Our guest blogger Karina Stewart, doctor of Chinese medicine and co-founder of Kamalaya Wellness Sa…
When we go on holiday, sometimes we forget our routines from home. Your day is now filled with loun…
An interview with Karina Stewart – Kamalaya Co-Founder and Doctor of Traditional Chinese…
Here at Healing Holidays we have all been trying to cut down our salt intake to be healthier and ha…
In her latest blog post, Anandi, the Sleep Guru teaches us that breath is the best weapon against i…
Karina Stewart Founder of Kamalaya shares her five top tips for staying healthy whilst on your summ…
We wanted to share Kamalaya's fast facts about watermelon with you and to give you a way to use…
Ever wondered why so many yoga poses are named after animals? Did you think cat pose, downwar…
We had the pleasure of meeting Karina Stewart, the co-founder of Kamalaya, a holistic destinat…
SHA Wellness Clinic is a fantastic macrobiotic medical spa. It's famed for its&n…
The Sleep Guru offers advice on how to lead a healthy life through better sleep, without the need f…
Nutritionist, yoga instructor, and wellness warrior Faith Shorney shares her top five tips to stay …
With increasingly busy lives, most of us at some point have difficulty falling asleep, because our …
De-clutter your kitchen cupboards and get ready to stock up on nuts, seeds, healthy snacks (eg. …
A little bit of preparation will help you to get the most out of your holiday. Take all your usual …
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To celebrate the launch of the, Conde Nast 2020 Spa Guide
we are giving you £100 discount off your next wellness break with Healing Holidays