x Fitness appraisal 
  • 1x Take-home advice kit
Low Season
From £3,439.00 per person for double occupancy
High Season
From £6,159.00 per person for double occupancy
From £5,239.00 per person for single occupancy
From £8,379.00 per person for single occupancy

 

21 Nights

This 21-night programme has the below inclusions:

  • 1x Weight management herbal supplement set 
  • 1x Master health check lab investigation (Blood works)  
  • 3x Ayurveda or Naturopathy or Yogic consultation 
  • 3x Body composition analysis 
  • 1x DNA testing  
  • 1x Spectrophotometry analysis  
  • 3x Ayurvedic 3-point pulse analysis  
  • 3x Nutritional consultations  
  • 21x Yoga sessions 
  • 21x Meditation sessions 
  • 21x Pranayama sessions 
  • 2x Iridiagnosis 
  • 20x Choice of weight management massage: Mahabhuti blessings, Vanoushadhi, Manual lymphatic, Abhyanga, Udwarthanam, Cellulite therapy  
  • 2x Hydro colon cleansing or Sadhyo Virechana session  
  • 3x Chakra cleansing session  
  • 1x Classic Ayurveda Snehapanam- Virechana 
  • 7x Medicated Ayurveda Vasthy  
  • 3x Panchkosha balancing Reflexology 
  • 20x Infrared detoxifying sauna sessions 
  • 4x Acupuncture session 
  • 2x Cupping therapy 
  • 6x Shillim conservation walk, trek or pottery or bird watching or aqua aerobics
  • 3x Wellness cooking lesson 
  • 21x Fitness appraisal 
  • 1x Take home advice kit
Low Season
From £5,089.00 per person for double occupancy
High Season
From £9,159.00 per person for double occupancy
From £7,739.00 per person for single occupancy
From £12,459.00 per person for single occupancy

 

28 Nights

This 28-night programme has the below inclusions:

  • 1x Weight management herbal supplement set 
  • 1x Master health check lab investigation (blood works)  
  • 4x Ayurveda or Naturopathy or Yogic consultation 
  • 4x Body composition analysis 
  • 1x DNA testing  
  • 1x Spectrophotometry analysis  
  • 4x Ayurvedic 3-point pulse analysis  
  • 4x Nutritional consultations  
  • 28x Yoga sessions 
  • 28x Meditation sessions 
  • 28x Pranayama sessions 
  • 2x Iridiagnosis 
  • 25x Choice of weight management massage: Mahabhuti blessings, Vanoushadhi, Manual lymphatic, Abhyanga, Udwarthanam, Cellulite therapy  
  • 4x Hydro colon cleansing or Sadhyo Virechana session  
  • 4x Chakra cleansing session  
  • 1x Classic Ayurveda Snehapanam- Virechana 
  • 9x Medicated Ayurveda Vasthy  
  • 6x Panchkosha balancing Reflexology 
  • 30x Infrared detoxifying sauna sessions 
  • 6x Acupuncture session 
  • 3x Cupping therapy 
  • 8x Shillim conservation walk, trek or pottery or bird watching or aqua aerobics
  • 4x Wellness cooking lesson 
  • 28x Fitness appraisal 
  • 1x Take home advice kit
Low Season
From £6,739.00 per person for double occupancy
High Season
From £12,179.00 per person for double occupancy
From £10,239.00 per person for single occupancy
From £16,529.00 per person for single occupancy

 

feefor rating
"It was quick, competitive in terms of price and they did care for customers."
Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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