Sleep Enhancement Programme

Kamalaya , Thailand

Created to help you re-establish a healthy and restful sleep, both on retreat and in the long term, this programme includes a combination of treatments and therapies from naturopathy, traditional Chinese medicine, massage therapy and mind-body balance.

The focus of the Sleep Enhancement Programme is to re-establish healthy and restful sleep while addressing sleep issues and imbalances. Sleep difficulties are addressed through a combination of core treatments and therapies, incorporating treatments such as Shirodhara and foot massage.  This therapeutic and preventative programme addresses life’s stresses and strains, as well as body imbalances which deplete sleep quality and impact health. 

Sharing from £4057.00£4057.00 pp
Singles from £4438.00£4438.00 pp
Sharing from £4752.00£4752.00 pp
Singles from £5244.00£5244.00 pp

Including flights, transfers, accommodation, full board and a 7 night programme

Standard Inclusions
  • Flights
  • Transfers
  • Accommodation
  • Full Board
7 Nights

This 7 night programme has the below inclusions:

  • All beverages (excluding imported drinks and alcohol) 
  • 1x Sleep Enhancement Consultation, 
  • 1x Body Bio-impedance Analysis (BIA), 
  • 75 mins Initial Traditional Chinese Medicine, 
  • 60 mins Naturopathic Lifestyle Consultation, 
  • 60 mins Royal Ayurvedic Massage, 
  • Herbal and nutrient remedies, 
  • Use of steam cavern, swimming, plunge pools & fitness centre,
  • Complimentary attendance to scheduled daily holistic fitness activities, 
  • 1x Sleep Enhancement Wellness Gift Pack.
  • 2x 60 mins Traditional Chinese Medicine 
  • 2x 60 mins Mind-Body Balance 
  • 2x 60 mins Shirodhara 
  • 2x 30 mins Chi Nei Tsang 
  • 2x 60 mins personal Meditation, Pranayama, Reiki or Yoga sessions 
  • 1x Follow up Sleep Enhancement Consultation
  • 1x 90 min Kamalaya Signature Treatment: Three Treasures
  • 2x 90 min Traditional Asian Foot Massage with Herbal Foot Soak 
Healing Holidays Exclusive Offers

Spa Voucher

Book a 7-night programme & enjoy a £150 spa voucher.*

Loyalty Offer

Repeat guests can also enjoy one free night on all stays of 7 nights or more.*

*Please note these offers are only valid during the following periods:
- 25th February 2019 – 20th December 2019
25th February 2020 – 31st March 2020

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"I was delighted by the help and assistance I received from Rathi - and by the experience of staying at SHA"
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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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