This five night dedicated yoga retreat at EPIC SANA combines daily yoga lessons with wellness workshops. During your stay, you will learn the basics of meditation and stress relief, including how to address stress through various breathing techniques. The training at the Sayanna Yoga Retreat will also pamper you with aromatherapy massages and deep tissue massages, leaving you feeling rested and centred.
To enhance your stay, join Wellness Workshops that focus on breath and meditation or make a spa appointment for an aromatherapy massage.
You'll also have access to complimentary EPIC Vital group activities, and to unwind, the wellness centre provides a space for relaxation and tranquillity with a range of massages, treatments, sauna, jacuzzi, Turkish bath and pool.
Includes transfers, accommodation & programme. Available for 5 nights stay.
- Accommodation in a Deluxe Room
- Personalised Wellness Assistance
- Wellness VIP treatment in room upon arrival (water, tea, seasonal fruit) – daily water replenishment at turndown
- Welcome drink upon arrival
- Daily buffet breakfast
- Special price for accompanying guest (not in wellness programme),
- Free Wi-Fi
In addition to the above, the 5-night Sayanna Yoga Retreat Programme includes:
- 6x Yoga Lessons (90 min each)
- 2x Wellness Workshops (120 min each)
- 1x Kaori Massage
- 1x Deep Kincho
- Access to EPIC Vital group activities: Pilates, Yoga, Aquafit, Step, Cycling, Epic Circuit, Abs, Stretching, Running, Gap, Functional Circuit
- Access to Relaxation Areas of Sayanna Wellness Spa: Sauna, Turkish Bath, Spa Relaxation Pool, 24h open Fitness Center & Indoor Heated Pool
- 15% discount in wellness and relaxation rituals and treatments from Sayanna Wellness Spa