Swasthyam - Ayurvedic Programme

Shanti Maurice Resort & Spa , Mauritius

The Shanti Maurice 7 night Ayurvedic Programme is perfect for those looking to learn more about Ayurveda and experience its benefits. 

The programme will introduce you to the ancient concepts of Ayurveda, and how they aim to prevent disease by helping your body to its natural equilibrium. This is achieved through personalised Ayurvedic therapies, diets, meditation and passive movements. 

Health consultations and tests with Ayurvedic doctors will help shape your immersion, with therapies including a full body massage, oil baths, body scrubs and more.

Each element of the programme is carefully prescribed to balance your doshas – the building blocks of your constitution according to Ayurveda consultations. 

Sharing from £2933.00£2933.00 pp
Singles from £3278.00£3278.00 pp

Includes flights, transfers, accommodation and 7 night programme.

Standard Inclusions
  • Flights
  • Accommodation
  • Transfers
  • Half Board

 

7 Nights
  • 3 x talks with the Ayurvedic Doctor
  • 1 x Abhyanga- Ayurveda massage
  • 1 x Choornaswedana- Ayurveda massage
  • 1 x Shirodhara Ayurveda massage
  • 1 x Udwarthana Ayurveda massage
  • 1 x Sneha Vasti Intestinal Cleanse
  • 1 x Pizhichil Ayurveda massage
  • 1 x Indian Head Massage
  • 7 x Pranayama
  • 7 x Personalised Yoga
14 Nights
  • 6 x talks with the Ayurvedic Doctor
  • 2 x Abhyanga- Ayurveda massage
  • 2 x Choornaswedana- Ayurveda massage
  • 2 x Shirodhara Ayurveda massage
  • 1 x Udwarthana Ayurveda massage
  • 1 x Nasya- Nasal cleansing
  • 1 x Sneha Vasti Intestinal Cleanse
  • 1 x Upanahdhara Ayurveda massage
  • 1 x Pizhichil Ayurveda massage
  • 2 x Indian Head Massage
  • 14 x Pranayama
  • 14 x Personalised Yoga
21 Nights
  • 12 x talks with the Ayurvedic Doctor
  • 3 x Abhyanga- Ayurveda massage
  • 3 x Choornaswedana- Ayurveda massage
  • 3 x Shirodhara Ayurveda massage
  • 2 x Udwarthana Ayurveda massage
  • 1 x Nasya- Nasal cleansing
  • 1 x Sneha Vasti Intestinal Cleanse
  • 2 x Upanahdhara Ayurveda massage
  • 2 x Pizhichil Ayurveda massage
  • 1 x Subtle Energy Facial
  • 3 x Indian Head Massage
  • 21 x Pranayama
  • 21 x Personalised Yoga
feefor rating
"From my initial enquiry I felt like they understood what type of retreat I needed that would fit around my illness. Was happy withe the choices I was sent within my budget."
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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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