Fitness

Chiva-Som , Thailand

The primary objective of the Fitness Retreat at Chiva-Som is to nurture your body and give you the confidence and the tools, to achieve sustainable fitness.  Whether you are experienced or just starting out on a fitness and exercise regime, this retreat will help inspire, motivate and educate while working with you to achieve your desired goals.

Professional and experienced trainers will develop a personalised, all-encompassing programme based on your aims, health history and lifestyle. The programme will include muscle toning, core stability, endurance training, joint mobilisation, and stretching. 

Alongside your fitness activities enjoy complimentary daily spa treatments, like a massage to treat your muslces after a day spent working out, as well as Chiva-Som’s nutritional cuisine which manages to be ultra-healthy and delicious at the same time. 

Sharing from £5750.00£5750.00 pp
Singles from £7350.00£7350.00 pp

Including flights, transfers, accommodation, full board and a 7 night programme

Standard Inclusions
  • Flights
  • Transfers
  • Accommodation
  • Full Board
7 Nights

This 7 night programme has the below inclusions:

  • Individual health and wellness consultation
  • Complimentary physical analysis (optional)
  • Complimentary skin consultation (optional) 
  • Daily fitness and leisure activities (8 classes daily)
  • Unlimited use of Water Therapy Suites (Steam, Sauna and Jacuzzi)
  • A daily complimentary treatment per night of stay, choose from:
    • Thai Massage (50 min)
    • Chiva-Som Massage (50 min)
    • Invigorating Massage (50 min)
    • Relaxing Foot Massage (50 min)
    • Oriental Scalp Massage (25 min)
    • Chiva-Som Skin Haven Body Polish (25 min)
  • 1x fitness assessment 
  • 5x personal training, choose from
    • Pilates
    • Kinesis
    • Boot camp
    • TRX
    • Freeform
    • Core coaching 
    • Gravity 500
  • 3x super stretch (25 min)
  • 1x deep tissue massage (50 min), may alternate with back, neck and shoulder massage or fast track back release
  • 1x H2O body complex, may alternate with oxygen power fitness or metabolic breathing exercise
  • 1x nutrition consultation
From £5,750.00 per person for double occupancy

From £7,350.00 per person for single occupancy
10 Nights

This 10 night programme has the below inclusions:

  • Individual health and wellness consultation
  • Complimentary physical analysis (optional)
  • Complimentary skin consultation (optional) 
  • Daily fitness and leisure activities (8 classes daily)
  • Unlimited use of Water Therapy Suites (Steam, Sauna and Jacuzzi)
  • A daily complimentary treatment per night of stay, choose from:
    • Thai Massage (50 min)
    • Chiva-Som Massage (50 min)
    • Invigorating Massage (50 min)
    • Relaxing Foot Massage (50 min)
    • Oriental Scalp Massage (25 min)
    • Chiva-Som Skin Haven Body Polish (25 min)
  • 1x fitness assessment 
  • 8x personal training, choose from
    • Pilates
    • Kinesis
    • Boot camp
    • TRX
    • Freeform
    • Core coaching 
    • Gravity 500
  • 5x super stretch (25 min)
  • 1x deep tissue massage (50 min), may alternate with back, neck and shoulder massage or fast track back release
  • 1x H2O body complex, may alternate with oxygen power fitness or metabolic breathing exercise
  • 1x nutrition consultation
From £7,799.00 per person for double occupancy

From £10,339.00 per person for single occupancy
14 Nights

This 14 night programme has the below inclusions:

  • Individual health and wellness consultation
  • Complimentary physical analysis (optional)
  • Complimentary skin consultation (optional) 
  • Daily fitness and leisure activities (8 classes daily)
  • Unlimited use of Water Therapy Suites (Steam, Sauna and Jacuzzi)
  • A daily complimentary treatment per night of stay, choose from:
    • Thai Massage (50 min)
    • Chiva-Som Massage (50 min)
    • Invigorating Massage (50 min)
    • Relaxing Foot Massage (50 min)
    • Oriental Scalp Massage (25 min)
    • Chiva-Som Skin Haven Body Polish (25 min)
  • 2x fitness assessment 
  • 11x personal training, choose from
    • Pilates
    • Kinesis
    • Boot camp
    • TRX
    • Freeform
    • Core coaching 
    • Gravity 500
  • 10x super stretch (25 min)
  • 1x deep tissue massage (50 min), may alternate with back, neck and shoulder massage or fast track back release
  • 2x H2O body complex, may alternate with oxygen power fitness or metabolic breathing exercise
  • 1x nutrition consultation
  • 1x Aquatic therapy
From £10,609.00 per person for double occupancy

From £14,079.00 per person for single occupancy
Healing Holidays Special Offer

Programme Discount*

Receive a 10% programme discount if you book by 30 Sep 2019.
Valid for stays between 15 - 30 Oct 2019. T&C applies.

Wellness Voucher*

Receive a wellness voucher of THB 1,000 pp per night if you book by 30 Sep 2019.
Valid for stays between 15 - 30 Oct 2019. T&C applies.

Wellness Credit*

  • Receive THB5,000 wellness credit pp/per stay when you book a retreat of 7 or 10 nights
  • Receive THB10,000 wellness credit pp/per stay when you book a retreat of 14 nights
    Valid for all bookings in 2020. T&C applies.
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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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