Absolute Sanctuary

Absolute Sanctuary

Thailand, Southeast Asia

Situated in a peaceful area on the island of Koh Samui lies Absolute Sanctuary, a simple, but utterly wonderful spa. If you have dreamt of a yoga or Pilates holiday in Thailand, and are determined to cleanse, get fitter and lose weight, without it costing the earth, then this is the spa for you. You might be surprised by the Moroccan style décor, and to find that you are not located on one of the islands many beaches, but you will instantly realise what a gem you have uncovered. This is a real rocket-charger. The yoga classes are amongst the best you will ever experience, so much so that Absolute Sanctuary's yoga gurus train yoga instructors from around the world.

The wealth of knowledge here means that you can choose from a whole host of yoga styles including: Ashtanga Vinyasa, yin, hatha, hot, pranayama and meditational.  In addition to this, their new Reformer Pilates programme will challenge even those with the strongest core - there are classes that focus on abs and arms, butt and thighs, or simply fit and tone. To start, you will have a full postural analysis session, which will assess your strengths and weaknesses.

If Pilates and yoga are not your thing, you can opt for intense fitness sessions with Marco, a former water-polo professional who will take you through your paces with Box Fit - high impact, heart-pumping, boxercise; as well as on early morning hikes to the beach. It really is all about the expertise of the instructors here. Programmes can be tailored to suit you, it’s not one-size-fixes-all at Absolute Sanctuary and this goes for their menu and food selection too.

Another speciality is their fasting programmes – a chance for your digestive system to have a break. You will be on a liquid-only diet – warming broths, drinks of psyllium husk, and oodles of delicious coconut water. This, combined with colonic irrigation, will help to totally clean out your system, and all the while you will be looked after with gentle Thai kindness.

Nearest Airport: Koh Samui Airport   Transfer Time: Approx. 15 mins

Sharing from £993.00 pp Singles from £1,315.00 pp

Includes flights, transfers & 7 nights stay

Recommended for

Detox | Fitness | Yoga & Pilates | Weight-Loss | Holistic Healing

Call Us: +44 20 7843 3597

Room Types

All 38 rooms at Absolute Sanctuary are inspired by the stunning architecture of Morocco, with bright yet soothing colour templates throughout its exterior and interior.


Absolute Sanctuary & Yoga Centre is Thailand’s leading yoga instructor training and retreat centre. The retreat boasts a world class yoga centre with three fully equipped yoga studios as well as six pilates reformer machines. Since opening it has hosted numerous month-long teacher training and yoga workshops, conducted by yoga teachers from around the world including well known names such as Paul Grilley, Desiree Rumbaugh and Amy Ippoliti. 

Absolute Sanctuary is part of the Absolute Group which owns and operates Absolute Yoga, the largest yoga studio in Thailand, and with eight yoga centers nationwide has used its years of experience in running a yoga business and teaching over 100,000 people to build the perfect retreat centre. Understanding the needs of both yoga teachers and students for their retreats, and teacher training and workshops, Absolute Sanctuary is perfectly positioned, at the forefront of yoga in Asia, to link avid students with world renowned teachers so that they can learn from, and interact with, each other.

Starting with six machines, Absolute Sanctuary have daily scheduled classes and a special Pilates Bootcamp holiday program. Classes will be conducted by one of Absolute Pilates’ instructors, and guests can look forward to its signature programs targeting specific problem areas such as abs and arms, butt and thighs, or simply to tone the whole body. Available in 5 or 7-day options, the Pilates Reformer Bootcamp holiday isideal for both Pilates beginners or aficionados alike.

Guests will not only enjoy two group reformer classes a day, but also a postural analysis and individual one-to-one private reformer sessions with an instructor. The all-inclusive package also incorporates Absolute Sanctuary’s signature offerings such as: a wellness consultation, three spa-cuisine meals a day at the famed Love Kitchen restaurant, soothing massages to knead away tense muscles, and scheduled group fitness classes.


The Love Kitchen

The Love kitchen concept at Absolute Sanctuary is a spa-cuisine restaurant serving healthy yet tasty food designed to tantalise your taste buds. Specialising in the art of healthy, nutritious cuisine, detoxifying foods, and the magic of a truly divine meal, everything from sea salt to sesame oil has been carefully selected for taste, quality and above all, freshness. The Love Kitchen caters to the needs of every guest, meals are tailor-made for the programme you are following. The menu not only supports those who are on a detox programme or a vegetarian diet, but also those who want non-vegetarian meals prepared in a healthy yet tasty way. 

