Lefay Stress Management

Lefay Resort & Spa Lago Di Garda , Italy

The human body is a collection of energy flows in continuous activity, in an effort to strike a balance between the stimuli of the outer world and the inner emotional sphere. In order to attain this, one must stay healthy and feel good. A condition of prolonged stress can undermine the harmony of these two aspects, creating a state of general malaise. The Recovery of Original Energy aims to reprogramme the body by helping to stimulate the necessary resources for this exchange of forces, and regain a dynamic equilibrium. Its methodology is based on the integration of the most recent discoveries of neuroscience, re-integrated within the more complex vision of classical Chinese medicine. The effectiveness of the treatments is continually overseen through heart rate monitoring, according to mathematical models that interpret the variability of the autonomic nervous system as a stress state detector.

Sharing from £2491.00£2491.00 pp
Singles from £2985.00£2985.00 pp
Sharing from £3166.00£3166.00 pp
Singles from £4065.00£4065.00 pp

including transfers, accommodation & 5 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full board
5 Nights
  • Introduction to the programme
  • Initial energy check-up with Autonomic Nervous System monitoring
  • Intermediate medical evaluation with ANS monitoring
  • Antiageing check-up (Anti-ageing Oxidative Stress) 
  • Nutritional consultation and determination of specific diet
  • Breakfast, lunch and dinner with personalized menu 
  • Personalised phytotherapy
  • 1 holistic craniosacral treatment
  • 2 individual acupuncture sessions
  • 2 moxibustion treatments
  • 2 “L’Essenza” specific anti-stress tuina
  • 2 Lefay SPA“La Quiete” energising stress-relieving body massages
  • 1 Lefay SPA anti-stress specific foot reflexology treatment
  • 1 session in the salt-water pool La Luna nel Lago
  • 2 activities for rebalancing physical energy (Qi Gong)
  • 3 breathing activities
  • 1 guided walk in the energy and therapeutic Garden
  • Access to Lefay SPA World
  • Final evaluation with ANS monitoring

Free Nights

  • Stay 4 Pay 3 (Validity: 31 January - 04 April 2019, 05 November - 24 December 2019)
  • Stay 5 Pay 4 (Validity: 05 April - 18 April 201913 October - 04 November 2019)
  • Stay 6 Pay 5 (Validity: 28 April - 29 May 20198 September - 12 October 2019)
  • Stay 7 Pay 6 (Validity: 19 April - 27 April 2019, 30 May - 27 June 201928 June - 25 July 201918 August - 7 September 2019)

Early Bird Offer

  • Book 60 days in advance and receive a 10% discount.*

Added Value

  • Complimentary return airport transfers from Verona only available with a minimum stay of 10 nights when booking a 10 night Lefay SPA Method programme.
  • Book at least a 5 night programme and receive the following:
    • 1 Herbal Infusion from Lefay SPA Collection 
    • 1 access to Salt Lake “La Luna nel Lago” per person
    • Early Check In and Late Check Out upon availability at arrival
    • 1 complimentary treatment per person "Gocce di Lago"

*Terms and conditions apply.

** Subject to availability.

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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3500

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