Lefay Stress Relieving

Lefay Resort & Spa Lago Di Garda , Italy

The human body is a collection of energy flows in continuous activity, in an effort to strike a balance between the stimuli of the outer world and the inner emotional sphere. In order to attain this, one must stay healthy and feel good. A condition of prolonged stress can undermine the harmony of these two aspects, creating a state of general malaise. The Recovery of Original Energy aims to reprogramme the body by helping to stimulate the necessary resources for this exchange of forces, and regain a dynamic equilibrium. Its methodology is based on the integration of the most recent discoveries of neuroscience, re-integrated within the more complex vision of classical Chinese medicine. The effectiveness of the treatments is continually overseen through heart rate monitoring, according to mathematical models that interpret the variability of the autonomic nervous system as a stress state detector.


Sharing from £2414.00£2414.00 pp
Singles from £2782.00£2782.00 pp
Sharing from £2966.00£2966.00 pp
Singles from £3665.00£3665.00 pp

Including transfers, accommodation, full board and a 5 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full board
5 Nights

This 5-night programme has the below inclusions:

  • Introduction to the programme
  • Initial energy check-up with Autonomic Nervous System monitoring
  • Intermediate medical evaluation with ANS monitoring
  • Antiageing check-up (Anti-ageing Oxidative Stress) 
  • Nutritional consultation and determination of specific diet
  • Breakfast, lunch and dinner with personalized menu 
  • Personalised phytotherapy
  • 1 holistic craniosacral treatment
  • 2 individual acupuncture sessions
  • 2 moxibustion treatments
  • 2 “L’Essenza” specific anti-stress tuina
  • 2 Lefay SPA“La Quiete” energising stress-relieving body massages
  • 1 Lefay SPA anti-stress specific foot reflexology treatment
  • 1 session in the salt-water pool La Luna nel Lago
  • 2 activities for rebalancing physical energy (Qi Gong)
  • 3 breathing activities
  • 1 guided walk in the energy and therapeutic Garden
  • Access to Lefay SPA World
  • Final evaluation with ANS monitoring
HEALING HOLIDAYS EXCLUSIVE OFFERS

Free Night Offer*

  • Stay 4 Pay 3    [Valid: 31 Jan - 04 Apr 2019, 05 Nov - 24 Dec 2019]
  • Stay 5 Pay 4    [Valid: 05 Apr - 18 Apr 201913 Oct - 04 Nov 2019]
  • Stay 6 Pay 5    [Valid: 28 Apr - 29 May 20198 Sep - 12 Oct 2019]
  • Stay 7 Pay 6    [Valid: 19 Apr - 27 Apr 2019, 30 May - 25 Jul 201918 Aug - 7 Sep 2019]

Early Booking Offer*

  • Book 60 days in advance and receive a 10% discount.

Added Value**

  • Book  a 3-night programme and receive 1 entrance per person to the Salt Lake “La Luna nel Lago” 
  • Book  a 5-night programme and receive a Spa credit worth 100 EUROS to spend on treatments
  • Book  a 7-night programme and receive free return transfers from either Milan Linate or Verona Airport
  • Book  a 10-night programme and receive the following:
    • Early check-in – Late check out [subject to availability]
    • Room upgrade from Prestige Junior Suite to Deluxe Junior Suite [subject to availability]

*T&C applies. ** Offers are cumulative

Reviews
feefor rating
"Klaudia was excellent help. She is both very knowledgeable and friendly. I would certainly recommend Healing Holidays to everyone."
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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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