Absolute Sleep Well Programme

Absolute Sanctuary , Thailand

Over the last eight years, Absolute Sanctuary has seen the number of people visiting the resort with sleep-related problems increasing. Poor sleep can be extremely debilitating, both physically and emotionally. The Sleep Well programme explores how to enjoy a better night’s sleep, with individual consultations looking to truly get to the root of what is causing routinely bad slumber. 

A ‘turndown ritual’, featuring aromatherapy oils and herbal teas to calm the body is employed every evening, accompanied by a 90-minute massage with oils to enhance sleep. Evening meditation and yoga relax the body and mind, and meals are also planned and timed to best aid sleep.

Sharing from £1525.00£1525.00 pp
Singles from £1729.00£1729.00 pp
Sharing from £1899.00£1899.00 pp
Singles from £2215.00£2215.00 pp

Including regional flights, transfers, accommodation, full board and a 5 night programme

Standard Inclusions
  • Regional Flights
  • Transfers
  • Accommodation
  • Full Board
5 Nights

This 7-night programme has the below inclusions:

  • 1x Initial wellness consultation with Bio impedance reading
  • 1x Arrival day welcome dinner
  • 2x Fresh juices or smoothies per day
  • 3x Spa cuisine meals a day
  • Nightly sleep well turndown with relaxing aroma oils and herbal tea blend
  • 1x Sleep well massage ritual per evening (90 mins)
  • 1x Group Pilates reformer/core suspend class
  • Pool, steam room & fitness studio access
  • Unlimited Yoga class & group meditation sessions
  • Unlimited access to group fitness classes
  • 10% Discount on all spa, detox, Ala carte treatments & Yoga, Pilates classes
  • 1x Sleep therapy sessions
  • 2x Private evening Yoga Nidra/ candlelit meditation session
  • 2x Rejuvenation massage (60 mins)
  • 1x Traditional Thai massage with herbal heat compress (90 mins)
  • 1x Back, neck & shoulder massage (45 mins)
  • 1x Indian head massage (60 mins)
  • 1x Personalised supportive therapy (60 mins)
Low Season
From £1,525.00 per person for double occupancy
High Season
From £1,899.00 per person for double occupancy
From £1,729.00 per person for single occupancy
From £2,215.00 per person for single occupancy


7 Nights

This 7-night programme has the below inclusions:

  • 1x Initial wellness consultation with Bio impedance reading
  • 1x Arrival day welcome dinner
  • 2x Fresh juices or smoothies per day
  • 3x Spa cuisine meals a day
  • Nightly sleep well turndown with relaxing aroma oils and herbal tea blend
  • 1x Sleep well massage ritual per evening (90 mins)
  • 1x Group Pilates reformer/core suspend class
  • Pool, steam room & fitness studio access
  • Unlimited Yoga class & group meditation sessions
  • Unlimited access to group fitness classes
  • 10% Discount on all spa, detox, Ala carte treatments & Yoga, Pilates classes
  • 1x Sleep therapy sessions
  • 3x Private evening Yoga Nidra/ candlelit meditation session
  • 2x Rejuvenation massage (60 mins)
  • 1x Traditional Thai massage with herbal heat compress (90 mins)
  • 1x Back, neck & shoulder massage (45 mins)
  • 1x Indian head massage (60 mins)
  • 1x Reiki session (60 mins)
  • 1x Personalised supportive therapy (60 mins)
Low Season
From £2,269.00 per person for double occupancy
High Season
From £2,269.00 per person for double occupancy
From £2,615.00 per person for single occupancy
From £2,599.00 per person for single occupancy


10 Nights

This 10-night programme has the below inclusions:

  • 1x Initial wellness consultation with Bio impedance reading
  • 1x Arrival day welcome dinner
  • 2x Fresh juices or smoothies per day
  • 3x Spa cuisine meals a day
  • Nightly sleep well turndown with relaxing aroma oils and herbal tea blend
  • 1x Sleep well massage ritual per evening (90 mins)
  • 1x Group Pilates reformer/core suspend class
  • Pool, steam room & fitness studio access
  • Unlimited Yoga class & group meditation sessions
  • Unlimited access to group fitness classes
  • 10% Discount on all spa, detox, Ala carte treatments & Yoga, Pilates classes
  • 2x Sleep therapy sessions
  • 4x Private evening Yoga Nidra/ candlelit meditation session
  • 2x Rejuvenation massage (60 mins)
  • 2x Traditional Thai massage with herbal heat compress (90 mins)
  • 2x Back, neck & shoulder massage (45 mins)
  • 2x Indian head massage (60 mins)
  • 1x Reiki session (60 mins)
  • 1x Personalised supportive therapy (60 mins)
Low Season
From £3,139.00 per person for double occupancy
High Season
From £2,999.00 per person for double occupancy
From £3,615.00 per person for single occupancy
From £3,499.00 per person for single occupancy


Healing Holidays Exclusive Offers

Free Nights & Programme Discount

Book a wellness programme of minimum 3 nights and get 

  • 15% programme discount
  • Complimentary room nights
    • Stay 3 nights Get 3 nights free. (Total 6 nights stay)
    • Stay 4 nights Get 4 nights free. (Total 8 nights stay)

Valid for stays in August & September. T&C applies.

Free Night Offer

For every 7/8 night, wellness programme package booked receive TWO additional nights with breakfast included. Also, receive:

  • Complimentary room upgrade to Deluxe Room
  • Unlimited access to group yoga classes
  • 1 x 30-minute private stretching sessions 
  • 1 x jetlag massage
  • 1 x Private Pilates reformer session
    T&C applies.

Room Discount

Receive a 15% room discount.
Valid for stays between 01 Aug - 30 Sep 2019. T&C applies.

Programme Discount

Receive a 10% programme discount when you book a 7-night or more wellness programme.
Valid for stays between 01 Aug - 30 Sep 2019. T&C applies.

Early Booking Offer

Receive a 20% room discount and 15 % programme discount when you book 45 days in advance.
Valid until 20 Dec 2019. T&C applies.

Wellness Voucher

Receive a USD100 (THB3,000) cash voucher when you book a 7-night or more wellness programme.
Valid for stays between 01 Aug - 30 Sep 2019. T&C applies.

Loyalty Offer - Free Night

If you have booked Absolute Sanctuary through Healing Holidays previously then benefit from one of the following offers:

  • Stay 7 & Pay for 5 nights
  • Stay 10 & Pay for 7 nights
    Offered on accommodation only. T&C applies.
Reviews
feefor rating
"Healing Holidays do exactly what it says on the tin. They helped me plan and organise a wonderful escape that helped us all to do a major reboot. We enjoyed luxury pampering, fantastic gourmet macrobiotic food, and excellent advice from health care providers and trainers. As our flight departure time meant that we had to leave a few hours prior to check-out, Healing Holidays arranged for us to arrive early on the day we checked-in. They also arranged a car to collect us and take us to our spa and back to the airport at the end. All questions were answered promptly and advice was given when requested. An excellent service."
Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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