Detox

A Year Of Abstinence: The Benefits Of Going Alcohol-Free
A Year Of Abstinence: The Benefits Of Going Alcohol-Free

The start of a new year, going sober for October, after a particularly heavy weekend. There are cer…

The Best Wellness Retreats In Thailand
The Best Wellness Retreats In Thailand

For decades now weary Spa-goers have travelled in droves to the land of smiles for wellness retreat…

Why Weight Loss and Detox Aren't Synonymous
Why Weight Loss and Detox Aren't Synonymous

Weight loss. Detoxing—programs that aim to remove toxins that can harm the body—can lea…

11 Ways a Detox will improve how you feel
11 Ways a Detox will improve how you feel

As toxins are removed from the body, the benefits of the detoxification will begin to show, you wil…

A Short Guide To The Food At SHA Wellness Clinic
A Short Guide To The Food At SHA Wellness Clinic

The award-winning SHA Wellness Clinic in Spain offers three different types of healthy eating menus…

7 Spa Retreats You Need To Visit
7 Spa Retreats You Need To Visit

Great spas can be found across the globe. Whether it be a wellness retreat with intensive detox pro…

What Detoxing Really Means
What Detoxing Really Means

Detoxing definedAt its most basic sense, detoxification means removing toxins that can harm the bod…

The Philosophy Behind Euphoria
The Philosophy Behind Euphoria

Euphoria Retreat is a place of healing and transformation, deeply authentic in its nature and philo…

The Unique Nutritional Experience At Euphoria
The Unique Nutritional Experience At Euphoria

In a land blessed by nature and near year-round sunshine, all the ingredients of the famed Mediterr…

What Is 3GL Therapy?
What Is 3GL Therapy?

Behind the healing programmes of Euphoria Retreat lies a unique, clinically-proven process that all…

Cold cucumber soup with chilli peppers recipe
Cold cucumber soup with chilli peppers recipe

Soup is a dish that we tend to associate more with winter rather than summer. It’s something …

Raw beetroot and cucumber detox juice recipe
Raw beetroot and cucumber detox juice recipe

Beetroot contains many beneficial, healing properties; it’s full of the good stuff your body …

The 10 Best Wellness Holidays To Make You Feel Healthier
The 10 Best Wellness Holidays To Make You Feel Healthier

If you are looking to book a holiday that will improve your health, you should look into taking a w…

The 10 Best Healthy Holidays For Winter Sun
The 10 Best Healthy Holidays For Winter Sun

During the winter months, it can be a struggle to find the motivation you need to improve your heal…

5 Reasons Why Fasting Is Good For Your Body
5 Reasons Why Fasting Is Good For Your Body

If you are considering going on an intermittent fasting diet, it will reassure you to know that the…

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