Absolute Sleep Well Programme

Absolute Sanctuary , Thailand

Over the last eight years, Absolute Sanctuary has seen the number of people visiting the resort with sleep-related problems increasing. Poor sleep can be extremely debilitating, both physically and emotionally. The Sleep Well programme explores how to enjoy a better night’s sleep, with individual consultations looking to truly get to the root of what is causing routinely bad slumber. 

A ‘turndown ritual’, featuring aromatherapy oils and herbal teas to calm the body is employed every evening, accompanied by a 90-minute massage with oils to enhance sleep. Evening meditation and yoga relax the body and mind, and meals are also planned and timed to best aid sleep.

Sharing from £2674.00£2674.00 pp
Singles from £2999.00£2999.00 pp
Sharing from £2841.00£2841.00 pp
Singles from £3335.00£3335.00 pp

Including flights, transfers, accommodation, full board and a 7 day programme

Standard Inclusions
  • Flights
  • Transfers
  • Accommodation
  • Full Board
7 Days

This 7 day programme has the below inclusions:

  • 1 x Initial Wellness Consultation with Bio impedance reading
  • 1 x Sleep Well Consultation
  • 1 x Arrival Day Welcome Dinner
  • 2 x Fresh Juices or Smoothies per day
  • Nightly Sleep well turndown with relaxing aroma oils and herbal tea blend
  • 1 x 90 min Sleep well massage ritual per evening
  • 1 x Group Pilates reformer/core suspend class
  • 2 x Sleep Therapy session
  • 3 x Private evening Yoga Nidra/candlelit meditation session
  • 2 x Private Yoga session
  • 2 x 60 min Rejuvenation massage
  • 1 x 90 min Traditional Thai massage with herbal heat compress
  • 1 x 45 min Back Neck and Shoulder massage
  • 1 x 60 min Indian Head massage
  • 1 x 60 min Reiki session
  • 1 x 60 min Personalised Supportive therapy
  • Pool, Steam room & Fitness Studio access
  • Unlimited Yoga class & group meditation sessions
  • Unlimited access to Group Fitness classes
  • 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes
Low Season
From £2,674.00 per person for double occupancy
High Season
From £2,841.00 per person for double occupancy
From £2,999.00 per person for single occupancy
From £3,335.00 per person for single occupancy


Note: The 7 day programme includes 8 nights accommodation.

10 Days

This 10 day programme has the below inclusions:

  • 1 x Initial Wellness Consultation with Bio impedance reading
  • 1 x Sleep Well Consultation
  • 1 x Arrival Day Welcome Dinner
  • 2 x Fresh Juices or Smoothies per day
  • Nightly Sleep well turndown with relaxing aroma oils and herbal tea blend
  • 1 x 90 min Sleep well massage ritual per evening
  • 1 x Group Pilates reformer/core suspend class
  • 3 x Sleep Therapy session
  • 4 x Private evening Yoga Nidra/candlelit meditation session
  • 3 x Private Yoga session
  • 2 x 60 min Rejuvenation massage
  • 2 x 90 min Traditional Thai massage with herbal heat compress
  • 2 x 45 min Back Neck and Shoulder massage
  • 2 x 60 min Indian Head massage
  • 1 x 60 min Reiki session
  • 1 x 60 min Personalised Supportive therapy
  • Pool, Steam room & Fitness Studio access
  • Unlimited Yoga class & group meditation sessions
  • Unlimited access to Group Fitness classes
  • 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes
Low Season
From £3,410.00 per person for double occupancy
High Season
From £3,650.00 per person for double occupancy
From £3,875.00 per person for single occupancy
From £4,355.00 per person for single occupancy


Note: The 10-day programme includes 11 nights accommodation.

Healing Holidays Exclusive Offers

Free Night Offer

For every 7/8 night wellness programme package booked receive TWO additional nights with breakfast included. Also, receive:

  • Complimentary room upgrade to Deluxe Room
  • Unlimited access to group yoga classes
  • 1 x 30-minute private stretching sessions 
  • 1 x jetlag massage
  • 1 x Private Pilates reformer session

T&C applies.

Accommodation & Programme Discount*

Receive a 15% discount when you book any wellness programme by 31 Jul 2019.
*Valid only for arrivals and departures in May, Jun and Jul 2019. Not combinable with any other offers. T&C applies.

Loyalty Offer - Free Night*

If you have booked Absolute Sanctuary through Healing Holidays previously then benefit from one of the following offers:

  • Stay 7 & Pay for 5 nights
  • Stay 10 & Pay for 7 nights 

*Offered on accommodation only. T&C applies.

Loyalty Offer - Room Upgrade*

Receive a complimentary upgrade to a Sanctuary Deluxe Room if you book by 31 Jul 2019.
*Valid only for arrivals and departures in May, Jun and Jul 2019. Not combinable with any other offers. T&C applies.

Reviews
feefor rating
"Booked two healthy breaks with them this year. All aspects very good - including price - couldn’t beat it even booking direct. Good documentation and very professional to deal with. Highly recommended. Even the hotel was very complimentary saying they were a serious company visiting and vetting all locations."
Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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