  • Yoga centre with 3 fully equipped yoga studios, and up to 25 classes conducted per week, covering a wide variety of styles including: introductory yoga workshops, Ashtanga Vinyasa, detox, hatha, hot, hot flow, pranayama, meditation, restorative and yin
  • Reformer Pilates
  • Beautiful 20 x 10 m infinity swimming pool
  • Steam room
  • Far infrared sauna
  • Fitness studio
  • Mountain bike trekking
  • Sunrise walks
  • The Love Kitchen, a spa-cuisine restaurant serving healthy, tasty cuisine
  • 20 x 10m infinity pool and large sun terrace
  • Poolside juice bar
  • Yoga centre
  • Detox centre
  • Spa
  • Steam room
  • Fitness studio
  • Far infrared sauna
  • Free shuttle service to nearby beach
  • Mini Theatre / Conference Room
  • Free wireless internet access
  • Guest lounge area, and library, with internet terminals

Set on a hillside overlooking the Gulf of Thailand, the resort has 38 rooms and a décor inspired by Morocco. Expect colourful walls, tiled floors and small outdoor terraces. 

Bangkok Airways flies direct almost every hour from Bangkok to Koh Samui and other domestic destinations such as Phuket. Internationally there are direct flights with Bangkok Airways from Hong Kong and Singapore daily.

Flying time: 1 hour from Bangkok
Transfer time from Koh Samui Airport: 15 minutes

Videos Reviews Insider's Tips
  • If you have the time, extend your stay with a pre and post cleanse programme. This will help maximise the effects of your detox;
  • There are different yoga styles available from Hatha, Yin, hot to Vinyasa as well as you can practice on your own; 
  • Whilst many of the treatments are only suitable for those over the age of 18, the Yoga retreats may be attended by those over the age of 13;
  • Be sure you check the full range of treatments available and pre-book so that you don’t miss out!

Two Free Nights Offer

For every 7/8 night package receive TWO additional nights with breakfast included. Also, receive:

  • Complimentary room upgrade to Deluxe Room
  • Unlimited access to group yoga classes
  • 1 x 30-minute private stretching sessions 
  • 1 x jetlag massage
  • 1 x Private Pilates reformer session

Loyalty Offer

If you have booked Absolute Sanctuary though Healing Holidays previously then benefit from one of the following offers*:

  • Stay 7 & Pay for 5 nights
  • Stay 10 & Pay for 7 nights 

*Offered on accommodation only

Terms and conditions apply. 

Filter Retreats By
60 Day Lifestyle Change Programme
Absolute Sanctuary | Thailand
60 days | Receive 2 extra nights free

Absolute Sanctuary's 60 day lifestyle change programme is intended to guide you through a process of transformation touching the physical, emotional and spiritual realms. It is ideal for anyone committed to make changes to reach and maintain fitness and wellness goals.You start your programme b…

Sharing from £11,500.00 pp Singles from £13,899.00 pp
MLD Detox Programme
Absolute Sanctuary | Thailand
7 nights | Receive two extra nights free

Detox Programme with Manual Lymphatic Drainage Massages.  This is a very similar programme to the Signature detox programme, however it is the ideal option for those who would prefer daily manual lymphatic drainage massages instead of colon hydrotherapy.  The cuisine exper…

Sharing from £1,767.00 pp Singles from £2,070.00 pp
Absolute Sanctuary Yoga Programme
Absolute Sanctuary | Thailand
7 nights | Receive two extra nights free

Whether you are a beginner or a dedicated practitioner this programme is an excellent way to help you enhance your practice. With unlimited daily classes, daily massages, healthy smoothies and fresh juices - you will leave feeling brand new. Their yoga classes are amongst the best you will eve…

Sharing from £1,812.00 pp Singles from £2,115.00 pp
Anti-Stress Programme
Absolute Sanctuary | Thailand
8 or 11 nights | Receive two extra nights free

Absolute Sanctuary delivers truly transforming results and long-lasting benefits for guests. This Anti-Stress and Burnout programme focuses on breaking the daily grind whilst revitalising the body, mind and spirit through a combination of relaxing & healing spa treatments, nourishing foods &…

