The Basic Programme is the fixed component of your stay at Park Igls, and it is the foundation onto which your choice of therapeutic modules is built.
This 7-night programme activates your natural self-healing, preparing you for your personalised retreat. With highly experienced medical supervision, healthy nutrition and physical activities fine-tuned for your individual requirements, your body will be cleansed when the healing process begins. However, to get the very most out of your stay, it is best to add on additional treatments advised by the very knowledgable medical staff.
- Make sure you arrive on a Sunday night, so you can attend the programme explanation from the doctors.
- Pack for comfort, not style – bring along walking boots, trainers, swimmers and comfortable leisure gear.
Includes transfers, accommodation & a 7 night Basic Detox Mayr Cure programme.
Standard inclusions for all Park Igls Programmes
- 1x Initial examination – integrated health check (30 mins)
- 1x Medical examination – manual abdominal treatment (20 mins)
- 1x Concluding examination (30 mins)
- Daily Kneipp treatments (leg, arm or seated contrast baths)
- Personal Modern Mayr cuisine diet plan
- Mineral water, herbal tea and base broth
- Group exercise sessions, active and passive anti-stress exercises (relaxation), lifestyle management and mental coaching
- Lectures & presentations
- Use of swimming pool, sauna and panoramic gym