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The Connection Between Yoga and Ayurveda
The Connection Between Yoga and Ayurveda

Yoga and Ayurveda often go hand in hand, if you take a look at the Ayurveda retreats featured on th…

Top 5 Ayurveda Detox Retreats
Top 5 Ayurveda Detox Retreats

There are many different Ayurveda Detox retreats out there and it can be difficult knowing which on…

Spotlight on Ayurveda Resort Sonnhof
Spotlight on Ayurveda Resort Sonnhof

Ayurveda Resort Sonnhof offers comprehensive Ayurvedic retreats amidst the strikingly beautiful Tyr…

The Best Weight-Loss Retreats in Thailand
The Best Weight-Loss Retreats in Thailand

Losing weight isn’t always the most enjoyable of processes for everyone; however, when you ta…

How To Bring Your Diet Back To Balance After The Festive Season
How To Bring Your Diet Back To Balance After The Festive Season

The festive season is technically almost always a complete “write off” on healthy eatin…

Pure Relaxation at Aman Resorts
Pure Relaxation at Aman Resorts

If your busy lifestyle has you feeling burnt out, a restorative wellness holiday can put the pep ba…

How to Prepare for a Detox Retreat
How to Prepare for a Detox Retreat

Detoxification. It sounds intimidating, right? Detox programmes are attractive because they help th…

The Benefits of a Detox Retreat
The Benefits of a Detox Retreat

People decide to detox for all kinds of different reasons, with there being so many benefits cited …

Tips for a Healthy Life Balance from Karina at Kamalaya
Tips for a Healthy Life Balance from Karina at Kamalaya

Karina Stewart is a co-founder of Kamalaya and expert in Traditional Chinese Medicine, fu…

Where to go on a Luxury Detox Holiday
Where to go on a Luxury Detox Holiday

The term detox gets banded around a lot, but what exactly is one? To detox is to abstain from and r…

Top 10 Luxury Detox Retreats in Europe
Top 10 Luxury Detox Retreats in Europe

Detox can be seen as a “no pain, no gain” process. Although you will emerge on the othe…

How to Lose Weight on Holiday
How to Lose Weight on Holiday

Weight-loss and holidays might seem like completely opposing ideas, for many of us weight-loss is a…

Post Summer Detox Guide: Reducing Acidity
Post Summer Detox Guide: Reducing Acidity

Do you have any of the below? Acidity Acid reflux Bloating Heartburn If you have o…

A one-day detox plan by Karina Stewart at Kamalaya Wellness, Thailand
A one-day detox plan by Karina Stewart at Kamalaya Wellness, Thailand

Karina Stewart, co-founder of Kamalaya Wellness Sanctuary, shares with us a one-day …

How to Prepare for a Detox at Absolute Sanctuary
How to Prepare for a Detox at Absolute Sanctuary

Absolute Sanctuary have shared their pre-cleanse recommendations to make sure you are spa-ready and…



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