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World's Leading Wellness Hotels 2015
World's Leading Wellness Hotels 2015

The 22nd World Travel Award winners have been announced. Considered the ultimate accolade in the tr…

New Year Resolutions You Can Stick To
New Year Resolutions You Can Stick To

New Year resolutions in principle are a great idea, but how often do people stick to them once they…

Sleep And The Menopause
Sleep And The Menopause

Many women going through the menopause will tell you that although they never had a sleep issue in …

7 Ways To Battle Holiday Stress
7 Ways To Battle Holiday Stress

With Christmas just around the corner, emotions are running high. For many, these emotions con…

Menopause and Hormonal Balance with Flower Essences
Menopause and Hormonal Balance with Flower Essences

Flower essences are extremely useful tools for imitating change and are a positive support in the q…

Chiva-Som Unveils New Accommodation
Chiva-Som Unveils New Accommodation

Chiva-Som has recently unveiled luxurious new accommodation, continuing to improve upon what i…

Top Tips for a Stress-Free Christmas
Top Tips for a Stress-Free Christmas

We deal with stress on a daily basis, often without even realising and Christmas sees those stress …

Eating Well During the Festive Season
Eating Well During the Festive Season

Temptation is never as apparent as during the festive season, and with dinner and party invitations…

The Benefits of Acupuncture
The Benefits of Acupuncture

Acupuncture has been practiced in China for thousands of years as part of Traditional Chinese Medic…

Cognitive Development at SHA Wellness Clinic
Cognitive Development at SHA Wellness Clinic

SHA Wellness Clinic is home to a state-of-the-art dedicated Cognitive Development Unit, which emplo…

Begin the New Year with Vana Retreats
Begin the New Year with Vana Retreats

Make 2019 the year you prioritise your wellbeing and attend a retreat at Vana Malsi Estate. The beg…

How Fitness Can Help With Mindfulness And Mental Clarity
How Fitness Can Help With Mindfulness And Mental Clarity

There are so many distractions going on around us from digital devices, with all forms of media pro…

Kamalaya Wins Two Prestigious Spa Awards
Kamalaya Wins Two Prestigious Spa Awards

Kamalaya Wellness Sanctuary & Holistic Spa has just recently been honoured with two prestigious…

Detox Retreats: Fasting for the Senses
Detox Retreats: Fasting for the Senses

It has long been accepted that fasting is beneficial for our mind, body, and soul, with the practic…

Sleeping In The City
Sleeping In The City

Life in London can be glorious, that is if you sleep well and feel great. If you are a delicate flo…

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feefor rating
"Karen was exceptional in helping me put together the perfect trip to Kamalaya in Koh Samui together. She was prompt in her answers and always patient and going out of her way to answer my many many questions and requests. I got exactly what she promised me, and had a wonderful time. I will definitely use healing holidays again for my next trip!"
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