SHA Wellness Group Activity Schedule
SHA Wellness Clinic, next to Spain's Parque Natural de Serra Gelada on the Eastern coast, is considered one of Europe's top medical clinics, offering a wide variety of programmes to help guests address issues such as stress, obesity, tobacco addiction and poor quality sleep. When visitors are not attending retreat-specific appointments or lounging in the well-equipped spa area with sauna, Roman baths, Turkish baths, hydrotherapy pools, cold plunge pool and more, a schedule of weekly group activities is readily available. Morning sessions consist of walks to the lighthouse, strolls to the beach and Nordic walking, while early afternoon sessions include educational health conferences and a range of cooking classes. Fitness and mind-body activities include Pilates, yoga and aqua fitness, and guests that prefer to relax can enjoy live music and film screenings during the evening. Download the full schedule below.