Regions of Europe

If you enjoy going on wellness breaks, abroad but don’t want to travel too far from home, Europe is the place to go. While it may be close to home for spa retreats, Europe can almost feel as though you are visiting another world entirely. With a spa history that dates back thousands of years to the Roman times, when the health benefits of the many natural hot springs and mineral waters in the region were first discovered, things have now moved on rather dramatically. The combination of medicine and beauty expertise in Europe have now redefined wellness holidays into something of a science. Beyond the unique thermal waters, it is the variation within Europe that makes it such a great place to visit for a wellness holiday. Whether you seek an ultra-modern medical spa or an Ayurvedic resort comparable to those in India, there is something that will be right for you. 

Spain has some of the world’s best spas and has a wide range of specialist spas available. This even includes spas that offer stop smoking programmes and sleep clinics. Italy is home to a number of world-renowned spas with more natural thermal spa centres than anywhere else in the world, with every type of spa break imaginable on offer, from soothing pampering treatments to intensive fitness programmes.

For stunning scenery and a wide range of spas, Austria is the perfect place. Austria’s beautiful natural landscape provides a perfect setting for activities such as hiking, biking and cycling, alongside some of the most well-known Mayr Cure detox and weight loss retreats. For the health-conscious holidaymakers, Germany is the ideal location, as it has over 350 approved health resorts sitting within its borders. The well-informed staff have a deep understanding of how to live a healthy lifestyle, enabling them to provide you with an effective detox and fitness break. 

Another popular European spa location is Portugal. Spas here offer thalassotherapy treatments, which utilise the natural healing powers of sea water. If you’d prefer, there is also a range of locations which offer stricter weight-loss, targetted healing in areas like osteopathy and physical rehabilitation with world-class experts on hand. Greece is loved by visitors for its warm, bright climate. It is a particularly pleasant spa location for relaxing and pampering retreats, & high-quality wellness programmes, offering a unique blend of ancient Greek and Chinese philosophies. 

For a healthy break, Europe offers a highly diverse range of destinations. So, no matter if you seek a weekend spent being pampered or a more intensive wellness retreat Europe’s spa retreats will be able to exceed your expectations with ease.

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