Ayurveda

The 10 Best Wellness Holidays To Make You Feel Healthier
The 10 Best Wellness Holidays To Make You Feel Healthier

If you are looking to book a holiday that will improve your health, you should look into taking a w…

5 Minutes With Santani, Sri Lanka
5 Minutes With Santani, Sri Lanka

Burnt out through a global strategy consulting career and seeking help at numerous wellness facilit…

An Introduction to Ayurveda Detox
An Introduction to Ayurveda Detox

Regain the balance and reach a deeper clarity. Take a break from the stresses and habits of daily l…

Ayurveda healing for sleep issues at Swaswara in India
Ayurveda healing for sleep issues at Swaswara in India

According to Ayurveda most, if not all, disease is caused by disharmony in our lifestyle, this incl…

The Connection Between Yoga and Ayurveda
The Connection Between Yoga and Ayurveda

Yoga and Ayurveda often go hand in hand, if you take a look at the Ayurveda retreats featured on th…

Top 5 Ayurveda Detox Retreats
Top 5 Ayurveda Detox Retreats

There are many different Ayurveda Detox retreats out there and it can be difficult knowing which on…

Spotlight on Ayurveda Resort Sonnhof
Spotlight on Ayurveda Resort Sonnhof

Ayurveda Resort Sonnhof offers comprehensive Ayurvedic retreats amidst the strikingly beautiful Tyr…

5 Best Ayurveda Retreats
5 Best Ayurveda Retreats

If you are feeling out of sorts, an Ayurvedic retreat with treatments that have helped people to fe…

An Introduction to Ayurveda and Doshas
An Introduction to Ayurveda and Doshas

The roots of Ayurveda and Ayurvedic medicine can be traced back to the Indian subcontinent over fiv…

How Ayurveda Can Help Manage Stress
How Ayurveda Can Help Manage Stress

The principles of Ayurveda have been in practice for centuries in order to help heal the mind, body…

The Benefits of Doing an Ayurveda Retreat During Monsoon
The Benefits of Doing an Ayurveda Retreat During Monsoon

The monsoon season with its heavy rainfall may not seem like the ideal time to head away on a welln…

Ayurveda and food combinations
Ayurveda and food combinations

Good sleep means balance according to Ayurveda and it is brought about by many different aspects of…

Mauli Rituals on Ayurveda
Mauli Rituals on Ayurveda

Ayurveda is an ancient healing system originating in India almost 5000 years ago. Translating as &l…

Ayurvedic remedies for Chronic Fatigue Syndrome
Ayurvedic remedies for Chronic Fatigue Syndrome

Ayurveda sees Chronic Fatigue Syndrome as a combination of toxins and excess heat that have accumul…



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