Sharing from £1,857.00 pp Singles from £2,160.00 pp
Signature Detox Programme
Absolute Sanctuary | Thailand
8 nights | Receive two extra nights free

The signature detox programme at Absolute Sanctuary includes daily colon hydrotherapy sessions combined with massages, healthy meals, detox drinks and nutritional supplements. The colonic irrigation will help to totally clean out your system, whilst you are being looked after with gentle Thai …

Sharing from £1,901.00 pp Singles from £2,204.00 pp
Be Fit Programme
Absolute Sanctuary | Thailand
8 or 11 nights | Receive two extra nights free

This programme uses a holistic approach to fitness, catering to those seeking to improve their fitness levels as well as those wanting to kick-start a fitness regime. Starting off with a comprehensive fitness assessment, this fitness programme is tailor”made to meet your fitness goals, includin…

Sharing from £1,957.00 pp Singles from £2,260.00 pp
Pilates Reformer Bootcamp
Absolute Sanctuary | Thailand
7 nights | Receive two extra nights free

Absolute Sanctuary is the first resort to bring Pilates reformer classes to Asia. Inspired by the unique programs the Absolute's Pilates Reformer programme will strengthen your core muscle groups, burn fat, build long, lean and toned muscles to achieve the ideal body. This bootcamp programme…

Sharing from £2,024.00 pp Singles from £2,328.00 pp
Modified Detox
Absolute Sanctuary | Thailand
8 nights | Receive two extra nights free

Absolute Sanctuary's Introduction to Detox programme has been specially designed for beginners or for those not too comfortable with doing daily colonics.  Ideal for those who would like to make healthy changes to their lives without going through a deeply process. …

Sharing from £2,080.00 pp Singles from £2,354.00 pp
Absolute Sanctuary | Thailand
7 nights | Receive two extra nights free

Absolute Sanctuary's Spa holiday programme is designed to pamper and relax even the most tightly wound guest. Encompassing a wide range of indulgent spa treatments, healing therapies, grounding yoga classes and nourishing cuisine you will be lulled to a sublime state of relaxation. Indulge in t…

Sharing from £2,110.00 pp Singles from £2,315.00 pp
Holistic Detox programme
Absolute Sanctuary | Thailand
8 nights | Receive two extra nights free

With a more holistic approach to detox, this programme compliments the standard signature programmes of Ultimate Detox, Living Foods Detox and Vegetarian Detox with a range of additional spa treatments and alternative therapies. This ultimate detox experience offers a selection of vege…

Sharing from £2,125.00 pp Singles from £2,428.00 pp
Ultimate Fitness Programme
Absolute Sanctuary | Thailand
8 or 11 nights | Receive two extra nights free

The Absolute Ultimate Fitness program has been specially designed to provide for a fitness experience like none other. It integrates Absolute Sanctuary's expertise in Yoga, Pilates Reformer, Rhythm cycling and Core Suspend with personal fitness sessions, functional training, nutritionally balan…

Sharing from £2,200.00 pp Singles from £2,460.00 pp
Weight Management Programme
Absolute Sanctuary | Thailand
8, 11 or 15 nights | Receive two extra nights free

Breaking the vicious cycle of weight loss and gain, this programme uses a holistic approach to achieve weight loss that is healthy, maintainable and sustainable over a period of time, by addressing your physical, mental and emotional needs. Emotional therapies such as hypnotherapy and reiki and …

Sharing from £2,516.00 pp Singles from £2,819.00 pp
30 Day Lifestyle Change Programme
Absolute Sanctuary | Thailand
30 days | Receive two extra nights free

Absolute Sanctuary's 30 day lifestyle change programme is intended to guide you through a process of transformation touching the physical, emotional and spiritual realms. It is ideal for anyone committed to make changes to reach and maintain fitness and wellness goals.You start your programme b…

Sharing from £6,180.00 pp Singles from £7,380.00 pp
7 Nights at Absolute Sanctuary
Absolute Sanctuary | Thailand
7 nights

Escape the stresses of everyday life and experience the serenity of Absolute Sanctuary on the beautiful island of Koh Samui for 7 nights. Here, you will enjoy the comfort of modern facilities in pure paradise. A stay at this premiere detox and yoga resort will leave you feelin…

Sharing from £993.00 pp Singles from £1,315.00 pp
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Saturday: 10:00am - 2:00pm
020 7843 3500

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