Absolute Sleep Well Programme

Absolute Sanctuary , Thailand

Do you struggle to get a good night’s sleep? Then Absolute Sanctuary’s Sleep Well Programme should be high on your to-book list.

Available over 5, 7 or 10 nights, you’ll enjoy a variety of treatments and therapies to help ensure that you get a better night’s sleep once you return home.

In tandem with your programme, you will also enjoy unlimited access to a variety of group classes and a 10% discount on all spa, detox and a la carte treatments.

BENEFITS OF THE PROGRAMME:
  • You’ll have more energy
  • You’ll feel happier
  • Your sleeping will improve
Sharing from £1299.00£1299.00 pp
Singles from £1489.00£1489.00 pp
Sharing from £1339.00£1339.00 pp
Singles from £1559.00£1559.00 pp

Including transfers, accommodation, full board and a 5 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
5 Nights

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Initial wellness consultation with Bioimpedance reading
  • 1x Arrival day welcome dinner
  • 3x Wellness cuisine meals a day
  • 2x Fresh juices or smoothies per day
  • 1x Sleep therapy session
  • 1x Personalised supportive therapy (60 mins)
  • 2x Private evening Yoga Nidra/ candlelit meditation sessions
  • 1x Sleep well massage ritual per evening (90 mins)
  • Nightly Sleep well turndown with relaxing aroma oils and herbal tea blend
  • 1x Inner reset detox massage (60 mins)
  • 1x Absolute Thai stretch massage with herbal heat compress (90 mins)
  • 1x Upper body flow and head massage (45 mins)
  • 1x Beauty sleep facial treamtent (60 mins)
  • 1x FAR infrared sauna (30 mins)
  • 3x Herbal heat steams (30 mins)
  • 1x Group Pilates reformer/core suspend class
  • Pool, steam room & fitness studio access
  • Unlimited access Group Yoga, Meditation & Fitness classes
  • 10% discount on all Spa, Detox, a la carte treatments, Pilates classes
Low Season [01 May 24 - 31 Jul 24; 01 - 31 Oct 24]
From £1,209.00 per person for double occupancy
High Season [08 Jan 24 - 30 Apr 24; 01 Aug 24 - 30 Sep 24]
From £1,339.00 per person for double occupancy
From £1,489.00 per person for single occupancyFrom £1,559.00 per person for single occupancy




7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Initial wellness consultation with Bioimpedance reading
  • 1x Arrival day welcome dinner
  • 3x Wellness cuisine meals a day
  • 2x Fresh juices or smoothies per day
  • 1x Sleep therapy session
  • 1x Personalised supportive therapy (60 mins)
  • 1x Reiki session (60 mins)
  • 3x Private evening Yoga Nidra/ candlelit meditation sessions (60 mins)
  • 1x Sleep well massage ritual per evening (90 mins)
  • Nightly Sleep well turndown with relaxing aroma oils and herbal tea blend
  • 2x Inner reset detox massages (60 mins)
  • 1x Absolute Thai stretch massage with herbal heat compress (90 mins)
  • 1x Upper body flow and head massage (45 mins)
  • 1x Beauty sleep facial treamtent (60 mins)
  • 2x FAR infrared saunas (30 mins)
  • 3x Herbal heat steams (30 mins)
  • 1x Group Pilates reformer/core suspend class
  • Pool, steam room & fitness studio access
  • Unlimited access Group Yoga, Meditation & Fitness classes
  • 10% discount on all Spa, Detox, a la carte treatments, Pilates classes
Low Season [01 May 24 - 31 Jul 24; 01 - 31 Oct 24]
From £1,889.00 per person for double occupancy
High Season [08 Jan 24 - 30 Apr 24; 01 Aug 24 - 30 Sep 24]
From £1,939.00 per person for double occupancy
From £2,149.00 per person for single occupancyFrom £2,249.00 per person for single occupancy




10 Nights

This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Initial wellness consultation with Bioimpedance reading
  • 1x Arrival day welcome dinner
  • 3x Wellness cuisine meals a day
  • 2x Fresh juices or smoothies per day
  • 2x Sleep therapy sessions
  • 1x Personalised supportive therapy (60 mins)
  • 1x Reiki session (60 mins)
  • 4x Private evening Yoga Nidra/ candlelit meditation sessions
  • 1x Sleep well massage ritual per evening (90 mins)
  • Nightly Sleep well turndown with relaxing aroma oils and herbal tea blend
  • 2x Inner reset detox massages (60 mins)
  • 2x Absolute Thai stretch massages with herbal heat compress (90 mins)
  • 2x Upper body flow and head massages (45 mins)
  • 1x Beauty sleep facial treamtent (60 mins)
  • 4x FAR infrared saunas (30 mins)
  • 4x Herbal heat steams (30 mins)
  • 1x Group Pilates reformer/core suspend class
  • Pool, steam room & fitness studio access
  • Unlimited access Group Yoga, Meditation & Fitness classes
  • 10% discount on all Spa, Detox, a la carte treatments, Pilates classes
Low Season [01 May 24 - 31 Jul 24; 01 - 31 Oct 24]
From £2,549.00 per person for double occupancy
High Season [08 Jan 24 - 30 Apr 24; 01 Aug 24 - 30 Sep 24]
From £2,619.00 per person for double occupancy
From £2,919.00 per person for single occupancyFrom £3,069.00 per person for single occupancy




Healing Holidays Exclusive Offers

Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.


Free Nights Offer*

For every 7 day programme with 8 nights accommodation booked receive

  • TWO additional nights with breakfast 
  • Complimentary room upgrade to Deluxe Room (subject to availability)
  • Unlimited access to group yoga classes
  • 1x Private stretching session (30 mins)
  • 1x Jetlag massage
  • 1x Private Pilates reformer session
    T&C's apply.

Room Discount**

  • Receive a 30% room discount when you book by 30 Jun 2024.

    Valid for stays between 01 Apr – 30 Jun 2024. T&C’s apply

Programme Discount**

  • Receive a 10% programme discount when you book by 30 Jun 2024.

    Valid for stays between 01 Apr – 30 Jun 2024. T&C’s apply.

Added Value Offer

Book a stay of 7 nights or more and receive the following benefits:

  • Complimentary upgrade to the next room type (subject to availability)
  • Choose from 1x 60 min Absolute Rejuvenation treatment or 1x Private Pilates session or 1x Facial yoga treatment
  • Receive a spa credit worth THB 2,000 (approx. £45)

Valid for stays until 30 Jun 2024. T&C’s apply.

Loyalty Offer*

If you have previously booked Absolute Sanctuary with Healing Holidays benefit from one of the following offers:

  • Pay for 5 nights and Stay for 7 nights
  • Pay for 7 nights and Stay for 10 nights
    Offered on accommodation only. T&C's apply.

*These offers are not combinable. The free night offer cannot be combined with any other offers.
**These offers are combinable

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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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