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Blog
Where to go on a Luxury Detox Holiday
The term detox gets banded around a lot, but what exactly is one? To detox is to abstain from and r…
How to Lose Weight on Holiday
Weight-loss and holidays might seem like completely opposing ideas, for many of us weight-loss is a…
Post Summer Detox Guide: Reducing Acidity
Do you have any of the below? Acidity Acid reflux Bloating Heartburn If you have o…
Our Favourite Fitness Apps
Technology has become more and more integrated into our everyday lives, so it should be no surprise…
Kamalaya Offers New Group Life Enhancement Retreats
Kamalaya, a renowned destination spa in tropical Thailand, now offers Life Enhancement group retrea…
Our Favourite Weight-Loss Holidays
There’s a lot on offer when it comes to weight-loss holidays, with resorts all over the world…
5 Best Stress Relief Programmes
Everyone experiences stress from time to time whether from daily nuisances or big life changes; yet…
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5 Reasons Why You Must Experience Vana in India
This exquisite retreat is a Healing Holidays favourite. Tucked away in a lush Sal forest near Dehra…
Bootcamp for Beginners: 10 Things You Should Know
The thought of attending a bootcamp can be rather intimidating, especially if you have never been o…
Europe's Best Medical Spas
When it comes to medical spas, Europe is arguably one of the best places to go. Not only is it home…
An Introduction to Ayurveda and Doshas
The roots of Ayurveda and Ayurvedic medicine can be traced back to the Indian subcontinent over fiv…
Fivelements: Bali's Healing Cuisine
Fivelements recognises that optimal wellness comes from embracing and respecting the body…
British Airways Offers New Direct Flights to Innsbruck, Austria
With the recent announcement that British Airways will offer direct flights from London Heathrow to…
How Ayurveda Can Help Manage Stress
The principles of Ayurveda have been in practice for centuries in order to help heal the mind, body…
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A Beginner's Guide to Yoga
Yoga has long been and still remains one of the most popular forms of exercise for people of all ag…
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