A programme designed for those who are battling insomnia or other sleep problems, the Sleep ‘Sogni D’Oro’ programme at Lefay Resor & Spa Lago Di Garda promotes sleep by stimulating energy lines and specific acupuncture points.
Spanning 5 days, your programme at Lefay will begin with initial consultations, to ensure your stay will be tailored to your exact requirements.
Using Chinese Medicine, your physical and mental wellbeing will both be addressed with therapies and treatments such as Phyto-aromatherapy, acupuncture and reflexology. By addressing the root cause of your sleep disorder, not only should you achieve a better night’s sleep by the end of your retreat, but also an improved sense of health and wellness.
Including transfers, accommodation, full board and a 5 night programme
- Full Board
This 5-night programme has the below inclusions:
- Introduction to the programme
- Initial examination to determine energy levels
- Intermediate medical interview
- Breakfast. lunch and dinner with Lefay SPA Menu
- Personalised phytotherapy
- 1 Lefay SPA energy facial massage Derma di Luce
- 2 Lefay SPA energy massages l'Abbraccio di Morfeo
- 2 Lefay SPA tuina energy body massages I Colori deii'Uomo
- 2 individual acupuncture sessions
- 2 Lefay SPA energy foot reflexology treatments for insomnia
- 3 moxibustion treatments
- 1 energy hydro-aromatherapy session with essential oils
- 1 session in the salt-water pool La Luna nel Lago
- 1 guided walk in the energy and therapeutic garden
- 3 activities for rebalancing physical energy (Specific Qi Gong. Stretching Meridians. Holistic Season Acitivity)
- Entrance to Lefay SPA World of Water and Fire
- Final examination with targeted recommendations for maintenance.
Free Night Offer*
- Stay 4 Pay 3 [Valid: 31 Jan - 04 Apr 2019, 05 Nov - 24 Dec 2019]
- Stay 5 Pay 4 [Valid: 05 Apr - 18 Apr 2019, 13 Oct - 04 Nov 2019]
- Stay 6 Pay 5 [Valid: 28 Apr - 29 May 2019, 8 Sep - 12 Oct 2019]
- Stay 7 Pay 6 [Valid: 19 Apr - 27 Apr 2019, 30 May - 25 Jul 2019, 18 Aug - 7 Sep 2019]
Early Booking Offer*
- Book 60 days in advance and receive a 10% discount.
- Book a 3-night programme and receive 1 entrance per person to the Salt Lake “La Luna nel Lago”
- Book a 5-night programme and receive a Spa credit worth 100 EUROS to spend on treatments
- Book a 7-night programme and receive free return transfers from either Milan Linate or Verona Airport
- Book a 10-night programme and receive the following:
- Early check-in – Late check out [subject to availability]
- Room upgrade from Prestige Junior Suite to Deluxe Junior Suite [subject to availability]
*T&C applies. ** Offers are cumulative
I want to reserve special praise for Emily Barnes my advisor from healing holidays, who pretty much organised the whole package including special requests on short notice and tight budget and timescales, she was absoltely amazing, timely, exceptionally responsive, thorough and thoughtful, and a real credit to what you do there, I cannot speak highly enough of her, and will be booking my holidays with her in mind in future"