Ayurveda is an ancient Indian philosophy that focuses on healing the body by rebalancing the three body humors Vata, Kapha & Pitta. SwaSwara’s Ayurvedic programmess are available for different durations of stay; with each programme designed to address specific needs and restore the vitality of the body.
Their ‘Ayurveda Rejuvenation’ programme addresses health issues arising from the rigors of modern lifestyles. Suitable for overall recalibration & maintenance or for relief from specific ailments such as Arthritic related problems, Musculoskeletal problems, back pain, circulation and sinus related problems. This programme also suits the needs of those who do not wish to undergo the preparatory procedures for the intense Ayurvedic Detox & cleanse therapy the Panchakarma such as the ‘Snehapana’ – ingesting of medicated Ghee followed by ‘Virechana’ the purging procedure.
Ayurvedic treatments undergone in this programme would include Shirodhara – continuous pouring of warm medicated oil or water on the forehead, Kizhyi massage – massaging the body with pouches filled with medicated herbs or cooked rice and medical oils, Dharas – continous pouring of medicated warm oil or water over the full body and Basti – medicated enemas.
Including flights, transfers, accommodation, full board and a 7 night programme
- Full Board
- Consultations, treatments, massages, oils, herbs, yoga and meditation
Things that they could have done better:
- I was informed that alcoholic drinks were (unless imported) included in the price. This did not turn out to be true. Alcoholic drinks (whether imported or local) cost extra at the resort.
- My flights had to be rescheduled for reasons outside of the control of Healing Holidays. I was not initially given the reasons for the change, so had to ask for this. It would be better, whenever there is a change to the flights, if a reason for the change were found and communicated upfront."