Optimal Slimming Programme

Palacio Estoril Golf & Spa Hotel , Portugal

The Hotel Palacio Estoril and the Estoril Wellness Center have created a health programme, which focuses on optimal slimming. Based on a balanced diet and regular physical exercise, the programme comprises exclusive treatments at the Wellness Center. 

Your personalized regime begins with a complete physical and nutritional appreciation which will be monitored during your stay. 

Sharing from £2089.00£2089.00 pp
Singles from £2599.00£2599.00 pp

Includes transfers, accommodation & a 7 nights programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board – Healthy/Slimming meal plan
  • Unlimited access to the Dynamic Pool, HydroBanyan Circuit – Hammam, sauna, sensations showers, jacuzzi, Turkish bath, jets, hydromassage
  • Use of fully-equipped gym facilities with expert supervision by a qualified personal trainer
7 Nights

In addition to the above, the 7-nights Programme includes:

  • 1x Biofeedback - Quantic Medicine initial consultation
  • 2x Nutrition consultations (initial and final)
  • 1x Banyan Tree Spa Classic Thai Massage
  • 3x Personal Training sessions in the Gym
  • 1x Healthy Cooking Class with the Nutritionist and the Hotel´s Chef
  • 2x Traditional Chinese Medicine sessions
  • 1x Lymphatic Drainage
  • 2x Sothys Body cares (Silhouette / Slimming program)
  • 1x Vichy shower massage + One Jet Shower
  • 1x Hydromassage with underwater localized jet-massage
  • Daily Fitness Group class – your choice from the schedule (1 group class/day)
feefor rating
"Thank you Karen for listening to my concerns about finding the right place to suit different needs and getting everything organised at very short notice.
We all had a wonderful holiday"
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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3500

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